Romain Soenen -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1275/1144/261All/Gender/AG

M30-34Age group

784Bib number

FRANationality

28:352:49:331:59:19 5:32:49

  Compare Romain Soenen with other athletes!

784 Soenen
1469 Botta × 
1879 Declerck × 
1576 Ballet × 
490 Gonay × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:35 00:28:3501:30 min/100m-01:31 (118.) -02:30 (450.) -02:45 (508.)
Transition 00:38:49 00:10:14 - +00:14 (220.) +00:06 (1006.) +00:09 (1188.)
Bike0.6 km 00:40:25 00:01:3622.5 km/h+00:01 (206.) ±00:00 (968.) -00:01 (1090.)
Bike4 km 00:46:39 00:06:1432.73 km/h+00:15 (250.) +00:06 (1047.) +00:01 (1130.)
Bike31.4 km 01:39:30 00:52:5131.11 km/h+03:08 (284.) +02:43 (1308.) +02:02 (1429.)
Bike62.9 km 02:38:37 00:59:0731.97 km/h+04:34 (301.) +04:00 (1384.) +03:12 (1524.)
Bike90 km 03:28:22 00:49:4532.68 km/h+02:42 (269.) +02:16 (1255.) +01:37 (1385.)
Bike90 km 03:28:22 02:49:3331.85 km/h+10:40 (283.) +09:05 (1297.) +06:51 (1424.)
Transition 03:33:30 00:05:08 - +00:03 (210.) -00:37 (933.) -00:31 (1108.)
Run0.3 km 03:35:01 00:01:3105:03 min/km+00:12 (310.) +00:05 (1378.) +00:04 (1561.)
Run3.7 km 03:53:10 00:18:0905:20 min/km+01:42 (290.) +01:10 (1239.) +00:57 (1389.)
Run7.1 km 04:12:01 00:18:5105:32 min/km+01:37 (276.) +00:56 (1173.) +00:44 (1323.)
Run10.5 km 04:31:09 00:19:0805:37 min/km+01:36 (265.) +00:54 (1146.) +00:43 (1299.)
Run13.9 km 04:50:49 00:19:4005:47 min/km+01:21 (256.) +00:41 (1113.) +00:31 (1260.)
Run17.4 km 05:10:28 00:19:3905:36 min/km+01:01 (240.) +00:26 (1043.) +00:16 (1179.)
Run20.7 km 05:31:37 00:21:0906:24 min/km+02:20 (273.) +01:40 (1234.) +01:33 (1424.)
Run21.2 km 05:32:49 00:01:1202:24 min/km-00:05 (145.) -00:18 (581.) -00:17 (656.)
Run21.2 km 05:32:49 01:59:1905:37 min/km+09:44 (260.) +05:34 (1141.) +04:31 (1301.)
Total 113.1 km 05:32:49 05:32:4920.39 km/h+19:10 (261.) +11:38 (1144.) +08:15 (1275.)

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