Laura Wilcox -
Ironman 70.3 Michigan 2023

Quick facts

897/207/33All/Gender/AG

F30-34Age group

1089Bib number

USANationality


41:54	3:12:59	2:27:24	6:34:52

Compare Laura Wilcox with other athletes!

1089 Wilcox

740 Rudy ×

1070 Burdick ×

1341 Thomas ×

555 Lienemann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	+00:06 (30.) ●	-02:00 (161.) ●	-00:46 (632.) ●
Transition		00:49:23	00:07:29	-	+01:58 (41.) ●	+00:44 (229.) ●	+01:10 (867.) ●
Bike	9.4 km	01:08:42	00:19:19	29.2 km/h	+01:05 (34.) ●	+00:32 (218.) ●	+01:23 (939.) ●
Bike	31 km	01:59:57	00:51:15	25.29 km/h	+02:18 (30.) ●	+01:03 (207.) ●	+03:28 (912.) ●
Bike	54.8 km	02:47:36	00:47:39	29.97 km/h	+03:08 (34.) ●	+01:50 (223.) ●	+04:21 (970.) ●
Bike	77.5 km	03:30:20	00:42:44	31.87 km/h	+01:14 (29.) ●	+00:29 (203.) ●	+02:39 (894.) ●
Bike	89.9 km	04:02:22	00:32:02	23.23 km/h	-00:07 (24.) ●	-00:41 (161.) ●	+00:50 (758.) ●
Bike	89.9 km	04:02:22	03:12:59	27.95 km/h	+07:38 (28.) ●	+03:13 (197.) ●	+12:41 (898.) ●
Transition		04:07:28	00:05:06	-	+00:43 (35.) ●	+00:16 (211.) ●	+00:33 (821.) ●
Run	1.4 km	04:14:29	00:07:01	05:00 min/km	+01:10 (42.) ●	+00:44 (269.) ●	+01:09 (1047.) ●
Run	2.5 km	04:21:57	00:07:28	06:47 min/km	+01:09 (44.) ●	+00:43 (266.) ●	+01:06 (1024.) ●
Run	4.7 km	04:34:16	00:12:19	05:35 min/km	+01:07 (36.) ●	+00:25 (219.) ●	+01:04 (917.) ●
Run	6 km	04:46:36	00:12:20	09:29 min/km	+01:27 (40.) ●	+00:44 (240.) ●	+01:26 (955.) ●
Run	7.6 km	04:59:11	00:12:35	07:51 min/km	+01:26 (39.) ●	+00:41 (233.) ●	+01:20 (927.) ●
Run	10.1 km	05:14:15	00:15:04	06:01 min/km	+01:53 (40.) ●	+00:58 (237.) ●	+01:44 (941.) ●
Run	11.3 km	05:21:51	00:07:36	06:19 min/km	+00:52 (40.) ●	+00:20 (224.) ●	+00:44 (904.) ●
Run	12.5 km	05:29:31	00:07:40	06:23 min/km	+00:55 (40.) ●	+00:24 (229.) ●	+00:46 (908.) ●
Run	14.6 km	05:42:47	00:13:16	06:19 min/km	+01:19 (36.) ●	+00:26 (220.) ●	+01:05 (851.) ●
Run	15.9 km	05:56:03	00:13:16	10:12 min/km	+01:45 (39.) ●	+00:49 (233.) ●	+01:27 (905.) ●
Run	17.5 km	06:09:37	00:13:34	08:28 min/km	+01:50 (35.) ●	+00:52 (234.) ●	+01:27 (896.) ●
Run	20 km	06:25:40	00:16:03	06:25 min/km	+02:31 (42.) ●	+01:16 (243.) ●	+01:55 (923.) ●
Run	21 km	06:33:54	00:08:14	08:14 min/km	+01:41 (47.) ●	+01:02 (276.) ●	+01:22 (1023.) ●
Run	21.3 km	06:34:52	00:00:58	03:13 min/km	+00:12 (46.) ●	+00:08 (297.) ●	+00:10 (1091.) ●
Run	21.3 km	06:34:52	02:27:24	06:55 min/km	+19:17 (42.) ●	+09:32 (239.) ●	+16:45 (929.) ●
Total	113.1 km	06:34:52	06:34:52	17.19 km/h	+29:42 (33.) ●	+11:45 (207.) ●	+30:23 (897.) ●

Ovr	Gen	Div	Name	#	AG
811	180	28	Lynn Seman	1274	F30-34	USA	00:46:47	03:21:32	02:05:16	06:23:26
823	182	29	Sydney Forrester	1176	F30-34	USA	00:39:16	03:13:53	02:17:10	06:25:20
833	187	30	Tara Cahill	1358	F30-34	USA	00:39:50	03:24:28	02:08:30	06:26:10
845	191	31	Teresa Rudy	740	F30-34	USA	00:36:02	03:13:09	02:27:09	06:28:04
869	197	32	Darcie Burdick	1070	F30-34	USA	00:39:23	03:18:57	02:20:42	06:31:37
897	207	33	Laura Wilcox	1089	F30-34	USA	00:41:54	03:12:59	02:27:24	06:34:52
907	213	34	Whitney Thomas	1341	F30-34	USA	00:54:15	03:24:40	02:07:05	06:36:20
914	216	35	Jessica Lienemann	555	F30-34	USA	00:47:52	03:19:31	02:22:39	06:37:15
942	229	36	Molly Kusma	178	F30-34	USA	00:41:23	03:34:44	02:15:32	06:40:40
947	231	37	Brittany Watton	1074	F30-34	USA	00:37:25	03:18:17	02:32:12	06:41:35