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Michael Niederprüm -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1761/1540/71All/Gender/AG

M55-59Age group

873Bib number

DEUNationality


33:39	3:09:56	2:07:25	6:08:20

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Compare Michael Niederprüm with other athletes!

873 Niederprüm

1800 Van Houwenhove ×

1404 Coppens ×

826 Lucas ×

734 Dedeyne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-00:04 (51.) ●	+02:34 (1329.) ●	+02:19 (1519.) ●
Transition		00:44:40	00:11:01	-	+00:02 (48.) ●	+00:53 (1204.) ●	+00:56 (1428.) ●
Bike	0.6 km	00:46:25	00:01:45	20.57 km/h	+00:03 (62.) ●	+00:09 (1417.) ●	+00:08 (1614.) ●
Bike	4 km	00:53:43	00:07:18	27.95 km/h	+00:46 (79.) ●	+01:10 (1660.) ●	+01:05 (1918.) ●
Bike	31.4 km	01:52:16	00:58:33	28.08 km/h	+06:05 (80.) ●	+08:25 (1637.) ●	+07:44 (1880.) ●
Bike	62.9 km	02:56:49	01:04:33	29.28 km/h	+07:10 (77.) ●	+09:26 (1627.) ●	+08:38 (1864.) ●
Bike	90 km	03:54:36	00:57:47	28.14 km/h	+08:33 (87.) ●	+10:18 (1657.) ●	+09:39 (1919.) ●
Bike	90 km	03:54:36	03:09:56	28.43 km/h	+22:37 (80.) ●	+29:28 (1639.) ●	+27:14 (1887.) ●
Transition		04:00:55	00:06:19	-	+00:37 (62.) ●	+00:34 (1328.) ●	+00:40 (1562.) ●
Run	0.3 km	04:02:19	00:01:24	04:40 min/km	-00:05 (32.) ●	-00:02 (1059.) ●	-00:03 (1186.) ●
Run	3.7 km	04:21:03	00:18:44	05:30 min/km	+00:38 (58.) ●	+01:45 (1359.) ●	+01:32 (1539.) ●
Run	7.1 km	04:41:22	00:20:19	05:58 min/km	+01:07 (66.) ●	+02:24 (1420.) ●	+02:12 (1625.) ●
Run	10.5 km	05:01:57	00:20:35	06:03 min/km	+00:55 (64.) ●	+02:21 (1385.) ●	+02:10 (1589.) ●
Run	13.9 km	05:23:40	00:21:43	06:23 min/km	+01:12 (62.) ●	+02:44 (1389.) ●	+02:34 (1606.) ●
Run	17.4 km	05:45:09	00:21:29	06:08 min/km	+00:42 (61.) ●	+02:16 (1328.) ●	+02:06 (1531.) ●
Run	20.7 km	06:06:52	00:21:43	06:34 min/km	+00:37 (61.) ●	+02:14 (1303.) ●	+02:07 (1512.) ●
Run	21.2 km	06:08:20	00:01:28	02:56 min/km	+00:02 (57.) ●	-00:02 (1336.) ●	-00:01 (1553.) ●
Run	21.2 km	06:08:20	02:07:25	06:00 min/km	+05:08 (63.) ●	+13:40 (1362.) ●	+12:37 (1564.) ●
Total	113.1 km	06:08:20	06:08:20	18.42 km/h	+28:20 (71.) ●	+47:09 (1540.) ●	+43:46 (1761.) ●

Ovr	Gen	Div	Name	#	AG
1701	1492	66	Eric Borninkhof	243	M55-59	NLD	00:33:16	03:08:42	02:02:44	06:01:31
1717	1503	67	Pierre Herman	1963	M55-59	BEL	00:41:26	03:00:14	02:03:25	06:02:45
1730	1515	68	Philippe Vanmarcke	395	M55-59	BEL	00:39:06	02:59:59	02:04:56	06:04:09
1736	1520	69	Jan Van Houwenhove	1800	M55-59	BEL	00:33:02	02:52:44	02:15:45	06:04:43
1758	1537	70	Erik Coppens	1404	M55-59	BEL	00:35:02	02:49:51	02:20:55	06:07:50
1761	1540	71	Michael Niederprüm	873	M55-59	DEU	00:33:39	03:09:56	02:07:25	06:08:20
1772	1546	72	Jérôme Lucas	826	M55-59	FRA	00:35:51	02:58:36	02:17:00	06:09:27
1824	1587	73	Dominique Dedeyne	734	M55-59	BEL	00:33:16	03:00:42	02:24:31	06:16:45
1827	1589	74	Mark Meutermans	834	M55-59	BEL	00:34:47	02:56:31	02:27:27	06:17:12
1837	1597	75	Graham Crawford	964	M55-59	GBR	00:36:40	02:57:26	02:27:31	06:18:30

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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