Ryan Panczak -
Ironman 70.3 Michigan 2023

Quick facts

742/543/74All/Gender/AG

M25-29Age group

1123Bib number

USANationality


49:00	3:12:14	1:59:49	6:14:02

Compare Ryan Panczak with other athletes!

1123 Panczak

878 Etnyre ×

1239 Bishoff ×

969 van Vuren ×

944 Bonomo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:00	00:49:00	02:34 min/100m	+08:16 (93.) ●	+06:57 (678.) ●	+06:20 (1001.) ●
Transition		00:57:14	00:08:14	-	+02:18 (86.) ●	+01:56 (657.) ●	+01:55 (980.) ●
Bike	9.4 km	01:16:54	00:19:40	28.68 km/h	+01:57 (87.) ●	+02:09 (710.) ●	+01:44 (1001.) ●
Bike	31 km	02:08:13	00:51:19	25.25 km/h	+04:03 (81.) ●	+04:45 (668.) ●	+03:32 (916.) ●
Bike	54.8 km	02:54:43	00:46:30	30.71 km/h	+04:07 (81.) ●	+04:29 (671.) ●	+03:12 (908.) ●
Bike	77.5 km	03:36:38	00:41:55	32.49 km/h	+02:23 (73.) ●	+02:56 (618.) ●	+01:50 (833.) ●
Bike	89.9 km	04:09:28	00:32:50	22.66 km/h	+02:08 (78.) ●	+02:26 (621.) ●	+01:38 (845.) ●
Bike	89.9 km	04:09:28	03:12:14	28.06 km/h	+14:38 (79.) ●	+16:45 (661.) ●	+11:56 (890.) ●
Transition		04:14:13	00:04:45	-	+00:32 (73.) ●	+00:08 (501.) ●	+00:12 (748.) ●
Run	1.4 km	04:19:40	00:05:27	03:53 min/km	+00:03 (65.) ●	-00:15 (376.) ●	-00:25 (500.) ●
Run	2.5 km	04:25:49	00:06:09	05:35 min/km	+00:13 (73.) ●	-00:04 (461.) ●	-00:13 (626.) ●
Run	4.7 km	04:36:36	00:10:47	04:54 min/km	+00:07 (66.) ●	-00:13 (447.) ●	-00:28 (612.) ●
Run	6 km	04:46:53	00:10:17	07:54 min/km	+00:05 (60.) ●	-00:21 (403.) ●	-00:37 (554.) ●
Run	7.6 km	04:57:30	00:10:37	06:38 min/km	+00:13 (64.) ●	-00:22 (404.) ●	-00:38 (562.) ●
Run	10.1 km	05:09:16	00:11:46	04:42 min/km	-00:37 (48.) ●	-01:16 (288.) ●	-01:34 (391.) ●
Run	11.3 km	05:15:24	00:06:08	05:06 min/km	-00:10 (53.) ●	-00:35 (322.) ●	-00:44 (437.) ●
Run	12.5 km	05:21:42	00:06:18	05:15 min/km	-00:03 (55.) ●	-00:27 (346.) ●	-00:36 (469.) ●
Run	14.6 km	05:33:15	00:11:33	05:30 min/km	+00:12 (65.) ●	-00:22 (407.) ●	-00:38 (572.) ●
Run	15.9 km	05:44:10	00:10:55	08:23 min/km	-00:08 (58.) ●	-00:40 (376.) ●	-00:54 (518.) ●
Run	17.5 km	05:55:01	00:10:51	06:46 min/km	-00:12 (54.) ●	-01:02 (341.) ●	-01:16 (460.) ●
Run	20 km	06:07:18	00:12:17	04:54 min/km	-00:33 (48.) ●	-01:34 (284.) ●	-01:51 (385.) ●
Run	21 km	06:13:15	00:05:57	05:57 min/km	-00:11 (49.) ●	-00:46 (289.) ●	-00:55 (388.) ●
Run	21.3 km	06:14:02	00:00:47	02:36 min/km	+00:04 (72.) ●	±00:00 (478.) ●	-00:01 (660.) ●
Run	21.3 km	06:14:02	01:59:49	05:37 min/km	-00:57 (56.) ●	-07:57 (351.) ●	-10:50 (481.) ●
Total	113.1 km	06:14:02	06:14:02	18.14 km/h	+24:47 (74.) ●	+17:49 (543.) ●	+09:33 (742.) ●

Ovr	Gen	Div	Name	#	AG
601	441	69	Evan Mislick	235	M25-29	USA	00:45:31	02:54:28	02:08:55	05:59:52
609	448	70	Jack Davison	1098	M25-29	USA	00:44:51	02:57:31	02:06:59	06:00:25
657	484	71	Barret Brunkey	1111	M25-29	USA	00:35:11	03:02:10	02:19:27	06:06:53
681	500	72	Michael Etnyre	878	M25-29	USA	00:36:29	03:04:53	02:15:33	06:09:33
707	519	73	Weston Bishoff	1239	M25-29	USA	00:46:38	03:13:55	01:57:49	06:11:43
742	543	74	Ryan Panczak	1123	M25-29	USA	00:49:00	03:12:14	01:59:49	06:14:02
763	558	75	Jacob van Vuren	969	M25-29	USA	00:43:18	02:57:32	02:22:13	06:17:37
787	577	76	Michael Bonomo	944	M25-29	USA	00:48:28	03:21:03	01:57:24	06:19:58
816	593	77	Ben Lex	798	M25-29	USA	00:46:05	03:14:15	02:16:26	06:24:23
820	596	78	George Lukemeyer	1017	M25-29	USA	00:39:40	03:10:32	02:22:34	06:24:52