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Lizzie Rayner -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

57/2/2All/Gender/AG

FPROAge group

80Bib number

GBRNationality


22:54	2:20:09	1:23:05	4:14:05

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Compare Lizzie Rayner with other athletes!

80 Rayner

93 Buckingham ×

61 Morier ×

81 Diederiks ×

67 Derron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:54	00:22:54	01:12 min/100m	-01:05 (5.) ●	-09:51 (5.) ●	-08:26 (46.) ●
Transition		00:28:27	00:05:33	-	+00:01 (12.) ●	-04:43 (13.) ●	-04:32 (52.) ●
Bike	0.6 km	00:29:32	00:01:05	33.23 km/h	-00:02 (6.) ●	-00:37 (6.) ●	-00:32 (48.) ●
Bike	4 km	00:35:40	00:06:08	33.26 km/h	-00:08 (6.) ●	-00:38 (44.) ●	-00:05 (1001.) ●
Bike	31.4 km	01:19:39	00:43:59	37.38 km/h	-01:00 (4.) ●	-11:01 (4.) ●	-06:50 (134.) ●
Bike	62.9 km	02:07:19	00:47:40	39.65 km/h	-01:08 (6.) ●	-13:09 (6.) ●	-08:15 (105.) ●
Bike	90 km	02:48:36	00:41:17	39.39 km/h	-00:47 (4.) ●	-10:46 (5.) ●	-06:51 (158.) ●
Bike	90 km	02:48:36	02:20:09	38.53 km/h	-03:05 (3.) ●	-36:11 (3.) ●	-22:33 (130.) ●
Transition		02:51:00	00:02:24	-	-00:18 (3.) ●	-03:07 (3.) ●	-03:15 (37.) ●
Run	0.3 km	02:52:05	00:01:05	03:36 min/km	-00:01 (8.) ●	-00:25 (9.) ●	-00:22 (137.) ●
Run	3.7 km	03:05:21	00:13:16	03:54 min/km	-00:12 (7.) ●	-05:25 (7.) ●	-03:56 (101.) ●
Run	7.1 km	03:18:51	00:13:30	03:58 min/km	-00:23 (6.) ●	-06:04 (6.) ●	-04:37 (82.) ●
Run	10.5 km	03:32:13	00:13:22	03:55 min/km	-00:32 (3.) ●	-06:28 (3.) ●	-05:03 (72.) ●
Run	13.9 km	03:45:44	00:13:31	03:58 min/km	-00:39 (5.) ●	-06:59 (5.) ●	-05:38 (63.) ●
Run	17.4 km	03:59:26	00:13:42	03:54 min/km	-00:27 (6.) ●	-06:58 (6.) ●	-05:41 (71.) ●
Run	20.7 km	04:13:07	00:13:41	04:08 min/km	-00:26 (5.) ●	-06:56 (5.) ●	-05:55 (62.) ●
Run	21.2 km	04:14:05	00:00:58	01:56 min/km	-00:05 (3.) ●	-00:25 (3.) ●	-00:31 (65.) ●
Run	21.2 km	04:14:05	01:23:05	03:55 min/km	-02:45 (4.) ●	-39:40 (4.) ●	-31:43 (68.) ●
Total	113.1 km	04:14:05	04:14:05	26.71 km/h	-07:12 (2.) ●	-01:33:32 (2.) ●	-01:10:29 (57.) ●

Ovr	Gen	Div	Name	#	AG
55	1	1	Lucy Buckingham	93	FPRO	GBR	00:21:13	02:16:48	01:28:07	04:13:56
57	2	2	Lizzie Rayner	80	FPRO	GBR	00:22:54	02:20:09	01:23:05	04:14:05
62	3	3	Emilie Morier	61	FPRO	FRA	00:22:53	02:20:18	01:24:18	04:15:31
63	4	4	Diede Diederiks	81	FPRO	NLD	00:24:26	02:21:44	01:22:15	04:15:54
69	5	5	Nina Derron	67	FPRO	CHE	00:22:57	02:20:29	01:25:38	04:16:41
71	6	6	Katharina Krüger	85	FPRO	DEU	00:22:52	02:22:58	01:24:01	04:17:37
74	7	7	Katrien Verstuyft	65	FPRO	BEL	00:24:22	02:21:30	01:24:26	04:18:12
75	8	8	Elisabetta Curridori	86	FPRO	ITA	00:24:26	02:24:03	01:21:49	04:18:16
77	9	9	Abigail Bedwell	83	FPRO	GBR	00:22:56	02:19:57	01:26:59	04:18:19
78	10	10	Katharina Grohmann	68	FPRO	DEU	00:26:36	02:21:01	01:22:21	04:18:21

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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