Frederick Vanderhaeghe -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
428/389/31All/Gender/AG
M45-49Age group
881Bib number
BELNationality
29:52 | 2:29:45 | 1:39:12 | 4:51:40 |
Compare Frederick Vanderhaeghe with other athletes!
881 Vanderhaeghe
1137 Vannoote ×
153 Bleekemolen ×
1897 Huijbregts ×
498 Saelens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:52 | 00:29:52 | 01:34 min/100m | -02:45 (47.) ● | -01:13 (679.) ● | -01:28 (761.) ● |
Transition | 00:39:05 | 00:09:13 | - | -01:20 (63.) ● | -00:55 (677.) ● | -00:52 (804.) ● | |
Bike | 0.6 km | 00:40:39 | 00:01:34 | 22.98 km/h | -00:05 (74.) ● | -00:02 (810.) ● | -00:03 (909.) ● |
Bike | 4 km | 00:46:56 | 00:06:17 | 32.47 km/h | +00:03 (115.) ● | +00:09 (1098.) ● | +00:04 (1186.) ● |
Bike | 31.4 km | 01:35:05 | 00:48:09 | 34.14 km/h | -02:12 (59.) ● | -01:59 (629.) ● | -02:40 (677.) ● |
Bike | 62.9 km | 02:25:52 | 00:50:47 | 37.22 km/h | -04:35 (34.) ● | -04:20 (378.) ● | -05:08 (413.) ● |
Bike | 90 km | 03:08:50 | 00:42:58 | 37.84 km/h | -04:27 (36.) ● | -04:31 (343.) ● | -05:10 (374.) ● |
Bike | 90 km | 03:08:50 | 02:29:45 | 36.06 km/h | -11:16 (42.) ● | -10:43 (464.) ● | -12:57 (504.) ● |
Transition | 03:12:28 | 00:03:38 | - | -01:52 (20.) ● | -02:07 (263.) ● | -02:01 (345.) ● | |
Run | 0.3 km | 03:13:43 | 00:01:15 | 04:10 min/km | -00:10 (42.) ● | -00:11 (509.) ● | -00:12 (570.) ● |
Run | 3.7 km | 03:29:05 | 00:15:22 | 04:31 min/km | -01:55 (40.) ● | -01:37 (472.) ● | -01:50 (523.) ● |
Run | 7.1 km | 03:45:07 | 00:16:02 | 04:42 min/km | -02:14 (41.) ● | -01:53 (476.) ● | -02:05 (527.) ● |
Run | 10.5 km | 04:01:21 | 00:16:14 | 04:46 min/km | -02:25 (43.) ● | -02:00 (484.) ● | -02:11 (540.) ● |
Run | 13.9 km | 04:18:10 | 00:16:49 | 04:56 min/km | -02:33 (45.) ● | -02:10 (513.) ● | -02:20 (577.) ● |
Run | 17.4 km | 04:34:43 | 00:16:33 | 04:43 min/km | -03:06 (34.) ● | -02:40 (433.) ● | -02:50 (490.) ● |
Run | 20.7 km | 04:50:39 | 00:15:56 | 04:49 min/km | -03:52 (23.) ● | -03:33 (277.) ● | -03:40 (317.) ● |
Run | 21.2 km | 04:51:40 | 00:01:01 | 02:02 min/km | -00:20 (4.) ● | -00:29 (91.) ● | -00:28 (104.) ● |
Run | 21.2 km | 04:51:40 | 01:39:12 | 04:40 min/km | -16:35 (32.) ● | -14:33 (425.) ● | -15:36 (471.) ● |
Total | 113.1 km | 04:51:40 | 04:51:40 | 23.27 km/h | -33:48 (31.) ● | -29:31 (389.) ● | -32:54 (428.) ● |