Bert Dequae -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
787/717/41All/Gender/AG
M50-54Age group
911Bib number
BELNationality
32:06 | 2:27:52 | 1:49:56 | 5:09:19 |
Compare Bert Dequae with other athletes!
911 Dequae
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -01:39 (59.) ● | +01:01 (1088.) ● | +00:46 (1232.) ● |
Transition | 00:43:30 | 00:11:24 | - | +00:05 (89.) ● | +01:16 (1276.) ● | +01:19 (1510.) ● | |
Bike | 0.6 km | 00:45:08 | 00:01:38 | 22.04 km/h | -00:03 (67.) ● | +00:02 (1031.) ● | +00:01 (1165.) ● |
Bike | 4 km | 00:51:07 | 00:05:59 | 34.09 km/h | -00:24 (42.) ● | -00:09 (722.) ● | -00:14 (761.) ● |
Bike | 31.4 km | 01:38:47 | 00:47:40 | 34.49 km/h | -03:43 (41.) ● | -02:28 (553.) ● | -03:09 (597.) ● |
Bike | 62.9 km | 02:29:18 | 00:50:31 | 37.41 km/h | -06:08 (15.) ● | -04:36 (339.) ● | -05:24 (370.) ● |
Bike | 90 km | 03:11:22 | 00:42:04 | 38.65 km/h | -07:17 (10.) ● | -05:25 (220.) ● | -06:04 (240.) ● |
Bike | 90 km | 03:11:22 | 02:27:52 | 36.52 km/h | -17:35 (24.) ● | -12:36 (370.) ● | -14:50 (403.) ● |
Transition | 03:19:23 | 00:08:01 | - | +01:42 (117.) ● | +02:16 (1583.) ● | +02:22 (1865.) ● | |
Run | 0.3 km | 03:20:50 | 00:01:27 | 04:50 min/km | -00:04 (69.) ● | +00:01 (1174.) ● | ±00:00 (1316.) ● |
Run | 3.7 km | 03:38:40 | 00:17:50 | 05:14 min/km | -00:36 (74.) ● | +00:51 (1158.) ● | +00:38 (1293.) ● |
Run | 7.1 km | 03:56:51 | 00:18:11 | 05:20 min/km | -01:25 (62.) ● | +00:16 (1024.) ● | +00:04 (1149.) ● |
Run | 10.5 km | 04:14:53 | 00:18:02 | 05:18 min/km | -01:54 (51.) ● | -00:12 (942.) ● | -00:23 (1055.) ● |
Run | 13.9 km | 04:33:09 | 00:18:16 | 05:22 min/km | -02:25 (47.) ● | -00:43 (861.) ● | -00:53 (967.) ● |
Run | 17.4 km | 04:51:06 | 00:17:57 | 05:07 min/km | -02:57 (36.) ● | -01:16 (729.) ● | -01:26 (820.) ● |
Run | 20.7 km | 05:08:08 | 00:17:02 | 05:09 min/km | -04:22 (22.) ● | -02:27 (504.) ● | -02:34 (573.) ● |
Run | 21.2 km | 05:09:19 | 00:01:11 | 02:22 min/km | -00:15 (21.) ● | -00:19 (482.) ● | -00:18 (541.) ● |
Run | 21.2 km | 05:09:19 | 01:49:56 | 05:11 min/km | -13:58 (44.) ● | -03:49 (864.) ● | -04:52 (969.) ● |
Total | 113.1 km | 05:09:19 | 05:09:19 | 21.94 km/h | -31:25 (41.) ● | -11:52 (717.) ● | -15:15 (787.) ● |