aidiagnostics

Ad

Janine McQuillan -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

2029/273/41All/Gender/AG

F45-49Age group

976Bib number

GBRNationality


39:13	3:35:52	3:03:18	7:35:43

aidiagnostics

Ad

Compare Janine McQuillan with other athletes!

976 McQuillan

1338 Degrez ×

700 Vermeerbergen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:13	00:39:13	02:03 min/100m	+03:09 (33.) ●	+06:28 (251.) ●	+07:53 (1958.) ●
Transition		00:50:12	00:10:59	-	-00:39 (20.) ●	+00:43 (181.) ●	+00:54 (1417.) ●
Bike	0.6 km	00:51:58	00:01:46	20.38 km/h	-00:05 (17.) ●	+00:04 (171.) ●	+00:09 (1649.) ●
Bike	4 km	00:59:49	00:07:51	25.99 km/h	+00:47 (38.) ●	+01:05 (262.) ●	+01:38 (2007.) ●
Bike	31.4 km	02:04:09	01:04:20	25.55 km/h	+06:30 (37.) ●	+09:20 (261.) ●	+13:31 (1999.) ●
Bike	62.9 km	03:19:10	01:15:01	25.19 km/h	+10:48 (40.) ●	+14:12 (266.) ●	+19:06 (2015.) ●
Bike	90 km	04:26:04	01:06:54	24.3 km/h	+11:46 (41.) ●	+14:51 (271.) ●	+18:46 (2025.) ●
Bike	90 km	04:26:04	03:35:52	25.02 km/h	+29:46 (40.) ●	+39:32 (267.) ●	+53:10 (2015.) ●
Transition		04:32:25	00:06:21	-	-00:08 (22.) ●	+00:50 (196.) ●	+00:42 (1572.) ●
Run	0.3 km	04:34:16	00:01:51	06:10 min/km	+00:13 (36.) ●	+00:21 (257.) ●	+00:24 (1955.) ●
Run	3.7 km	04:59:48	00:25:32	07:30 min/km	+05:00 (40.) ●	+06:51 (268.) ●	+08:20 (2015.) ●
Run	7.1 km	05:29:13	00:29:25	08:39 min/km	+07:44 (41.) ●	+09:51 (272.) ●	+11:18 (2028.) ●
Run	10.5 km	05:59:38	00:30:25	08:56 min/km	+08:27 (41.) ●	+10:35 (274.) ●	+12:00 (2028.) ●
Run	13.9 km	06:33:34	00:33:56	09:58 min/km	+11:09 (41.) ●	+13:26 (274.) ●	+14:47 (2034.) ●
Run	17.4 km	07:04:17	00:30:43	08:46 min/km	+07:35 (41.) ●	+10:03 (273.) ●	+11:20 (2016.) ●
Run	20.7 km	07:33:38	00:29:21	08:53 min/km	+06:19 (39.) ●	+08:44 (269.) ●	+09:45 (1994.) ●
Run	21.2 km	07:35:43	00:02:05	04:10 min/km	+00:34 (41.) ●	+00:42 (274.) ●	+00:36 (2021.) ●
Run	21.2 km	07:35:43	03:03:18	08:38 min/km	+47:01 (41.) ●	+01:00:33 (273.) ●	+01:08:30 (2031.) ●
Total	113.1 km	07:35:43	07:35:43	14.89 km/h	+01:19:09 (41.) ●	+01:48:06 (273.) ●	+02:11:09 (2029.) ●

Ovr	Gen	Div	Name	#	AG
1975	254	36	Pen Senmom	1106	F45-49	KHM	00:36:01	03:29:30	02:23:09	06:51:57
1982	256	37	Maureen Kromowirjo	457	F45-49	NLD	00:38:02	03:09:49	02:47:39	06:57:23
2021	268	38	Kyra Margraff	1192	F45-49	BEL	00:46:16	03:36:44	02:38:56	07:22:24
2027	271	39	Valérie Degrez	1338	F45-49	BEL	00:41:06	03:30:09	03:00:23	07:28:58
2028	272	40	Vicky Vermeerbergen	700	F45-49	BEL	00:49:06	03:29:42	02:43:27	07:29:12
2029	273	41	Janine McQuillan	976	F45-49	GBR	00:39:13	03:35:52	03:03:18	07:35:43

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read