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Vincent Menard -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

1581/1395/182All/Gender/AG

M40-44Age group

959Bib number

FRANationality


35:54	3:02:51	1:55:05	5:51:07

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Compare Vincent Menard with other athletes!

959 Menard

582 Jensen ×

393 Mot ×

1230 Falkenberg ×

2017 Cabanel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	+04:15 (203.) ●	+04:49 (1553.) ●	+04:34 (1796.) ●
Transition		00:47:25	00:11:31	-	+01:21 (175.) ●	+01:23 (1301.) ●	+01:26 (1537.) ●
Bike	0.6 km	00:49:15	00:01:50	19.64 km/h	+00:13 (212.) ●	+00:14 (1534.) ●	+00:13 (1774.) ●
Bike	4 km	00:55:45	00:06:30	31.38 km/h	+00:23 (177.) ●	+00:22 (1309.) ●	+00:17 (1438.) ●
Bike	31.4 km	01:53:24	00:57:39	28.52 km/h	+07:57 (220.) ●	+07:31 (1612.) ●	+06:50 (1840.) ●
Bike	62.9 km	02:57:04	01:03:40	29.69 km/h	+09:09 (216.) ●	+08:33 (1608.) ●	+07:45 (1834.) ●
Bike	90 km	03:50:16	00:53:12	30.56 km/h	+05:48 (209.) ●	+05:43 (1520.) ●	+05:04 (1718.) ●
Bike	90 km	03:50:16	03:02:51	29.53 km/h	+23:30 (215.) ●	+22:23 (1577.) ●	+20:09 (1793.) ●
Transition		03:56:02	00:05:46	-	-00:37 (161.) ●	+00:01 (1169.) ●	+00:07 (1372.) ●
Run	0.3 km	03:57:27	00:01:25	04:43 min/km	+00:02 (145.) ●	-00:01 (1095.) ●	-00:02 (1230.) ●
Run	3.7 km	04:15:39	00:18:12	05:21 min/km	+01:12 (167.) ●	+01:13 (1251.) ●	+01:00 (1405.) ●
Run	7.1 km	04:34:11	00:18:32	05:27 min/km	+00:35 (146.) ●	+00:37 (1110.) ●	+00:25 (1250.) ●
Run	10.5 km	04:52:48	00:18:37	05:28 min/km	+00:26 (141.) ●	+00:23 (1045.) ●	+00:12 (1173.) ●
Run	13.9 km	05:11:46	00:18:58	05:34 min/km	-00:07 (134.) ●	-00:01 (983.) ●	-00:11 (1107.) ●
Run	17.4 km	05:30:47	00:19:01	05:26 min/km	-00:15 (126.) ●	-00:12 (946.) ●	-00:22 (1068.) ●
Run	20.7 km	05:49:54	00:19:07	05:47 min/km	-00:23 (123.) ●	-00:22 (919.) ●	-00:29 (1047.) ●
Run	21.2 km	05:51:07	00:01:13	02:26 min/km	-00:39 (76.) ●	-00:17 (610.) ●	-00:16 (690.) ●
Run	21.2 km	05:51:07	01:55:05	05:25 min/km	+00:51 (136.) ●	+01:20 (1012.) ●	+00:17 (1138.) ●
Total	113.1 km	05:51:07	05:51:07	19.33 km/h	+29:20 (182.) ●	+29:56 (1395.) ●	+26:33 (1581.) ●

Ovr	Gen	Div	Name	#	AG
1519	1344	177	Kim Lemmens	1321	M40-44	BEL	00:34:56	02:43:58	02:09:34	05:46:50
1544	1363	178	Peter Janssens	1970	M40-44	BEL	00:34:42	02:54:32	01:58:01	05:48:30
1557	1376	179	Benjamin Bonnenge	1333	M40-44	BEL	00:38:39	02:37:16	02:17:05	05:49:29
1560	1378	180	Simon Jensen	582	M40-44	DNK	00:30:12	02:40:46	02:20:15	05:50:02
1573	1388	181	Sébastien Mot	393	M40-44	BEL	00:36:47	02:49:10	02:06:48	05:50:50
1581	1395	182	Vincent Menard	959	M40-44	FRA	00:35:54	03:02:51	01:55:05	05:51:07
1585	1399	183	Sebastian Falkenberg	1230	M40-44	BEL	00:28:59	02:42:43	02:23:43	05:51:40
1589	1403	184	Aurelien Cabanel	2017	M40-44	FRA	00:31:36	02:40:34	02:25:01	05:51:59
1591	1405	185	Christian Courtois	369	M40-44	BEL	00:31:58	02:48:43	02:14:53	05:52:05
1600	1412	186	Sebastiaan Decuyper	1542	M40-44	BEL	00:36:15	02:38:56	02:19:29	05:52:35

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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