Richard Thompson -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

2026/1714/145All/Gender/AG

M50-54Age group

833Bib number

GBRNationality

40:213:39:222:33:43 7:28:17

  Compare Richard Thompson with other athletes!

833 Thompson
1653 Jagut × 
786 Cosway × 
2073 Lavenut × 
2027 Deharynck × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:21 00:40:2102:07 min/100m+06:36 (139.) +09:16 (1689.) +09:01 (1986.)
Transition 01:05:12 00:24:51 - +13:32 (147.) +14:43 (1721.) +14:46 (2037.)
Bike0.6 km 01:07:09 00:01:5718.46 km/h+00:16 (131.) +00:21 (1628.) +00:20 (1900.)
Bike4 km 01:15:00 00:07:5125.99 km/h+01:28 (144.) +01:43 (1707.) +01:38 (2008.)
Bike31.4 km 02:22:53 01:07:5324.22 km/h+16:30 (146.) +17:45 (1710.) +17:04 (2020.)
Bike62.9 km 03:39:31 01:16:3824.66 km/h+19:59 (147.) +21:31 (1715.) +20:43 (2024.)
Bike90 km 04:44:34 01:05:0325 km/h+15:42 (143.) +17:34 (1708.) +16:55 (2014.)
Bike90 km 04:44:34 03:39:2224.62 km/h+53:55 (146.) +58:54 (1712.) +56:40 (2020.)
Transition 04:54:34 00:10:00 - +03:41 (134.) +04:15 (1692.) +04:21 (2000.)
Run0.3 km 04:56:18 00:01:4405:46 min/km+00:13 (122.) +00:18 (1611.) +00:17 (1883.)
Run3.7 km 05:19:06 00:22:4806:42 min/km+04:22 (135.) +05:49 (1670.) +05:36 (1963.)
Run7.1 km 05:43:40 00:24:3407:13 min/km+04:58 (131.) +06:39 (1662.) +06:27 (1957.)
Run10.5 km 06:09:27 00:25:4707:34 min/km+05:51 (137.) +07:33 (1676.) +07:22 (1975.)
Run13.9 km 06:35:00 00:25:3307:30 min/km+04:52 (131.) +06:34 (1635.) +06:24 (1925.)
Run17.4 km 07:00:50 00:25:5007:22 min/km+04:56 (132.) +06:37 (1628.) +06:27 (1914.)
Run20.7 km 07:26:34 00:25:4407:47 min/km+04:20 (127.) +06:15 (1609.) +06:08 (1898.)
Run21.2 km 07:28:17 00:01:4303:26 min/km+00:17 (132.) +00:13 (1630.) +00:14 (1930.)
Run21.2 km 07:28:17 02:33:4307:15 min/km+29:49 (132.) +39:58 (1654.) +38:55 (1948.)
Total 113.1 km 07:28:17 07:28:1715.14 km/h+01:47:33 (145.) +02:07:06 (1714.) +02:03:43 (2026.)

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