Herman Mensaert -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1221/1097/45All/Gender/AG

M55-59Age group

956Bib number

BELNationality

32:462:48:581:52:47 5:30:09

  Compare Herman Mensaert with other athletes!

956 Mensaert
563 Steingraeber × 
219 Vertongen × 
1065 Tierrie × 
1004 Raman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:46 00:32:4601:43 min/100m-00:57 (39.) +01:41 (1196.) +01:26 (1360.)
Transition 00:44:07 00:11:21 - +00:22 (54.) +01:13 (1267.) +01:16 (1500.)
Bike0.6 km 00:45:58 00:01:5119.46 km/h+00:09 (73.) +00:15 (1548.) +00:14 (1791.)
Bike4 km 00:52:30 00:06:3231.22 km/h±00:00 (50.) +00:24 (1334.) +00:19 (1470.)
Bike31.4 km 01:46:47 00:54:1730.29 km/h+01:49 (64.) +04:09 (1429.) +03:28 (1581.)
Bike62.9 km 02:44:15 00:57:2832.89 km/h+00:05 (53.) +02:21 (1216.) +01:33 (1324.)
Bike90 km 03:33:05 00:48:5033.3 km/h-00:24 (53.) +01:21 (1149.) +00:42 (1250.)
Bike90 km 03:33:05 02:48:5831.96 km/h+01:39 (56.) +08:30 (1277.) +06:16 (1402.)
Transition 03:37:22 00:04:17 - -01:25 (12.) -01:28 (528.) -01:22 (658.)
Run0.3 km 03:38:48 00:01:2604:46 min/km-00:03 (37.) ±00:00 (1141.) -00:01 (1282.)
Run3.7 km 03:56:01 00:17:1305:03 min/km-00:53 (37.) +00:14 (1024.) +00:01 (1142.)
Run7.1 km 04:13:55 00:17:5405:15 min/km-01:18 (29.) -00:01 (962.) -00:13 (1081.)
Run10.5 km 04:31:58 00:18:0305:18 min/km-01:37 (31.) -00:11 (947.) -00:22 (1061.)
Run13.9 km 04:50:49 00:18:5105:32 min/km-01:40 (33.) -00:08 (966.) -00:18 (1089.)
Run17.4 km 05:09:40 00:18:5105:23 min/km-01:56 (33.) -00:22 (918.) -00:32 (1034.)
Run20.7 km 05:28:48 00:19:0805:47 min/km-01:58 (34.) -00:21 (922.) -00:28 (1050.)
Run21.2 km 05:30:09 00:01:2102:42 min/km-00:05 (36.) -00:09 (1038.) -00:08 (1195.)
Run21.2 km 05:30:09 01:52:4705:19 min/km-09:30 (32.) -00:58 (942.) -02:01 (1061.)
Total 113.1 km 05:30:09 05:30:0920.55 km/h-09:51 (45.) +08:58 (1097.) +05:35 (1221.)

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