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Lorenz Braspennincx -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

469/428/100All/Gender/AG

M30-34Age group

894Bib number

BELNationality


30:02	2:34:47	1:33:12	4:53:24

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Compare Lorenz Braspennincx with other athletes!

894 Braspennincx

378 Kayansalçik ×

1451 Cap ×

321 Van Lierde ×

422 De Cooman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:02	00:30:02	01:34 min/100m	-00:04 (186.) ●	-01:03 (705.) ●	-01:18 (794.) ●
Transition		00:40:44	00:10:42	-	+00:42 (250.) ●	+00:34 (1131.) ●	+00:37 (1337.) ●
Bike	0.6 km	00:42:21	00:01:37	22.27 km/h	+00:02 (222.) ●	+00:01 (1026.) ●	±00:00 (1158.) ●
Bike	4 km	00:48:03	00:05:42	35.79 km/h	-00:17 (109.) ●	-00:26 (425.) ●	-00:31 (440.) ●
Bike	31.4 km	01:36:40	00:48:37	33.82 km/h	-01:06 (152.) ●	-01:31 (707.) ●	-02:12 (762.) ●
Bike	62.9 km	02:30:39	00:53:59	35.01 km/h	-00:34 (183.) ●	-01:08 (817.) ●	-01:56 (880.) ●
Bike	90 km	03:15:31	00:44:52	36.24 km/h	-02:11 (124.) ●	-02:37 (588.) ●	-03:16 (639.) ●
Bike	90 km	03:15:31	02:34:47	34.89 km/h	-04:06 (148.) ●	-05:41 (679.) ●	-07:55 (735.) ●
Transition		03:20:12	00:04:41	-	-00:24 (165.) ●	-01:04 (725.) ●	-00:58 (866.) ●
Run	0.3 km	03:21:23	00:01:11	03:56 min/km	-00:08 (82.) ●	-00:15 (326.) ●	-00:16 (367.) ●
Run	3.7 km	03:35:50	00:14:27	04:14 min/km	-02:00 (57.) ●	-02:32 (253.) ●	-02:45 (285.) ●
Run	7.1 km	03:50:49	00:14:59	04:24 min/km	-02:15 (56.) ●	-02:56 (233.) ●	-03:08 (265.) ●
Run	10.5 km	04:05:48	00:14:59	04:24 min/km	-02:33 (52.) ●	-03:15 (225.) ●	-03:26 (257.) ●
Run	13.9 km	04:21:13	00:15:25	04:32 min/km	-02:54 (52.) ●	-03:34 (230.) ●	-03:44 (265.) ●
Run	17.4 km	04:36:45	00:15:32	04:26 min/km	-03:06 (60.) ●	-03:41 (247.) ●	-03:51 (281.) ●
Run	20.7 km	04:52:22	00:15:37	04:43 min/km	-03:12 (60.) ●	-03:52 (236.) ●	-03:59 (274.) ●
Run	21.2 km	04:53:24	00:01:02	02:04 min/km	-00:15 (35.) ●	-00:28 (125.) ●	-00:27 (145.) ●
Run	21.2 km	04:53:24	01:33:12	04:23 min/km	-16:23 (50.) ●	-20:33 (220.) ●	-21:36 (252.) ●
Total	113.1 km	04:53:24	04:53:24	23.13 km/h	-20:15 (100.) ●	-27:47 (428.) ●	-31:10 (469.) ●

Ovr	Gen	Div	Name	#	AG
433	394	95	Jelle Van Audekerke	1818	M30-34	BEL	00:27:15	02:31:05	01:38:47	04:51:59
436	397	96	Mathieu Botta	120	M30-34	BEL	00:25:26	02:24:19	01:49:40	04:52:03
451	412	97	Elias Balloey	2148	M30-34	BEL	00:31:41	02:20:34	01:44:23	04:52:39
452	413	98	Gökhan Kayansalçik	378	M30-34	TUR	00:27:51	02:37:49	01:34:08	04:52:45
466	425	99	Tanguy Cap	1451	M30-34	BEL	00:31:01	02:27:00	01:43:21	04:53:13
469	428	100	Lorenz Braspennincx	894	M30-34	BEL	00:30:02	02:34:47	01:33:12	04:53:24
474	433	101	Dieter Van Lierde	321	M30-34	BEL	00:28:50	02:35:24	01:37:39	04:53:53
477	436	102	Jasper De Cooman	422	M30-34	BEL	00:28:48	02:36:57	01:30:25	04:54:00
481	439	103	Dries Carron	1551	M30-34	BEL	00:35:42	02:25:21	01:35:10	04:54:21
482	440	104	Jonas Braet	828	M30-34	BEL	00:31:55	02:29:11	01:41:22	04:54:23

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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