Frederik Van Vaerenbergh -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

369/333/24All/Gender/AG

M18-24Age group

781Bib number

BELNationality

25:522:31:241:39:37 4:48:49

  Compare Frederik Van Vaerenbergh with other athletes!

781 Van Vaerenbergh
1183 Corvers × 
527 Savels × 
1517 Gilles × 
220 Maes × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:52 00:25:5201:21 min/100m-03:53 (6.) -05:13 (130.) -05:28 (158.)
Transition 00:33:27 00:07:35 - -01:58 (17.) -02:33 (190.) -02:30 (253.)
Bike0.6 km 00:34:35 00:01:0831.76 km/h-00:24 (9.) -00:28 (48.) -00:29 (63.)
Bike4 km 00:41:00 00:06:2531.79 km/h+00:09 (90.) +00:17 (1241.) +00:12 (1358.)
Bike31.4 km 01:28:48 00:47:4834.39 km/h-03:03 (33.) -02:20 (580.) -03:01 (624.)
Bike62.9 km 02:20:27 00:51:3936.59 km/h-04:00 (25.) -03:28 (502.) -04:16 (543.)
Bike90 km 03:04:51 00:44:2436.62 km/h-03:46 (25.) -03:05 (525.) -03:44 (571.)
Bike90 km 03:04:51 02:31:2435.67 km/h-11:04 (26.) -09:04 (539.) -11:18 (582.)
Transition 03:09:12 00:04:21 - -00:43 (47.) -01:24 (562.) -01:18 (693.)
Run0.3 km 03:10:24 00:01:1204:00 min/km-00:06 (43.) -00:14 (384.) -00:15 (427.)
Run3.7 km 03:25:25 00:15:0104:25 min/km-01:33 (31.) -01:58 (381.) -02:11 (424.)
Run7.1 km 03:41:27 00:16:0204:42 min/km-01:29 (44.) -01:53 (479.) -02:05 (530.)
Run10.5 km 03:57:42 00:16:1504:46 min/km-01:37 (44.) -01:59 (493.) -02:10 (549.)
Run13.9 km 04:14:25 00:16:4304:54 min/km-01:45 (45.) -02:16 (490.) -02:26 (551.)
Run17.4 km 04:31:00 00:16:3504:44 min/km-02:07 (41.) -02:38 (442.) -02:48 (500.)
Run20.7 km 04:47:43 00:16:4305:03 min/km-02:34 (34.) -02:46 (435.) -02:53 (492.)
Run21.2 km 04:48:49 00:01:0602:12 min/km-00:28 (26.) -00:24 (257.) -00:23 (297.)
Run21.2 km 04:48:49 01:39:3704:41 min/km-11:39 (42.) -14:08 (436.) -15:11 (483.)
Total 113.1 km 04:48:49 04:48:4923.5 km/h-29:17 (24.) -32:22 (333.) -35:45 (369.)

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