Joshua Simons -
Ironman 70.3 Michigan 2023
Quick facts
967/678/81All/Gender/AG
M40-44Age group
1038Bib number
USANationality
57:43 | 3:14:51 | 2:16:57 | 6:44:43 |
Compare Joshua Simons with other athletes!
1038 Simons
1245 Santeiu ×
1243 Ferguson ×
1051 Gregory ×
898 Costa ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:43 | 00:57:43 | 03:02 min/100m | +13:59 (91.) ● | +15:40 (788.) ● | +15:03 (1187.) ● |
Transition | 01:05:16 | 00:07:33 | - | +01:08 (69.) ● | +01:15 (591.) ● | +01:14 (879.) ● | |
Bike | 9.4 km | 01:21:46 | 00:16:30 | 34.18 km/h | -01:07 (30.) ● | -01:01 (259.) ● | -01:26 (319.) ● |
Bike | 31 km | 02:36:28 | 01:14:42 | 17.35 km/h | +27:25 (97.) ● | +28:08 (823.) ● | +26:55 (1250.) ● |
Bike | 54.8 km | 03:16:14 | 00:39:46 | 35.91 km/h | -02:39 (29.) ● | -02:15 (289.) ● | -03:32 (360.) ● |
Bike | 77.5 km | 03:51:25 | 00:35:11 | 38.71 km/h | -04:12 (17.) ● | -03:48 (187.) ● | -04:54 (226.) ● |
Bike | 89.9 km | 04:20:07 | 00:28:42 | 25.92 km/h | -02:02 (28.) ● | -01:42 (274.) ● | -02:30 (339.) ● |
Bike | 89.9 km | 04:20:07 | 03:14:51 | 27.68 km/h | +17:25 (78.) ● | +19:22 (677.) ● | +14:33 (927.) ● |
Transition | 04:27:46 | 00:07:39 | - | +02:43 (86.) ● | +03:02 (748.) ● | +03:06 (1139.) ● | |
Run | 1.4 km | 04:34:44 | 00:06:58 | 04:58 min/km | +01:08 (87.) ● | +01:16 (719.) ● | +01:06 (1040.) ● |
Run | 2.5 km | 04:42:28 | 00:07:44 | 07:01 min/km | +01:22 (87.) ● | +01:31 (727.) ● | +01:22 (1069.) ● |
Run | 4.7 km | 04:54:57 | 00:12:29 | 05:40 min/km | +01:14 (78.) ● | +01:29 (657.) ● | +01:14 (943.) ● |
Run | 6 km | 05:06:50 | 00:11:53 | 09:08 min/km | +01:03 (74.) ● | +01:15 (633.) ● | +00:59 (892.) ● |
Run | 7.6 km | 05:18:17 | 00:11:27 | 07:09 min/km | +00:22 (58.) ● | +00:28 (515.) ● | +00:12 (733.) ● |
Run | 10.1 km | 05:31:56 | 00:13:39 | 05:27 min/km | +00:22 (60.) ● | +00:37 (531.) ● | +00:19 (747.) ● |
Run | 11.3 km | 05:38:59 | 00:07:03 | 05:52 min/km | +00:15 (61.) ● | +00:20 (524.) ● | +00:11 (747.) ● |
Run | 12.5 km | 05:45:54 | 00:06:55 | 05:45 min/km | +00:04 (55.) ● | +00:10 (488.) ● | +00:01 (694.) ● |
Run | 14.6 km | 05:58:21 | 00:12:27 | 05:55 min/km | +00:23 (59.) ● | +00:32 (513.) ● | +00:16 (729.) ● |
Run | 15.9 km | 06:10:44 | 00:12:23 | 09:31 min/km | +00:39 (61.) ● | +00:48 (537.) ● | +00:34 (764.) ● |
Run | 17.5 km | 06:22:51 | 00:12:07 | 07:34 min/km | +00:06 (55.) ● | +00:14 (471.) ● | ±00:00 (668.) ● |
Run | 20 km | 06:37:05 | 00:14:14 | 05:41 min/km | +00:12 (56.) ● | +00:23 (489.) ● | +00:06 (692.) ● |
Run | 21 km | 06:43:53 | 00:06:48 | 06:48 min/km | ±00:00 (52.) ● | +00:05 (474.) ● | -00:04 (667.) ● |
Run | 21.3 km | 06:44:43 | 00:00:50 | 02:46 min/km | +00:02 (59.) ● | +00:03 (561.) ● | +00:02 (798.) ● |
Run | 21.3 km | 06:44:43 | 02:16:57 | 06:25 min/km | +07:12 (60.) ● | +09:11 (550.) ● | +06:18 (775.) ● |
Total | 113.1 km | 06:44:43 | 06:44:43 | 16.77 km/h | +42:27 (81.) ● | +48:30 (678.) ● | +40:14 (967.) ● |