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Friederike Willoughby -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

218/24/20All/Gender/AG

FPROAge group

90Bib number

DEUNationality


23:13	2:28:26	1:35:14	4:37:12

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Compare Friederike Willoughby with other athletes!

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:23:13	00:23:13	01:13 min/100m	-00:46 (10.) ●	-09:32 (10.) ●	-08:07 (54.) ●
Transition		00:29:45	00:06:32	-	+01:00 (20.) ●	-03:44 (24.) ●	-03:33 (111.) ●
Bike	0.6 km	00:30:57	00:01:12	30 km/h	+00:05 (20.) ●	-00:30 (20.) ●	-00:25 (75.) ●
Bike	4 km	00:37:44	00:06:47	30.07 km/h	+00:31 (20.) ●	+00:01 (156.) ●	+00:34 (1689.) ●
Bike	31.4 km	01:23:35	00:45:51	35.86 km/h	+00:52 (17.) ●	-09:09 (19.) ●	-04:58 (331.) ●
Bike	62.9 km	02:14:23	00:50:48	37.2 km/h	+02:00 (18.) ●	-10:01 (26.) ●	-05:07 (416.) ●
Bike	90 km	02:58:11	00:43:48	37.12 km/h	+01:44 (18.) ●	-08:15 (26.) ●	-04:20 (494.) ●
Bike	90 km	02:58:11	02:28:26	36.38 km/h	+05:12 (18.) ●	-27:54 (24.) ●	-14:16 (426.) ●
Transition		03:01:58	00:03:47	-	+01:05 (20.) ●	-01:44 (58.) ●	-01:52 (404.) ●
Run	0.3 km	03:03:06	00:01:08	03:46 min/km	+00:02 (16.) ●	-00:22 (22.) ●	-00:19 (253.) ●
Run	3.7 km	03:17:19	00:14:13	04:10 min/km	+00:45 (20.) ●	-04:28 (22.) ●	-02:59 (240.) ●
Run	7.1 km	03:32:25	00:15:06	04:26 min/km	+01:13 (20.) ●	-04:28 (24.) ●	-03:01 (289.) ●
Run	10.5 km	03:47:33	00:15:08	04:27 min/km	+01:14 (20.) ●	-04:42 (25.) ●	-03:17 (282.) ●
Run	13.9 km	04:03:21	00:15:48	04:38 min/km	+01:38 (20.) ●	-04:42 (29.) ●	-03:21 (344.) ●
Run	17.4 km	04:19:38	00:16:17	04:39 min/km	+02:08 (20.) ●	-04:23 (33.) ●	-03:06 (432.) ●
Run	20.7 km	04:36:00	00:16:22	04:57 min/km	+02:15 (20.) ●	-04:15 (32.) ●	-03:14 (415.) ●
Run	21.2 km	04:37:12	00:01:12	02:24 min/km	+00:09 (20.) ●	-00:11 (57.) ●	-00:17 (660.) ●
Run	21.2 km	04:37:12	01:35:14	04:29 min/km	+09:24 (20.) ●	-27:31 (29.) ●	-19:34 (319.) ●
Total	113.1 km	04:37:12	04:37:12	24.48 km/h	+15:55 (20.) ●	-01:10:25 (24.) ●	-47:22 (218.) ●

Ovr	Gen	Div	Name	#	AG
97	15	15	Jonie Vanhoutte	92	FPRO	BEL	00:24:52	02:24:48	01:24:56	04:22:42
112	16	16	Line Borsinski	87	FPRO	DNK	00:24:59	02:22:21	01:28:23	04:24:49
116	17	17	Rachel Brown	76	FPRO	GBR	00:24:47	02:25:06	01:27:07	04:25:11
186	19	18	Rachele Botti	91	FPRO	CHE	00:24:57	02:31:30	01:29:12	04:34:03
195	20	19	Josephine Delvincourt	89	FPRO	FRA	00:26:29	02:32:40	01:27:05	04:34:27
218	24	20	Friederike Willoughby	90	FPRO	DEU	00:23:13	02:28:26	01:35:14	04:37:12

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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