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Laurent Raets -
Ironman 70.3 Knokke-Heist Belgium 2023

Quick facts

648/593/142All/Gender/AG

M30-34Age group

991Bib number

BELNationality


31:03	2:31:33	1:46:12	5:01:59

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Compare Laurent Raets with other athletes!

991 Raets

1588 Lacroix ×

592 Maes ×

1537 Van Nieuwenhuyse ×

198 Van Haaren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:03	00:31:03	01:38 min/100m	+00:57 (228.) ●	-00:02 (892.) ●	-00:17 (1013.) ●
Transition		00:40:10	00:09:07	-	-00:53 (131.) ●	-01:01 (637.) ●	-00:58 (758.) ●
Bike	0.6 km	00:41:29	00:01:19	27.34 km/h	-00:16 (18.) ●	-00:17 (100.) ●	-00:18 (124.) ●
Bike	4 km	00:46:56	00:05:27	37.43 km/h	-00:32 (53.) ●	-00:41 (188.) ●	-00:46 (197.) ●
Bike	31.4 km	01:33:49	00:46:53	35.07 km/h	-02:50 (99.) ●	-03:15 (442.) ●	-03:56 (476.) ●
Bike	62.9 km	02:24:31	00:50:42	37.28 km/h	-03:51 (81.) ●	-04:25 (363.) ●	-05:13 (397.) ●
Bike	90 km	03:11:43	00:47:12	34.45 km/h	+00:09 (192.) ●	-00:17 (927.) ●	-00:56 (998.) ●
Bike	90 km	03:11:43	02:31:33	35.63 km/h	-07:20 (116.) ●	-08:55 (544.) ●	-11:09 (588.) ●
Transition		03:15:47	00:04:04	-	-01:01 (101.) ●	-01:41 (422.) ●	-01:35 (536.) ●
Run	0.3 km	03:17:00	00:01:13	04:03 min/km	-00:06 (94.) ●	-00:13 (399.) ●	-00:14 (442.) ●
Run	3.7 km	03:32:48	00:15:48	04:38 min/km	-00:39 (134.) ●	-01:11 (581.) ●	-01:24 (643.) ●
Run	7.1 km	03:49:34	00:16:46	04:55 min/km	-00:28 (163.) ●	-01:09 (669.) ●	-01:21 (749.) ●
Run	10.5 km	04:06:49	00:17:15	05:04 min/km	-00:17 (190.) ●	-00:59 (767.) ●	-01:10 (855.) ●
Run	13.9 km	04:25:07	00:18:18	05:22 min/km	-00:01 (213.) ●	-00:41 (867.) ●	-00:51 (975.) ●
Run	17.4 km	04:43:45	00:18:38	05:19 min/km	±00:00 (209.) ●	-00:35 (866.) ●	-00:45 (977.) ●
Run	20.7 km	05:01:03	00:17:18	05:14 min/km	-01:31 (132.) ●	-02:11 (555.) ●	-02:18 (632.) ●
Run	21.2 km	05:01:59	00:00:56	01:52 min/km	-00:21 (7.) ●	-00:34 (25.) ●	-00:33 (29.) ●
Run	21.2 km	05:01:59	01:46:12	05:00 min/km	-03:23 (167.) ●	-07:33 (701.) ●	-08:36 (787.) ●
Total	113.1 km	05:01:59	05:01:59	22.47 km/h	-11:40 (142.) ●	-19:12 (593.) ●	-22:35 (648.) ●

Ovr	Gen	Div	Name	#	AG
631	576	137	Pietro Fouarge	1142	M30-34	ITA	00:30:41	02:28:44	01:47:00	05:01:05
636	581	138	Pierre-Yves Mathy	443	M30-34	BEL	00:30:03	02:36:24	01:41:25	05:01:12
640	585	139	Sander Craps	2038	M30-34	BEL	00:26:20	02:45:28	01:37:12	05:01:36
642	587	140	Maxence Lacroix	1588	M30-34	BEL	00:28:02	02:36:30	01:44:27	05:01:37
646	591	141	Hans Maes	592	M30-34	BEL	00:28:55	02:30:59	01:47:40	05:01:50
648	593	142	Laurent Raets	991	M30-34	BEL	00:31:03	02:31:33	01:46:12	05:01:59
656	601	143	Bart Van Nieuwenhuyse	1537	M30-34	BEL	00:29:04	02:33:04	01:46:16	05:02:11
665	609	144	Colja Van Haaren	198	M30-34	BEL	00:26:55	02:36:16	01:46:28	05:02:37
669	611	145	Leif Monument	1716	M30-34	GBR	00:29:19	02:37:43	01:39:27	05:03:07
672	614	146	Brent D’Haese	1261	M30-34	BEL	00:30:26	02:29:09	01:49:07	05:03:18

All Results

Statistics: Ironman 70.3 Knokke-Heist Belgium 2023

Results: Ironman 70.3 Knokke-Heist Belgium 2023

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