Gregory Smets -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
563/512/83All/Gender/AG
M25-29Age group
811Bib number
BELNationality
31:34 | 2:28:45 | 1:43:33 | 4:57:47 |
Compare Gregory Smets with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:34 | 00:31:34 | 01:39 min/100m | +01:53 (177.) ● | +00:29 (986.) ● | +00:14 (1123.) ● |
Transition | 00:40:42 | 00:09:08 | - | -00:40 (113.) ● | -01:00 (647.) ● | -00:57 (771.) ● | |
Bike | 0.6 km | 00:42:03 | 00:01:21 | 26.67 km/h | -00:13 (32.) ● | -00:15 (148.) ● | -00:16 (176.) ● |
Bike | 4 km | 00:47:29 | 00:05:26 | 37.55 km/h | -00:36 (28.) ● | -00:42 (186.) ● | -00:47 (195.) ● |
Bike | 31.4 km | 01:33:22 | 00:45:53 | 35.83 km/h | -04:19 (40.) ● | -04:15 (307.) ● | -04:56 (336.) ● |
Bike | 62.9 km | 02:25:08 | 00:51:46 | 36.51 km/h | -03:55 (65.) ● | -03:21 (515.) ● | -04:09 (558.) ● |
Bike | 90 km | 03:09:27 | 00:44:19 | 36.69 km/h | -03:20 (61.) ● | -03:10 (514.) ● | -03:49 (559.) ● |
Bike | 90 km | 03:09:27 | 02:28:45 | 36.3 km/h | -12:23 (53.) ● | -11:43 (406.) ● | -13:57 (441.) ● |
Transition | 03:14:14 | 00:04:47 | - | -00:44 (115.) ● | -00:58 (775.) ● | -00:52 (925.) ● | |
Run | 0.3 km | 03:15:26 | 00:01:12 | 04:00 min/km | -00:24 (81.) ● | -00:14 (394.) ● | -00:15 (437.) ● |
Run | 3.7 km | 03:30:24 | 00:14:58 | 04:24 min/km | -01:38 (66.) ● | -02:01 (371.) ● | -02:14 (414.) ● |
Run | 7.1 km | 03:46:10 | 00:15:46 | 04:38 min/km | -01:44 (73.) ● | -02:09 (421.) ● | -02:21 (468.) ● |
Run | 10.5 km | 04:02:26 | 00:16:16 | 04:47 min/km | -01:28 (86.) ● | -01:58 (499.) ● | -02:09 (555.) ● |
Run | 13.9 km | 04:19:06 | 00:16:40 | 04:54 min/km | -01:50 (83.) ● | -02:19 (479.) ● | -02:29 (536.) ● |
Run | 17.4 km | 04:36:53 | 00:17:47 | 05:04 min/km | -00:56 (115.) ● | -01:26 (695.) ● | -01:36 (784.) ● |
Run | 20.7 km | 04:56:18 | 00:19:25 | 05:53 min/km | +00:27 (147.) ● | -00:04 (986.) ● | -00:11 (1127.) ● |
Run | 21.2 km | 04:57:47 | 00:01:29 | 02:58 min/km | -00:27 (198.) ● | -00:01 (1372.) ● | ±00:00 (1593.) ● |
Run | 21.2 km | 04:57:47 | 01:43:33 | 04:53 min/km | -08:00 (104.) ● | -10:12 (573.) ● | -11:15 (649.) ● |
Total | 113.1 km | 04:57:47 | 04:57:47 | 22.79 km/h | -19:54 (83.) ● | -23:24 (512.) ● | -26:47 (563.) ● |