Madison Vlietstra -
Ironman 70.3 Michigan 2023

Quick facts

721/156/25All/Gender/AG

F30-34Age group

1106Bib number

USANationality


40:59	3:07:09	2:17:38	6:12:43

Compare Madison Vlietstra with other athletes!

1106 Vlietstra

256 Vanderhagen ×

692 MacMaster ×

349 Frawley ×

729 Delucia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	-00:49 (25.) ●	-02:55 (135.) ●	-01:41 (548.) ●
Transition		00:45:37	00:04:38	-	-00:53 (18.) ●	-02:07 (92.) ●	-01:41 (386.) ●
Bike	9.4 km	01:03:34	00:17:57	31.42 km/h	-00:17 (21.) ●	-00:50 (127.) ●	+00:01 (648.) ●
Bike	31 km	01:52:58	00:49:24	26.23 km/h	+00:27 (24.) ●	-00:48 (172.) ●	+01:37 (790.) ●
Bike	54.8 km	02:38:54	00:45:56	31.09 km/h	+01:25 (28.) ●	+00:07 (191.) ●	+02:38 (870.) ●
Bike	77.5 km	03:21:28	00:42:34	32 km/h	+01:04 (28.) ●	+00:19 (196.) ●	+02:29 (881.) ●
Bike	89.9 km	03:52:46	00:31:18	23.77 km/h	-00:51 (21.) ●	-01:25 (138.) ●	+00:06 (674.) ●
Bike	89.9 km	03:52:46	03:07:09	28.82 km/h	+01:48 (25.) ●	-02:37 (174.) ●	+06:51 (801.) ●
Transition		03:55:05	00:02:19	-	-02:04 (8.) ●	-02:31 (41.) ●	-02:14 (205.) ●
Run	1.4 km	04:01:14	00:06:09	04:23 min/km	+00:18 (31.) ●	-00:08 (201.) ●	+00:17 (849.) ●
Run	2.5 km	04:08:13	00:06:59	06:20 min/km	+00:40 (36.) ●	+00:14 (227.) ●	+00:37 (935.) ●
Run	4.7 km	04:20:08	00:11:55	05:25 min/km	+00:43 (32.) ●	+00:01 (202.) ●	+00:40 (852.) ●
Run	6 km	04:31:39	00:11:31	08:51 min/km	+00:38 (31.) ●	-00:05 (190.) ●	+00:37 (828.) ●
Run	7.6 km	04:43:38	00:11:59	07:29 min/km	+00:50 (30.) ●	+00:05 (196.) ●	+00:44 (835.) ●
Run	10.1 km	04:57:27	00:13:49	05:31 min/km	+00:38 (28.) ●	-00:17 (180.) ●	+00:29 (764.) ●
Run	11.3 km	05:04:40	00:07:13	06:00 min/km	+00:29 (34.) ●	-00:03 (190.) ●	+00:21 (794.) ●
Run	12.5 km	05:12:00	00:07:20	06:06 min/km	+00:35 (35.) ●	+00:04 (200.) ●	+00:26 (811.) ●
Run	14.6 km	05:24:48	00:12:48	06:05 min/km	+00:51 (33.) ●	-00:02 (196.) ●	+00:37 (788.) ●
Run	15.9 km	05:37:11	00:12:23	09:31 min/km	+00:52 (33.) ●	-00:04 (186.) ●	+00:34 (765.) ●
Run	17.5 km	05:49:43	00:12:32	07:50 min/km	+00:48 (30.) ●	-00:10 (180.) ●	+00:25 (730.) ●
Run	20 km	06:04:44	00:15:01	06:00 min/km	+01:29 (34.) ●	+00:14 (201.) ●	+00:53 (794.) ●
Run	21 km	06:11:55	00:07:11	07:11 min/km	+00:38 (36.) ●	-00:01 (192.) ●	+00:19 (772.) ●
Run	21.3 km	06:12:43	00:00:48	02:39 min/km	+00:02 (32.) ●	-00:02 (165.) ●	±00:00 (711.) ●
Run	21.3 km	06:12:43	02:17:38	06:27 min/km	+09:31 (33.) ●	-00:14 (188.) ●	+06:59 (792.) ●
Total	113.1 km	06:12:43	06:12:43	18.21 km/h	+07:33 (25.) ●	-10:24 (156.) ●	+08:14 (721.) ●

Ovr	Gen	Div	Name	#	AG
542	121	20	Alise James	297	F30-34	USA	00:30:39	02:58:36	02:16:58	05:54:23
563	124	21	Natalie Dickson	1189	F30-34	USA	00:36:39	02:58:40	02:13:35	05:56:22
585	128	22	Kristi Kowalewsky	284	F30-34	USA	00:42:50	03:00:52	02:07:48	05:58:11
614	136	23	Danielle Vanderhagen	256	F30-34	USA	00:42:56	02:54:30	02:15:50	06:01:19
633	140	24	Regina MacMaster	692	F30-34	USA	00:41:14	03:07:00	02:04:42	06:03:29
721	156	25	Madison Vlietstra	1106	F30-34	USA	00:40:59	03:07:09	02:17:38	06:12:43
761	164	26	Julia Frawley	349	F30-34	USA	00:53:04	03:07:58	02:02:04	06:17:32
805	177	27	Rachel Delucia	729	F30-34	USA	00:38:27	02:59:07	02:37:26	06:22:59
811	180	28	Lynn Seman	1274	F30-34	USA	00:46:47	03:21:32	02:05:16	06:23:26
823	182	29	Sydney Forrester	1176	F30-34	USA	00:39:16	03:13:53	02:17:10	06:25:20