Michel Lucius -
Ironman 70.3 Knokke-Heist Belgium 2023
Quick facts
680/622/90All/Gender/AG
M40-44Age group
952Bib number
NLDNationality
30:41 | 2:38:41 | 1:36:10 | 5:03:38 |
Compare Michel Lucius with other athletes!
952 Lucius
1786 Vankelst ×
889 Cloeckaert ×
1536 Vallee ×
752 Cowez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:41 | 00:30:41 | 01:36 min/100m | -00:58 (90.) ● | -00:24 (831.) ● | -00:39 (942.) ● |
Transition | 00:42:45 | 00:12:04 | - | +01:54 (190.) ● | +01:56 (1393.) ● | +01:59 (1641.) ● | |
Bike | 0.6 km | 00:44:25 | 00:01:40 | 21.6 km/h | +00:03 (157.) ● | +00:04 (1184.) ● | +00:03 (1335.) ● |
Bike | 4 km | 00:50:49 | 00:06:24 | 31.88 km/h | +00:17 (165.) ● | +00:16 (1219.) ● | +00:11 (1333.) ● |
Bike | 31.4 km | 01:41:41 | 00:50:52 | 32.32 km/h | +01:10 (149.) ● | +00:44 (1046.) ● | +00:03 (1129.) ● |
Bike | 62.9 km | 02:37:58 | 00:56:17 | 33.58 km/h | +01:46 (157.) ● | +01:10 (1098.) ● | +00:22 (1186.) ● |
Bike | 90 km | 03:21:26 | 00:43:28 | 37.41 km/h | -03:56 (64.) ● | -04:01 (413.) ● | -04:40 (449.) ● |
Bike | 90 km | 03:21:26 | 02:38:41 | 34.03 km/h | -00:40 (125.) ● | -01:47 (869.) ● | -04:01 (939.) ● |
Transition | 03:27:28 | 00:06:02 | - | -00:21 (170.) ● | +00:17 (1261.) ● | +00:23 (1477.) ● | |
Run | 0.3 km | 03:28:51 | 00:01:23 | 04:36 min/km | ±00:00 (129.) ● | -00:03 (995.) ● | -00:04 (1115.) ● |
Run | 3.7 km | 03:44:26 | 00:15:35 | 04:34 min/km | -01:25 (69.) ● | -01:24 (521.) ● | -01:37 (576.) ● |
Run | 7.1 km | 04:00:05 | 00:15:39 | 04:36 min/km | -02:18 (55.) ● | -02:16 (381.) ● | -02:28 (427.) ● |
Run | 10.5 km | 04:15:47 | 00:15:42 | 04:37 min/km | -02:29 (53.) ● | -02:32 (378.) ● | -02:43 (420.) ● |
Run | 13.9 km | 04:31:18 | 00:15:31 | 04:33 min/km | -03:34 (30.) ● | -03:28 (254.) ● | -03:38 (290.) ● |
Run | 17.4 km | 04:46:50 | 00:15:32 | 04:26 min/km | -03:44 (30.) ● | -03:41 (246.) ● | -03:51 (280.) ● |
Run | 20.7 km | 05:02:29 | 00:15:39 | 04:44 min/km | -03:51 (27.) ● | -03:50 (240.) ● | -03:57 (278.) ● |
Run | 21.2 km | 05:03:38 | 00:01:09 | 02:18 min/km | -00:43 (43.) ● | -00:21 (422.) ● | -00:20 (471.) ● |
Run | 21.2 km | 05:03:38 | 01:36:10 | 04:32 min/km | -18:04 (40.) ● | -17:35 (310.) ● | -18:38 (352.) ● |
Total | 113.1 km | 05:03:38 | 05:03:38 | 22.35 km/h | -18:09 (90.) ● | -17:33 (622.) ● | -20:56 (680.) ● |