Elizabeth Kniesly -
Ironman 70.3 Michigan 2023

Quick facts

171/32/5All/Gender/AG

F40-44Age group

1184Bib number

USANationality


33:08	2:39:32	1:44:11	5:01:58

Compare Elizabeth Kniesly with other athletes!

1184 Kniesly

279 Portella ×

128 Leblanc ×

1315 Daprato ×

1296 Glenn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:08	00:33:08	01:44 min/100m	-09:42 (2.) ●	-10:46 (34.) ●	-09:32 (141.) ●
Transition		00:36:24	00:03:16	-	-02:51 (5.) ●	-03:29 (30.) ●	-03:03 (159.) ●
Bike	9.4 km	00:52:29	00:16:05	35.07 km/h	-02:13 (8.) ●	-02:42 (37.) ●	-01:51 (244.) ●
Bike	31 km	01:34:45	00:42:16	30.66 km/h	-06:13 (7.) ●	-07:56 (33.) ●	-05:31 (236.) ●
Bike	54.8 km	02:12:44	00:37:59	37.6 km/h	-06:14 (9.) ●	-07:50 (36.) ●	-05:19 (242.) ●
Bike	77.5 km	02:48:27	00:35:43	38.13 km/h	-04:56 (8.) ●	-06:32 (38.) ●	-04:22 (263.) ●
Bike	89.9 km	03:15:56	00:27:29	27.07 km/h	-04:04 (8.) ●	-05:14 (34.) ●	-03:43 (232.) ●
Bike	89.9 km	03:15:56	02:39:32	33.81 km/h	-23:40 (8.) ●	-30:14 (34.) ●	-20:46 (235.) ●
Transition		03:17:47	00:01:51	-	-02:42 (3.) ●	-02:59 (19.) ●	-02:42 (106.) ●
Run	1.4 km	03:22:25	00:04:38	03:18 min/km	-01:16 (3.) ●	-01:39 (31.) ●	-01:14 (171.) ●
Run	2.5 km	03:27:31	00:05:06	04:38 min/km	-01:21 (6.) ●	-01:39 (38.) ●	-01:16 (198.) ●
Run	4.7 km	03:36:21	00:08:50	04:00 min/km	-02:30 (4.) ●	-03:04 (32.) ●	-02:25 (172.) ●
Run	6 km	03:44:57	00:08:36	06:36 min/km	-02:26 (5.) ●	-03:00 (39.) ●	-02:18 (190.) ●
Run	7.6 km	03:53:53	00:08:56	05:35 min/km	-02:27 (6.) ●	-02:58 (44.) ●	-02:19 (210.) ●
Run	10.1 km	04:04:36	00:10:43	04:17 min/km	-02:52 (6.) ●	-03:23 (45.) ●	-02:37 (212.) ●
Run	11.3 km	04:10:14	00:05:38	04:41 min/km	-01:17 (7.) ●	-01:38 (51.) ●	-01:14 (257.) ●
Run	12.5 km	04:15:43	00:05:29	04:34 min/km	-01:27 (6.) ●	-01:47 (44.) ●	-01:25 (215.) ●
Run	14.6 km	04:25:28	00:09:45	04:38 min/km	-02:30 (7.) ●	-03:05 (49.) ●	-02:26 (247.) ●
Run	15.9 km	04:34:49	00:09:21	07:11 min/km	-02:36 (6.) ●	-03:06 (45.) ●	-02:28 (236.) ●
Run	17.5 km	04:44:12	00:09:23	05:51 min/km	-02:41 (7.) ●	-03:19 (45.) ●	-02:44 (223.) ●
Run	20 km	04:55:27	00:11:15	04:30 min/km	-02:51 (9.) ●	-03:32 (51.) ●	-02:53 (251.) ●
Run	21 km	05:01:16	00:05:49	05:49 min/km	-01:05 (11.) ●	-01:23 (68.) ●	-01:03 (332.) ●
Run	21.3 km	05:01:58	00:00:42	02:19 min/km	-00:06 (15.) ●	-00:08 (83.) ●	-00:06 (397.) ●
Run	21.3 km	05:01:58	01:44:11	04:53 min/km	-27:25 (6.) ●	-33:41 (45.) ●	-26:28 (207.) ●
Total	113.1 km	05:01:58	05:01:58	22.47 km/h	-01:06:20 (5.) ●	-01:21:09 (32.) ●	-01:02:31 (171.) ●

Ovr	Gen	Div	Name	#	AG
87	16	1	Anne Clinton	157	F40-44	USA	00:33:41	02:31:29	01:28:23	04:38:05
106	20	2	Amy Corrigan	147	F40-44	USA	00:40:15	02:26:12	01:31:16	04:43:57
128	23	3	Sarah Portella	279	F40-44	USA	00:34:49	02:32:00	01:37:23	04:50:37
145	28	4	Lauren Leblanc	128	F40-44	USA	00:34:53	02:35:04	01:42:19	04:57:24
171	32	5	Elizabeth Kniesly	1184	F40-44	USA	00:33:08	02:39:32	01:44:11	05:01:58
223	38	6	Tarra Daprato	1315	F40-44	USA	00:35:22	02:36:09	01:55:33	05:13:00
241	43	7	Laura Glenn	1296	F40-44	USA	00:34:04	02:44:05	01:46:25	05:16:00
259	46	8	Jamie Kloosterman	1370	F40-44	USA	00:35:46	02:44:28	01:52:37	05:18:35
260	47	9	Ronda Vanderwall	1121	F40-44	USA	00:34:16	02:42:43	01:55:37	05:19:03
290	52	10	Barbara Zabawski	247	F40-44	USA	00:40:32	02:40:14	01:50:51	05:23:03