Martijn Houben -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
1021/920/212All/Gender/AG
M30-34Age group
932Bib number
BELNationality
31:12 | 2:32:27 | 1:59:45 | 5:18:55 |
Compare Martijn Houben with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | +01:06 (235.) ● | +00:07 (924.) ● | -00:08 (1049.) ● |
Transition | 00:41:33 | 00:10:21 | - | +00:21 (225.) ● | +00:13 (1035.) ● | +00:16 (1223.) ● | |
Bike | 0.6 km | 00:42:53 | 00:01:20 | 27 km/h | -00:15 (24.) ● | -00:16 (122.) ● | -00:17 (148.) ● |
Bike | 4 km | 00:48:35 | 00:05:42 | 35.79 km/h | -00:17 (108.) ● | -00:26 (424.) ● | -00:31 (439.) ● |
Bike | 31.4 km | 01:35:35 | 00:47:00 | 34.98 km/h | -02:43 (104.) ● | -03:08 (462.) ● | -03:49 (501.) ● |
Bike | 62.9 km | 02:28:02 | 00:52:27 | 36.03 km/h | -02:06 (127.) ● | -02:40 (594.) ● | -03:28 (642.) ● |
Bike | 90 km | 03:14:00 | 00:45:58 | 35.37 km/h | -01:05 (165.) ● | -01:31 (761.) ● | -02:10 (820.) ● |
Bike | 90 km | 03:14:00 | 02:32:27 | 35.42 km/h | -06:26 (125.) ● | -08:01 (572.) ● | -10:15 (620.) ● |
Transition | 03:19:10 | 00:05:10 | - | +00:05 (212.) ● | -00:35 (942.) ● | -00:29 (1118.) ● | |
Run | 0.3 km | 03:20:27 | 00:01:17 | 04:16 min/km | -00:02 (161.) ● | -00:09 (643.) ● | -00:10 (716.) ● |
Run | 3.7 km | 03:37:26 | 00:16:59 | 04:59 min/km | +00:32 (234.) ● | ±00:00 (956.) ● | -00:13 (1061.) ● |
Run | 7.1 km | 03:55:28 | 00:18:02 | 05:18 min/km | +00:48 (234.) ● | +00:07 (993.) ● | -00:05 (1116.) ● |
Run | 10.5 km | 04:14:22 | 00:18:54 | 05:33 min/km | +01:22 (258.) ● | +00:40 (1093.) ● | +00:29 (1238.) ● |
Run | 13.9 km | 04:34:16 | 00:19:54 | 05:51 min/km | +01:35 (262.) ● | +00:55 (1147.) ● | +00:45 (1304.) ● |
Run | 17.4 km | 04:55:29 | 00:21:13 | 06:03 min/km | +02:35 (278.) ● | +02:00 (1294.) ● | +01:50 (1492.) ● |
Run | 20.7 km | 05:17:25 | 00:21:56 | 06:38 min/km | +03:07 (286.) ● | +02:27 (1322.) ● | +02:20 (1537.) ● |
Run | 21.2 km | 05:18:55 | 00:01:30 | 03:00 min/km | +00:13 (313.) ● | ±00:00 (1394.) ● | +00:01 (1624.) ● |
Run | 21.2 km | 05:18:55 | 01:59:45 | 05:38 min/km | +10:10 (263.) ● | +06:00 (1155.) ● | +04:57 (1318.) ● |
Total | 113.1 km | 05:18:55 | 05:18:55 | 21.28 km/h | +05:16 (212.) ● | -02:16 (920.) ● | -05:39 (1021.) ● |