Ian Pillinger -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1859/1607/123All/Gender/AG
M50-54Age group
785Bib number
GBRNationality
38:08 | 2:57:22 | 2:19:19 | 6:22:27 |
Compare Ian Pillinger with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | +04:23 (125.) ● | +07:03 (1653.) ● | +06:48 (1928.) ● |
Transition | 00:54:24 | 00:16:16 | - | +04:57 (139.) ● | +06:08 (1687.) ● | +06:11 (2000.) ● | |
Bike | 0.6 km | 00:56:00 | 00:01:36 | 22.5 km/h | -00:05 (59.) ● | ±00:00 (955.) ● | -00:01 (1075.) ● |
Bike | 4 km | 01:02:51 | 00:06:51 | 29.78 km/h | +00:28 (120.) ● | +00:43 (1524.) ● | +00:38 (1725.) ● |
Bike | 31.4 km | 01:58:49 | 00:55:58 | 29.37 km/h | +04:35 (123.) ● | +05:50 (1527.) ● | +05:09 (1726.) ● |
Bike | 62.9 km | 03:00:05 | 01:01:16 | 30.85 km/h | +04:37 (122.) ● | +06:09 (1510.) ● | +05:21 (1699.) ● |
Bike | 90 km | 03:51:46 | 00:51:41 | 31.46 km/h | +02:20 (108.) ● | +04:12 (1426.) ● | +03:33 (1602.) ● |
Bike | 90 km | 03:51:46 | 02:57:22 | 30.45 km/h | +11:55 (119.) ● | +16:54 (1487.) ● | +14:40 (1676.) ● |
Transition | 04:03:08 | 00:11:22 | - | +05:03 (141.) ● | +05:37 (1706.) ● | +05:43 (2019.) ● | |
Run | 0.3 km | 04:04:42 | 00:01:34 | 05:13 min/km | +00:03 (100.) ● | +00:08 (1452.) ● | +00:07 (1664.) ● |
Run | 3.7 km | 04:24:25 | 00:19:43 | 05:47 min/km | +01:17 (111.) ● | +02:44 (1506.) ● | +02:31 (1721.) ● |
Run | 7.1 km | 04:46:19 | 00:21:54 | 06:26 min/km | +02:18 (117.) ● | +03:59 (1569.) ● | +03:47 (1821.) ● |
Run | 10.5 km | 05:08:54 | 00:22:35 | 06:38 min/km | +02:39 (114.) ● | +04:21 (1566.) ● | +04:10 (1828.) ● |
Run | 13.9 km | 05:33:00 | 00:24:06 | 07:05 min/km | +03:25 (120.) ● | +05:07 (1574.) ● | +04:57 (1846.) ● |
Run | 17.4 km | 05:57:13 | 00:24:13 | 06:55 min/km | +03:19 (119.) ● | +05:00 (1556.) ● | +04:50 (1821.) ● |
Run | 20.7 km | 06:20:57 | 00:23:44 | 07:11 min/km | +02:20 (107.) ● | +04:15 (1488.) ● | +04:08 (1743.) ● |
Run | 21.2 km | 06:22:27 | 00:01:30 | 03:00 min/km | +00:04 (95.) ● | ±00:00 (1393.) ● | +00:01 (1623.) ● |
Run | 21.2 km | 06:22:27 | 02:19:19 | 06:34 min/km | +15:25 (117.) ● | +25:34 (1546.) ● | +24:31 (1802.) ● |
Total | 113.1 km | 06:22:27 | 06:22:27 | 17.74 km/h | +41:43 (123.) ● | +01:01:16 (1607.) ● | +57:53 (1859.) ● |