Miel Lemmens -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

698/639/47All/Gender/AG

M18-24Age group

947Bib number

BELNationality

29:532:44:111:38:00 5:04:36

  Compare Miel Lemmens with other athletes!

947 Lemmens
434 Vandereet × 
971 Valk × 
1788 Desplenter × 
875 Zeegers × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:53 00:29:5301:34 min/100m+00:08 (70.) -01:12 (682.) -01:27 (764.)
Transition 00:37:56 00:08:03 - -01:30 (25.) -02:05 (286.) -02:02 (367.)
Bike0.6 km 00:39:10 00:01:1429.19 km/h-00:18 (12.) -00:22 (59.) -00:23 (82.)
Bike4 km 00:45:14 00:06:0433.63 km/h-00:12 (47.) -00:04 (851.) -00:09 (899.)
Bike31.4 km 01:35:21 00:50:0732.8 km/h-00:44 (69.) -00:01 (938.) -00:42 (1010.)
Bike62.9 km 02:33:15 00:57:5432.64 km/h+02:15 (95.) +02:47 (1267.) +01:59 (1385.)
Bike90 km 03:22:07 00:48:5233.27 km/h+00:42 (81.) +01:23 (1158.) +00:44 (1260.)
Bike90 km 03:22:07 02:44:1132.89 km/h+01:43 (83.) +03:43 (1113.) +01:29 (1205.)
Transition 03:26:36 00:04:29 - -00:35 (53.) -01:16 (632.) -01:10 (769.)
Run0.3 km 03:27:41 00:01:0503:36 min/km-00:13 (13.) -00:21 (119.) -00:22 (133.)
Run3.7 km 03:41:44 00:14:0304:07 min/km-02:31 (13.) -02:56 (186.) -03:09 (215.)
Run7.1 km 03:57:01 00:15:1704:29 min/km-02:14 (25.) -02:38 (293.) -02:50 (331.)
Run10.5 km 04:12:28 00:15:2704:32 min/km-02:25 (25.) -02:47 (309.) -02:58 (348.)
Run13.9 km 04:29:11 00:16:4304:54 min/km-01:45 (46.) -02:16 (492.) -02:26 (553.)
Run17.4 km 04:46:16 00:17:0504:52 min/km-01:37 (50.) -02:08 (546.) -02:18 (621.)
Run20.7 km 05:03:24 00:17:0805:11 min/km-02:09 (43.) -02:21 (524.) -02:28 (594.)
Run21.2 km 05:04:36 00:01:1202:24 min/km-00:22 (55.) -00:18 (582.) -00:17 (657.)
Run21.2 km 05:04:36 01:38:0004:37 min/km-13:16 (35.) -15:45 (375.) -16:48 (419.)
Total 113.1 km 05:04:36 05:04:3622.28 km/h-13:30 (47.) -16:35 (639.) -19:58 (698.)

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