Adam Kokx -
Ironman 70.3 Michigan 2023
Quick facts
1198/798/121All/Gender/AG
M35-39Age group
1078Bib number
USANationality
1:02:13 | 3:36:51 | 2:59:51 | 7:48:43 |
Compare Adam Kokx with other athletes!
1078 Kokx
1215 Meine ×
936 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:13 | 01:02:13 | 03:16 min/100m | +20:21 (119.) ● | +20:10 (810.) ● | +19:33 (1222.) ● |
Transition | 01:09:01 | 00:06:48 | - | +00:56 (87.) ● | +00:30 (506.) ● | +00:29 (765.) ● | |
Bike | 9.4 km | 01:28:57 | 00:19:56 | 28.29 km/h | +02:45 (111.) ● | +02:25 (733.) ● | +02:00 (1042.) ● |
Bike | 31 km | 02:26:24 | 00:57:27 | 22.56 km/h | +12:05 (121.) ● | +10:53 (792.) ● | +09:40 (1168.) ● |
Bike | 54.8 km | 03:20:21 | 00:53:57 | 26.47 km/h | +13:10 (121.) ● | +11:56 (795.) ● | +10:39 (1176.) ● |
Bike | 77.5 km | 04:09:59 | 00:49:38 | 27.44 km/h | +11:40 (120.) ● | +10:39 (793.) ● | +09:33 (1185.) ● |
Bike | 89.9 km | 04:45:52 | 00:35:53 | 20.73 km/h | +06:16 (117.) ● | +05:29 (750.) ● | +04:41 (1091.) ● |
Bike | 89.9 km | 04:45:52 | 03:36:51 | 24.87 km/h | +45:56 (120.) ● | +41:22 (784.) ● | +36:33 (1160.) ● |
Transition | 04:48:52 | 00:03:00 | - | -01:06 (40.) ● | -01:37 (200.) ● | -01:33 (331.) ● | |
Run | 1.4 km | 04:56:27 | 00:07:35 | 05:25 min/km | +02:12 (118.) ● | +01:53 (762.) ● | +01:43 (1125.) ● |
Run | 2.5 km | 05:04:56 | 00:08:29 | 07:42 min/km | +02:40 (120.) ● | +02:16 (775.) ● | +02:07 (1159.) ● |
Run | 4.7 km | 05:22:14 | 00:17:18 | 07:51 min/km | +07:00 (121.) ● | +06:18 (811.) ● | +06:03 (1226.) ● |
Run | 6 km | 05:39:03 | 00:16:49 | 12:56 min/km | +06:47 (121.) ● | +06:11 (813.) ● | +05:55 (1229.) ● |
Run | 7.6 km | 05:57:52 | 00:18:49 | 11:45 min/km | +08:27 (121.) ● | +07:50 (820.) ● | +07:34 (1244.) ● |
Run | 10.1 km | 06:16:00 | 00:18:08 | 07:15 min/km | +05:50 (121.) ● | +05:06 (775.) ● | +04:48 (1165.) ● |
Run | 11.3 km | 06:25:10 | 00:09:10 | 07:38 min/km | +02:51 (120.) ● | +02:27 (777.) ● | +02:18 (1157.) ● |
Run | 12.5 km | 06:34:37 | 00:09:27 | 07:52 min/km | +03:03 (119.) ● | +02:42 (778.) ● | +02:33 (1168.) ● |
Run | 14.6 km | 06:49:19 | 00:14:42 | 07:00 min/km | +03:30 (109.) ● | +02:47 (691.) ● | +02:31 (1011.) ● |
Run | 15.9 km | 07:04:48 | 00:15:29 | 11:54 min/km | +04:36 (114.) ● | +03:54 (743.) ● | +03:40 (1108.) ● |
Run | 17.5 km | 07:21:23 | 00:16:35 | 10:21 min/km | +05:27 (118.) ● | +04:42 (767.) ● | +04:28 (1161.) ● |
Run | 20 km | 07:39:42 | 00:18:19 | 07:19 min/km | +05:18 (115.) ● | +04:28 (746.) ● | +04:11 (1118.) ● |
Run | 21 km | 07:47:51 | 00:08:09 | 08:09 min/km | +01:50 (109.) ● | +01:26 (689.) ● | +01:17 (1012.) ● |
Run | 21.3 km | 07:48:43 | 00:00:52 | 02:53 min/km | +00:08 (103.) ● | +00:05 (618.) ● | +00:04 (879.) ● |
Run | 21.3 km | 07:48:43 | 02:59:51 | 08:26 min/km | +59:39 (120.) ● | +52:05 (790.) ● | +49:12 (1185.) ● |
Total | 113.1 km | 07:48:43 | 07:48:43 | 14.48 km/h | +02:05:46 (121.) ● | +01:52:30 (798.) ● | +01:44:14 (1198.) ● |