Alex Troester -
Ironman 70.3 Michigan 2023

Quick facts

749/547/89All/Gender/AG

M30-34Age group

1102Bib number

USANationality


46:08	3:06:16	2:12:24	6:15:00

Compare Alex Troester with other athletes!

1102 Troester

1216 Westrick ×

698 Moore ×

947 Bean ×

212 Oldham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:08	00:46:08	02:25 min/100m	+04:08 (88.) ●	+04:05 (592.) ●	+03:28 (871.) ●
Transition		00:51:42	00:05:34	-	-00:43 (55.) ●	-00:44 (361.) ●	-00:45 (549.) ●
Bike	9.4 km	01:09:30	00:17:48	31.69 km/h	+00:05 (64.) ●	+00:17 (468.) ●	-00:08 (606.) ●
Bike	31 km	01:57:43	00:48:13	26.88 km/h	+00:59 (69.) ●	+01:39 (515.) ●	+00:26 (677.) ●
Bike	54.8 km	02:41:58	00:44:15	32.27 km/h	+01:41 (79.) ●	+02:14 (558.) ●	+00:57 (744.) ●
Bike	77.5 km	03:24:27	00:42:29	32.06 km/h	+02:46 (93.) ●	+03:30 (644.) ●	+02:24 (869.) ●
Bike	89.9 km	03:57:58	00:33:31	22.2 km/h	+02:27 (89.) ●	+03:07 (652.) ●	+02:19 (901.) ●
Bike	89.9 km	03:57:58	03:06:16	28.96 km/h	+07:58 (80.) ●	+10:47 (591.) ●	+05:58 (789.) ●
Transition		04:02:36	00:04:38	-	+00:03 (80.) ●	+00:01 (485.) ●	+00:05 (720.) ●
Run	1.4 km	04:07:55	00:05:19	03:47 min/km	-00:13 (58.) ●	-00:23 (335.) ●	-00:33 (447.) ●
Run	2.5 km	04:13:43	00:05:48	05:16 min/km	-00:13 (56.) ●	-00:25 (341.) ●	-00:34 (456.) ●
Run	4.7 km	04:24:28	00:10:45	04:53 min/km	+00:02 (71.) ●	-00:15 (440.) ●	-00:30 (603.) ●
Run	6 km	04:35:17	00:10:49	08:19 min/km	+00:28 (84.) ●	+00:11 (497.) ●	-00:05 (688.) ●
Run	7.6 km	04:46:49	00:11:32	07:12 min/km	+00:46 (82.) ●	+00:33 (527.) ●	+00:17 (748.) ●
Run	10.1 km	05:01:00	00:14:11	05:40 min/km	+01:28 (90.) ●	+01:09 (575.) ●	+00:51 (813.) ●
Run	11.3 km	05:08:43	00:07:43	06:25 min/km	+01:10 (99.) ●	+01:00 (644.) ●	+00:51 (932.) ●
Run	12.5 km	05:15:35	00:06:52	05:43 min/km	+00:15 (79.) ●	+00:07 (471.) ●	-00:02 (668.) ●
Run	14.6 km	05:27:23	00:11:48	05:37 min/km	+00:08 (68.) ●	-00:07 (433.) ●	-00:23 (611.) ●
Run	15.9 km	05:39:39	00:12:16	09:26 min/km	+00:59 (86.) ●	+00:41 (523.) ●	+00:27 (745.) ●
Run	17.5 km	05:53:09	00:13:30	08:26 min/km	+01:55 (94.) ●	+01:37 (602.) ●	+01:23 (881.) ●
Run	20 km	06:07:13	00:14:04	05:37 min/km	+00:37 (81.) ●	+00:13 (475.) ●	-00:04 (671.) ●
Run	21 km	06:14:13	00:07:00	07:00 min/km	+00:29 (84.) ●	+00:17 (517.) ●	+00:08 (723.) ●
Run	21.3 km	06:15:00	00:00:47	02:36 min/km	+00:02 (80.) ●	±00:00 (463.) ●	-00:01 (640.) ●
Run	21.3 km	06:15:00	02:12:24	06:12 min/km	+07:53 (85.) ●	+04:38 (503.) ●	+01:45 (709.) ●
Total	113.1 km	06:15:00	06:15:00	18.1 km/h	+19:19 (89.) ●	+18:47 (547.) ●	+10:31 (749.) ●

Ovr	Gen	Div	Name	#	AG
729	533	84	Andy Sepiol	1047	M30-34	USA	00:46:38	02:55:37	02:11:36	06:13:12
736	537	85	Colton Babladelis	1214	M30-34	USA	00:44:05	03:07:57	02:10:13	06:13:35
741	542	86	Riley Kilroy	1312	M30-34	USA	00:41:33	03:09:06	02:12:35	06:14:00
743	544	87	Evan Westrick	1216	M30-34	USA	00:40:03	03:08:45	02:05:32	06:14:02
748	546	88	Ryan Moore	698	M30-34	USA	00:47:54	03:30:45	01:42:41	06:14:42
749	547	89	Alex Troester	1102	M30-34	USA	00:46:08	03:06:16	02:12:24	06:15:00
752	550	90	Cody Bean	947	M30-34	USA	01:00:38	03:10:55	01:50:51	06:15:22
755	552	91	Daniel Oldham	212	M30-34	USA	00:34:27	03:09:38	02:20:38	06:16:30
760	556	92	Michael Maier	754	M30-34	USA	00:44:59	03:08:56	02:05:03	06:17:18
775	565	93	Sean Allen	867	M30-34	USA	00:41:30	02:47:09	02:39:31	06:18:36