Derek Vlietstra -
Ironman 70.3 Michigan 2023

  Quick facts

520/381/57All/Gender/AG

M30-34Age group

1110Bib number

USANationality

35:552:47:252:20:22 5:52:29

  Compare Derek Vlietstra with other athletes!

1110 Vlietstra
847 Reese × 
693 Riveron × 
543 Reedy × 
1037 Haag × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:55 00:35:5501:53 min/100m-06:05 (19.) -06:08 (183.) -06:45 (253.)
Transition 00:40:16 00:04:21 - -01:56 (26.) -01:57 (210.) -01:58 (338.)
Bike9.4 km 00:57:28 00:17:1232.79 km/h-00:31 (48.) -00:19 (357.) -00:44 (455.)
Bike31 km 01:42:35 00:45:0728.73 km/h-02:07 (42.) -01:27 (335.) -02:40 (419.)
Bike54.8 km 02:21:58 00:39:2336.26 km/h-03:11 (31.) -02:38 (267.) -03:55 (331.)
Bike77.5 km 02:58:57 00:36:5936.83 km/h-02:44 (37.) -02:00 (288.) -03:06 (355.)
Bike89.9 km 03:27:41 00:28:4425.89 km/h-02:20 (28.) -01:40 (278.) -02:28 (343.)
Bike89.9 km 03:27:41 02:47:2532.22 km/h-10:53 (35.) -08:04 (295.) -12:53 (365.)
Transition 03:32:07 00:04:26 - -00:09 (73.) -00:11 (454.) -00:07 (678.)
Run1.4 km 03:38:06 00:05:5904:16 min/km+00:27 (96.) +00:17 (565.) +00:07 (785.)
Run2.5 km 03:44:51 00:06:4506:08 min/km+00:44 (99.) +00:32 (612.) +00:23 (869.)
Run4.7 km 03:56:34 00:11:4305:19 min/km+01:00 (91.) +00:43 (573.) +00:28 (806.)
Run6 km 04:07:43 00:11:0908:34 min/km+00:48 (89.) +00:31 (536.) +00:15 (750.)
Run7.6 km 04:19:47 00:12:0407:32 min/km+01:18 (93.) +01:05 (604.) +00:49 (850.)
Run10.1 km 04:34:18 00:14:3105:48 min/km+01:48 (94.) +01:29 (601.) +01:11 (859.)
Run11.3 km 04:41:42 00:07:2406:09 min/km+00:51 (94.) +00:41 (596.) +00:32 (845.)
Run12.5 km 04:49:09 00:07:2706:12 min/km+00:50 (95.) +00:42 (598.) +00:33 (861.)
Run14.6 km 05:02:11 00:13:0206:12 min/km+01:22 (92.) +01:07 (568.) +00:51 (819.)
Run15.9 km 05:14:40 00:12:2909:36 min/km+01:12 (90.) +00:54 (547.) +00:40 (783.)
Run17.5 km 05:28:03 00:13:2308:21 min/km+01:48 (92.) +01:30 (593.) +01:16 (866.)
Run20 km 05:43:59 00:15:5606:22 min/km+02:29 (97.) +02:05 (618.) +01:48 (904.)
Run21 km 05:51:37 00:07:3807:38 min/km+01:07 (94.) +00:55 (619.) +00:46 (887.)
Run21.3 km 05:52:29 00:00:5202:53 min/km+00:07 (95.) +00:05 (619.) +00:04 (881.)
Run21.3 km 05:52:29 02:20:2206:35 min/km+15:51 (95.) +12:36 (587.) +09:43 (834.)
Total 113.1 km 05:52:29 05:52:2919.25 km/h-03:12 (57.) -03:44 (381.) -12:00 (520.)

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