Scott Longmuir -
Ironman 70.3 Michigan 2023

Quick facts

913/649/72All/Gender/AG

M45-49Age group

1272Bib number

USANationality


49:50	3:03:02	2:28:59	6:37:06

Compare Scott Longmuir with other athletes!

1272 Longmuir

942 Rodriguez ×

616 Lafave ×

1331 Martinez ×

632 Mulligan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:50	00:49:50	02:37 min/100m	+05:58 (76.) ●	+07:47 (691.) ●	+07:10 (1024.) ●
Transition		00:59:14	00:09:24	-	+02:45 (81.) ●	+03:06 (732.) ●	+03:05 (1099.) ●
Bike	9.4 km	01:17:02	00:17:48	31.69 km/h	+00:20 (59.) ●	+00:17 (472.) ●	-00:08 (610.) ●
Bike	31 km	02:05:42	00:48:40	26.63 km/h	+02:30 (70.) ●	+02:06 (541.) ●	+00:53 (722.) ●
Bike	54.8 km	02:49:42	00:44:00	32.45 km/h	+02:03 (67.) ●	+01:59 (546.) ●	+00:42 (725.) ●
Bike	77.5 km	03:30:21	00:40:39	33.51 km/h	+01:39 (67.) ●	+01:40 (549.) ●	+00:34 (730.) ●
Bike	89.9 km	04:02:16	00:31:55	23.31 km/h	+01:28 (65.) ●	+01:31 (564.) ●	+00:43 (748.) ●
Bike	89.9 km	04:02:16	03:03:02	29.47 km/h	+08:00 (66.) ●	+07:33 (546.) ●	+02:44 (721.) ●
Transition		04:08:07	00:05:51	-	+00:58 (71.) ●	+01:14 (631.) ●	+01:18 (955.) ●
Run	1.4 km	04:14:09	00:06:02	04:18 min/km	+00:08 (66.) ●	+00:20 (581.) ●	+00:10 (810.) ●
Run	2.5 km	04:20:54	00:06:45	06:08 min/km	+00:09 (70.) ●	+00:32 (614.) ●	+00:23 (871.) ●
Run	4.7 km	04:32:50	00:11:56	05:25 min/km	+00:40 (69.) ●	+00:56 (605.) ●	+00:41 (856.) ●
Run	6 km	04:44:18	00:11:28	08:49 min/km	+00:30 (65.) ●	+00:50 (587.) ●	+00:34 (819.) ●
Run	7.6 km	04:56:17	00:11:59	07:29 min/km	+00:33 (68.) ●	+01:00 (595.) ●	+00:44 (836.) ●
Run	10.1 km	05:11:53	00:15:36	06:14 min/km	+01:57 (78.) ●	+02:34 (683.) ●	+02:16 (993.) ●
Run	11.3 km	05:20:43	00:08:50	07:21 min/km	+01:54 (84.) ●	+02:07 (757.) ●	+01:58 (1123.) ●
Run	12.5 km	05:27:51	00:07:08	05:56 min/km	+00:06 (55.) ●	+00:23 (519.) ●	+00:14 (744.) ●
Run	14.6 km	05:41:08	00:13:17	06:19 min/km	+00:59 (62.) ●	+01:22 (585.) ●	+01:06 (854.) ●
Run	15.9 km	05:54:45	00:13:37	10:28 min/km	+01:39 (69.) ●	+02:02 (649.) ●	+01:48 (945.) ●
Run	17.5 km	06:11:18	00:16:33	10:20 min/km	+04:00 (83.) ●	+04:40 (765.) ●	+04:26 (1159.) ●
Run	20 km	06:28:44	00:17:26	06:58 min/km	+02:50 (74.) ●	+03:35 (704.) ●	+03:18 (1041.) ●
Run	21 km	06:36:13	00:07:29	07:29 min/km	+00:24 (63.) ●	+00:46 (596.) ●	+00:37 (848.) ●
Run	21.3 km	06:37:06	00:00:53	02:56 min/km	+00:04 (71.) ●	+00:06 (649.) ●	+00:05 (933.) ●
Run	21.3 km	06:37:06	02:28:59	06:59 min/km	+15:53 (71.) ●	+21:13 (658.) ●	+18:20 (951.) ●
Total	113.1 km	06:37:06	06:37:06	17.09 km/h	+33:34 (72.) ●	+40:53 (649.) ●	+32:37 (913.) ●

Ovr	Gen	Div	Name	#	AG
789	578	67	Friedrich Sauer	1235	M45-49	USA	00:31:15	03:04:21	02:30:35	06:20:08
834	602	68	Dave Larzelere	1049	M45-49	USA	00:40:52	03:02:05	02:34:40	06:26:17
837	604	69	Andrew Campbell	1134	M45-49	USA	00:47:49	03:17:53	02:08:55	06:26:54
850	612	70	Paul Rodriguez	942	M45-49	USA	00:40:17	03:08:36	02:22:56	06:29:22
870	626	71	William Lafave	616	M45-49	USA	00:54:45	03:12:04	02:03:16	06:31:38
913	649	72	Scott Longmuir	1272	M45-49	USA	00:49:50	03:03:02	02:28:59	06:37:06
932	659	73	Christopher Martinez	1331	M45-49	USA	00:49:02	03:03:17	02:28:50	06:39:38
948	666	74	Jason Mulligan	632	M45-49	USA	00:39:58	02:54:11	02:57:16	06:41:35
949	667	75	Paul Maly	197	M45-49	USA	00:41:18	03:15:39	02:33:34	06:41:40
952	670	76	Colin Obrien	775	M45-49	USA	00:56:58	03:06:02	02:30:53	06:42:19