Faris Abraham -
Ironman 70.3 Michigan 2023
Quick facts
651/480/76All/Gender/AG
M30-34Age group
1174Bib number
USANationality
45:53 | 3:03:58 | 2:06:32 | 6:05:44 |
Compare Faris Abraham with other athletes!
1174 Abraham
925 Peach ×
1321 Dombroski ×
1222 Conlin ×
361 Metternick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +03:53 (86.) ● | +03:50 (584.) ● | +03:13 (859.) ● |
Transition | 00:51:11 | 00:05:18 | - | -00:59 (50.) ● | -01:00 (320.) ● | -01:01 (495.) ● | |
Bike | 9.4 km | 01:09:37 | 00:18:26 | 30.6 km/h | +00:43 (82.) ● | +00:55 (575.) ● | +00:30 (774.) ● |
Bike | 31 km | 01:59:13 | 00:49:36 | 26.13 km/h | +02:22 (82.) ● | +03:02 (598.) ● | +01:49 (807.) ● |
Bike | 54.8 km | 02:45:16 | 00:46:03 | 31.01 km/h | +03:29 (94.) ● | +04:02 (649.) ● | +02:45 (876.) ● |
Bike | 77.5 km | 03:24:42 | 00:39:26 | 34.54 km/h | -00:17 (65.) ● | +00:27 (471.) ● | -00:39 (607.) ● |
Bike | 89.9 km | 03:55:09 | 00:30:27 | 24.43 km/h | -00:37 (61.) ● | +00:03 (452.) ● | -00:45 (580.) ● |
Bike | 89.9 km | 03:55:09 | 03:03:58 | 29.32 km/h | +05:40 (75.) ● | +08:29 (560.) ● | +03:40 (746.) ● |
Transition | 03:59:12 | 00:04:03 | - | -00:32 (60.) ● | -00:34 (380.) ● | -00:30 (581.) ● | |
Run | 1.4 km | 04:04:24 | 00:05:12 | 03:42 min/km | -00:20 (46.) ● | -00:30 (295.) ● | -00:40 (393.) ● |
Run | 2.5 km | 04:10:04 | 00:05:40 | 05:09 min/km | -00:21 (43.) ● | -00:33 (292.) ● | -00:42 (397.) ● |
Run | 4.7 km | 04:20:35 | 00:10:31 | 04:46 min/km | -00:12 (65.) ● | -00:29 (400.) ● | -00:44 (549.) ● |
Run | 6 km | 04:30:50 | 00:10:15 | 07:53 min/km | -00:06 (64.) ● | -00:23 (395.) ● | -00:39 (544.) ● |
Run | 7.6 km | 04:41:31 | 00:10:41 | 06:40 min/km | -00:05 (61.) ● | -00:18 (412.) ● | -00:34 (577.) ● |
Run | 10.1 km | 04:54:30 | 00:12:59 | 05:11 min/km | +00:16 (72.) ● | -00:03 (455.) ● | -00:21 (637.) ● |
Run | 11.3 km | 05:01:12 | 00:06:42 | 05:34 min/km | +00:09 (69.) ● | -00:01 (446.) ● | -00:10 (631.) ● |
Run | 12.5 km | 05:08:01 | 00:06:49 | 05:40 min/km | +00:12 (76.) ● | +00:04 (459.) ● | -00:05 (653.) ● |
Run | 14.6 km | 05:21:02 | 00:13:01 | 06:11 min/km | +01:21 (91.) ● | +01:06 (566.) ● | +00:50 (816.) ● |
Run | 15.9 km | 05:33:42 | 00:12:40 | 09:44 min/km | +01:23 (92.) ● | +01:05 (567.) ● | +00:51 (812.) ● |
Run | 17.5 km | 05:45:21 | 00:11:39 | 07:16 min/km | +00:04 (68.) ● | -00:14 (428.) ● | -00:28 (599.) ● |
Run | 20 km | 05:58:47 | 00:13:26 | 05:22 min/km | -00:01 (68.) ● | -00:25 (418.) ● | -00:42 (589.) ● |
Run | 21 km | 06:05:01 | 00:06:14 | 06:14 min/km | -00:17 (58.) ● | -00:29 (350.) ● | -00:38 (477.) ● |
Run | 21.3 km | 06:05:44 | 00:00:43 | 02:23 min/km | -00:02 (51.) ● | -00:04 (340.) ● | -00:05 (462.) ● |
Run | 21.3 km | 06:05:44 | 02:06:32 | 05:56 min/km | +02:01 (72.) ● | -01:14 (432.) ● | -04:07 (604.) ● |
Total | 113.1 km | 06:05:44 | 06:05:44 | 18.55 km/h | +10:03 (76.) ● | +09:31 (480.) ● | +01:15 (651.) ● |