aidiagnostics

Ad

Denis Draia -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1361/1217/278All/Gender/AG

M30-34Age group

853Bib number

GBRNationality


32:28	2:50:41	2:01:04	5:37:54

aidiagnostics

Ad

Compare Denis Draia with other athletes!

853 Draia

1069 Alcaine ×

424 Wautraets ×

639 Raemaekers ×

1695 De Dobbeleer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	+02:22 (279.) ●	+01:23 (1142.) ●	+01:08 (1299.) ●
Transition		00:41:56	00:09:28	-	-00:32 (158.) ●	-00:40 (765.) ●	-00:37 (906.) ●
Bike	0.6 km	00:43:22	00:01:26	25.12 km/h	-00:09 (72.) ●	-00:10 (339.) ●	-00:11 (383.) ●
Bike	4 km	00:49:56	00:06:34	31.07 km/h	+00:35 (306.) ●	+00:26 (1368.) ●	+00:21 (1512.) ●
Bike	31.4 km	01:42:02	00:52:06	31.55 km/h	+02:23 (265.) ●	+01:58 (1211.) ●	+01:17 (1321.) ●
Bike	62.9 km	02:40:07	00:58:05	32.54 km/h	+03:32 (280.) ●	+02:58 (1287.) ●	+02:10 (1408.) ●
Bike	90 km	03:32:37	00:52:30	30.97 km/h	+05:27 (316.) ●	+05:01 (1481.) ●	+04:22 (1670.) ●
Bike	90 km	03:32:37	02:50:41	31.64 km/h	+11:48 (294.) ●	+10:13 (1341.) ●	+07:59 (1474.) ●
Transition		03:36:50	00:04:13	-	-00:52 (119.) ●	-01:32 (503.) ●	-01:26 (628.) ●
Run	0.3 km	03:38:12	00:01:22	04:33 min/km	+00:03 (242.) ●	-00:04 (953.) ●	-00:05 (1066.) ●
Run	3.7 km	03:57:14	00:19:02	05:35 min/km	+02:35 (312.) ●	+02:03 (1410.) ●	+01:50 (1599.) ●
Run	7.1 km	04:17:03	00:19:49	05:49 min/km	+02:35 (310.) ●	+01:54 (1355.) ●	+01:42 (1543.) ●
Run	10.5 km	04:36:28	00:19:25	05:42 min/km	+01:53 (273.) ●	+01:11 (1193.) ●	+01:00 (1353.) ●
Run	13.9 km	04:56:30	00:20:02	05:53 min/km	+01:43 (267.) ●	+01:03 (1173.) ●	+00:53 (1335.) ●
Run	17.4 km	05:16:27	00:19:57	05:42 min/km	+01:19 (251.) ●	+00:44 (1091.) ●	+00:34 (1247.) ●
Run	20.7 km	05:36:35	00:20:08	06:06 min/km	+01:19 (252.) ●	+00:39 (1100.) ●	+00:32 (1261.) ●
Run	21.2 km	05:37:54	00:01:19	02:38 min/km	+00:02 (224.) ●	-00:11 (956.) ●	-00:10 (1099.) ●
Run	21.2 km	05:37:54	02:01:04	05:42 min/km	+11:29 (272.) ●	+07:19 (1190.) ●	+06:16 (1359.) ●
Total	113.1 km	05:37:54	05:37:54	20.08 km/h	+24:15 (278.) ●	+16:43 (1217.) ●	+13:20 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1342	1201	273	Jonas Everaert	1864	M30-34	BEL	00:36:31	02:41:32	02:04:02	05:36:44
1347	1205	274	Louis Fossat	2144	M30-34	FRA	00:32:07	02:50:05	01:55:29	05:36:56
1354	1211	275	Mathieu Gallez	2147	M30-34	BEL	00:33:00	03:01:30	01:48:10	05:37:37
1355	1212	276	Manuel Alcaine	1069	M30-34	ESP	00:32:34	02:44:40	02:02:22	05:37:41
1358	1215	277	Joey Wautraets	424	M30-34	BEL	00:29:20	02:40:55	02:09:03	05:37:45
1361	1217	278	Denis Draia	853	M30-34	GBR	00:32:28	02:50:41	02:01:04	05:37:54
1379	1230	279	Samuel Raemaekers	639	M30-34	BEL	00:26:43	02:50:33	02:06:30	05:38:39
1381	1232	280	Arnaud De Dobbeleer	1695	M30-34	BEL	00:32:06	02:45:22	02:06:21	05:38:43
1385	1235	281	Alexandre Marchand	1913	M30-34	FRA	00:29:18	02:50:17	02:01:24	05:39:01
1389	1238	282	Florian Réding	1208	M30-34	LUX	00:31:40	02:59:39	01:48:18	05:39:11

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read