Thomas Flament -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
872/795/180All/Gender/AG
M30-34Age group
918Bib number
BELNationality
28:20 | 2:49:07 | 1:42:50 | 5:13:00 |
Compare Thomas Flament with other athletes!
918 Flament
1878 Dequeecker ×
1060 Nolet de Brauwere ×
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1602 Kunst ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:20 | 00:28:20 | 01:29 min/100m | -01:46 (101.) ● | -02:45 (401.) ● | -03:00 (452.) ● |
Transition | 00:37:02 | 00:08:42 | - | -01:18 (99.) ● | -01:26 (496.) ● | -01:23 (598.) ● | |
Bike | 0.6 km | 00:38:42 | 00:01:40 | 21.6 km/h | +00:05 (248.) ● | +00:04 (1148.) ● | +00:03 (1298.) ● |
Bike | 4 km | 00:45:18 | 00:06:36 | 30.91 km/h | +00:37 (310.) ● | +00:28 (1385.) ● | +00:23 (1530.) ● |
Bike | 31.4 km | 01:39:18 | 00:54:00 | 30.44 km/h | +04:17 (302.) ● | +03:52 (1407.) ● | +03:11 (1555.) ● |
Bike | 62.9 km | 02:37:41 | 00:58:23 | 32.37 km/h | +03:50 (288.) ● | +03:16 (1324.) ● | +02:28 (1451.) ● |
Bike | 90 km | 03:26:09 | 00:48:28 | 33.55 km/h | +01:25 (232.) ● | +00:59 (1092.) ● | +00:20 (1186.) ● |
Bike | 90 km | 03:26:09 | 02:49:07 | 31.93 km/h | +10:14 (278.) ● | +08:39 (1285.) ● | +06:25 (1411.) ● |
Transition | 03:30:10 | 00:04:01 | - | -01:04 (96.) ● | -01:44 (391.) ● | -01:38 (500.) ● | |
Run | 0.3 km | 03:31:27 | 00:01:17 | 04:16 min/km | -00:02 (154.) ● | -00:09 (614.) ● | -00:10 (687.) ● |
Run | 3.7 km | 03:47:03 | 00:15:36 | 04:35 min/km | -00:51 (123.) ● | -01:23 (525.) ● | -01:36 (581.) ● |
Run | 7.1 km | 04:03:37 | 00:16:34 | 04:52 min/km | -00:40 (146.) ● | -01:21 (600.) ● | -01:33 (671.) ● |
Run | 10.5 km | 04:20:10 | 00:16:33 | 04:52 min/km | -00:59 (142.) ● | -01:41 (567.) ● | -01:52 (633.) ● |
Run | 13.9 km | 04:37:31 | 00:17:21 | 05:06 min/km | -00:58 (160.) ● | -01:38 (644.) ● | -01:48 (725.) ● |
Run | 17.4 km | 04:54:46 | 00:17:15 | 04:55 min/km | -01:23 (140.) ● | -01:58 (579.) ● | -02:08 (656.) ● |
Run | 20.7 km | 05:11:51 | 00:17:05 | 05:10 min/km | -01:44 (125.) ● | -02:24 (516.) ● | -02:31 (586.) ● |
Run | 21.2 km | 05:13:00 | 00:01:09 | 02:18 min/km | -00:08 (103.) ● | -00:21 (382.) ● | -00:20 (429.) ● |
Run | 21.2 km | 05:13:00 | 01:42:50 | 04:51 min/km | -06:45 (130.) ● | -10:55 (532.) ● | -11:58 (604.) ● |
Total | 113.1 km | 05:13:00 | 05:13:00 | 21.68 km/h | -00:39 (180.) ● | -08:11 (795.) ● | -11:34 (872.) ● |