John Balasko -
Ironman 70.3 Michigan 2023

Quick facts

1022/708/57All/Gender/AG

M55-59Age group

1269Bib number

USANationality


44:10	3:00:58	2:59:19	6:55:20

Compare John Balasko with other athletes!

1269 Balasko

765 Shaffer ×

982 Summers ×

895 Stoepker ×

310 Parramore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+01:44 (49.) ●	+02:07 (531.) ●	+01:30 (774.) ●
Transition		00:49:32	00:05:22	-	-02:05 (20.) ●	-00:56 (334.) ●	-00:57 (514.) ●
Bike	9.4 km	01:06:52	00:17:20	32.54 km/h	-00:30 (32.) ●	-00:11 (390.) ●	-00:36 (494.) ●
Bike	31 km	01:54:57	00:48:05	26.95 km/h	+00:31 (45.) ●	+01:31 (506.) ●	+00:18 (664.) ●
Bike	54.8 km	02:38:39	00:43:42	32.68 km/h	+00:32 (42.) ●	+01:41 (528.) ●	+00:24 (697.) ●
Bike	77.5 km	03:18:47	00:40:08	33.94 km/h	+00:24 (42.) ●	+01:09 (511.) ●	+00:03 (670.) ●
Bike	89.9 km	03:50:30	00:31:43	23.46 km/h	+00:52 (49.) ●	+01:19 (550.) ●	+00:31 (727.) ●
Bike	89.9 km	03:50:30	03:00:58	29.81 km/h	+01:49 (43.) ●	+05:29 (508.) ●	+00:40 (665.) ●
Transition		03:56:01	00:05:31	-	+00:23 (44.) ●	+00:54 (600.) ●	+00:58 (910.) ●
Run	1.4 km	04:03:12	00:07:11	05:07 min/km	+00:53 (59.) ●	+01:29 (729.) ●	+01:19 (1068.) ●
Run	2.5 km	04:12:44	00:09:32	08:40 min/km	+02:48 (71.) ●	+03:19 (808.) ●	+03:10 (1218.) ●
Run	4.7 km	04:28:14	00:15:30	07:02 min/km	+03:39 (70.) ●	+04:30 (782.) ●	+04:15 (1174.) ●
Run	6 km	04:43:54	00:15:40	12:03 min/km	+04:04 (68.) ●	+05:02 (797.) ●	+04:46 (1200.) ●
Run	7.6 km	05:00:52	00:16:58	10:36 min/km	+04:58 (70.) ●	+05:59 (809.) ●	+05:43 (1220.) ●
Run	10.1 km	05:19:11	00:18:19	07:19 min/km	+04:09 (68.) ●	+05:17 (781.) ●	+04:59 (1176.) ●
Run	11.3 km	05:28:12	00:09:01	07:30 min/km	+01:41 (63.) ●	+02:18 (769.) ●	+02:09 (1143.) ●
Run	12.5 km	05:37:18	00:09:06	07:35 min/km	+01:44 (64.) ●	+02:21 (758.) ●	+02:12 (1136.) ●
Run	14.6 km	05:53:47	00:16:29	07:50 min/km	+03:27 (66.) ●	+04:34 (771.) ●	+04:18 (1152.) ●
Run	15.9 km	06:09:51	00:16:04	12:21 min/km	+03:28 (66.) ●	+04:29 (767.) ●	+04:15 (1156.) ●
Run	17.5 km	06:27:10	00:17:19	10:49 min/km	+04:09 (67.) ●	+05:26 (785.) ●	+05:12 (1191.) ●
Run	20 km	06:45:14	00:18:04	07:13 min/km	+02:54 (61.) ●	+04:13 (733.) ●	+03:56 (1094.) ●
Run	21 km	06:54:15	00:09:01	09:01 min/km	+01:38 (64.) ●	+02:18 (756.) ●	+02:09 (1129.) ●
Run	21.3 km	06:55:20	00:01:05	03:36 min/km	+00:13 (67.) ●	+00:18 (790.) ●	+00:17 (1187.) ●
Run	21.3 km	06:55:20	02:59:19	08:25 min/km	+39:45 (69.) ●	+51:33 (787.) ●	+48:40 (1180.) ●
Total	113.1 km	06:55:20	06:55:20	16.34 km/h	+41:36 (57.) ●	+59:07 (708.) ●	+50:51 (1022.) ●

Ovr	Gen	Div	Name	#	AG
894	642	52	Karl Kesselring	337	M55-59	USA	00:46:39	03:05:41	02:20:40	06:34:38
910	647	53	Mark Maslovich	1032	M55-59	USA	00:57:35	02:53:15	02:34:37	06:36:28
958	674	54	John Natoci	1195	M55-59	USA	00:47:43	03:10:19	02:34:36	06:43:23
976	680	55	Donald Shaffer	765	M55-59	USA	00:50:23	03:23:16	02:19:28	06:46:21
1014	702	56	Ed Summers	982	M55-59	USA	00:46:02	02:50:05	03:01:40	06:53:39
1022	708	57	John Balasko	1269	M55-59	USA	00:44:10	03:00:58	02:59:19	06:55:20
1039	719	58	Kenneth Stoepker	895	M55-59	USA	00:44:41	03:08:23	02:49:18	06:59:01
1053	728	59	Dave Parramore	310	M55-59	USA	00:48:09	03:19:43	02:34:39	07:01:42
1057	730	60	Charles Forman	712	M55-59	USA	00:39:02	03:20:57	02:43:30	07:02:02
1066	733	61	Dan Rodenbach	933	M55-59	USA	00:35:23	03:22:20	02:53:48	07:03:17