Carla Simon -
Ironman 70.3 Michigan 2023

Quick facts

1155/322/1All/Gender/AG

F PC/IDAge group

103Bib number

USANationality


52:17	3:34:19	2:50:08	7:30:06

Compare Carla Simon with other athletes!

103 Simon

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:17	00:52:17	02:45 min/100m	±00:00 (1.) ●	+08:23 (300.) ●	+09:37 (1090.) ●
Transition		01:01:54	00:09:37	-	±00:00 (1.) ●	+02:52 (317.) ●	+03:18 (1114.) ●
Bike	9.4 km	01:21:40	00:19:46	28.53 km/h	±00:00 (1.) ●	+00:59 (248.) ●	+01:50 (1015.) ●
Bike	31 km	02:18:24	00:56:44	22.84 km/h	±00:00 (1.) ●	+06:32 (315.) ●	+08:57 (1153.) ●
Bike	54.8 km	03:10:03	00:51:39	27.65 km/h	±00:00 (1.) ●	+05:50 (304.) ●	+08:21 (1135.) ●
Bike	77.5 km	03:58:17	00:48:14	28.24 km/h	±00:00 (1.) ●	+05:59 (313.) ●	+08:09 (1149.) ●
Bike	89.9 km	04:36:13	00:37:56	19.61 km/h	±00:00 (1.) ●	+05:13 (332.) ●	+06:44 (1171.) ●
Bike	89.9 km	04:36:13	03:34:19	25.17 km/h	±00:00 (1.) ●	+24:33 (311.) ●	+34:01 (1142.) ●
Transition		04:39:58	00:03:45	-	±00:00 (1.) ●	-01:05 (119.) ●	-00:48 (497.) ●
Run	1.4 km	04:49:06	00:09:08	06:31 min/km	±00:00 (1.) ●	+02:51 (353.) ●	+03:16 (1228.) ●
Run	2.5 km	05:00:26	00:11:20	10:18 min/km	±00:00 (1.) ●	+04:35 (363.) ●	+04:58 (1244.) ●
Run	4.7 km	05:17:53	00:17:27	07:55 min/km	±00:00 (1.) ●	+05:33 (355.) ●	+06:12 (1230.) ●
Run	6 km	05:33:35	00:15:42	12:04 min/km	±00:00 (1.) ●	+04:06 (343.) ●	+04:48 (1202.) ●
Run	7.6 km	05:48:06	00:14:31	09:04 min/km	±00:00 (1.) ●	+02:37 (305.) ●	+03:16 (1111.) ●
Run	10.1 km	06:04:25	00:16:19	06:31 min/km	±00:00 (1.) ●	+02:13 (279.) ●	+02:59 (1046.) ●
Run	11.3 km	06:12:43	00:08:18	06:54 min/km	±00:00 (1.) ●	+01:02 (271.) ●	+01:26 (1035.) ●
Run	12.5 km	06:20:47	00:08:04	06:43 min/km	±00:00 (1.) ●	+00:48 (258.) ●	+01:10 (991.) ●
Run	14.6 km	06:34:27	00:13:40	06:30 min/km	±00:00 (1.) ●	+00:50 (234.) ●	+01:29 (900.) ●
Run	15.9 km	06:48:22	00:13:55	10:42 min/km	±00:00 (1.) ●	+01:28 (249.) ●	+02:06 (973.) ●
Run	17.5 km	07:02:43	00:14:21	08:58 min/km	±00:00 (1.) ●	+01:39 (260.) ●	+02:14 (974.) ●
Run	20 km	07:20:18	00:17:35	07:02 min/km	±00:00 (1.) ●	+02:48 (285.) ●	+03:27 (1048.) ●
Run	21 km	07:29:17	00:08:59	08:59 min/km	±00:00 (1.) ●	+01:47 (312.) ●	+02:07 (1122.) ●
Run	21.3 km	07:30:06	00:00:49	02:43 min/km	±00:00 (1.) ●	-00:01 (168.) ●	+00:01 (719.) ●
Run	21.3 km	07:30:06	02:50:08	07:59 min/km	±00:00 (1.) ●	+32:16 (313.) ●	+39:29 (1120.) ●
Total	113.1 km	07:30:06	07:30:06	15.08 km/h	±00:00 (1.) ●	+01:06:59 (322.) ●	+01:25:37 (1155.) ●