Michele Gargiulo -
Ironman 70.3 Michigan 2023

Quick facts

1197/339/22All/Gender/AG

F60-64Age group

1279Bib number

USANationality


53:39	3:56:18	2:42:22	7:48:36

Compare Michele Gargiulo with other athletes!

1279 Gargiulo

553 Allen ×

328 Hall ×

478 Yeiter ×

316 Nunes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:39	00:53:39	02:49 min/100m	+06:38 (23.) ●	+09:45 (316.) ●	+10:59 (1117.) ●
Transition		01:02:37	00:08:58	-	+00:24 (15.) ●	+02:13 (292.) ●	+02:39 (1058.) ●
Bike	9.4 km	01:27:30	00:24:53	22.67 km/h	+04:58 (27.) ●	+06:06 (365.) ●	+06:57 (1248.) ●
Bike	31 km	02:29:57	01:02:27	20.75 km/h	+09:24 (27.) ●	+12:15 (357.) ●	+14:40 (1229.) ●
Bike	54.8 km	03:28:49	00:58:52	24.26 km/h	+09:57 (26.) ●	+13:03 (355.) ●	+15:34 (1233.) ●
Bike	77.5 km	04:20:15	00:51:26	26.48 km/h	+07:06 (25.) ●	+09:11 (347.) ●	+11:21 (1205.) ●
Bike	89.9 km	04:58:55	00:38:40	19.24 km/h	+04:11 (23.) ●	+05:57 (340.) ●	+07:28 (1187.) ●
Bike	89.9 km	04:58:55	03:56:18	22.83 km/h	+35:36 (27.) ●	+46:32 (356.) ●	+56:00 (1233.) ●
Transition		05:06:14	00:07:19	-	+01:10 (20.) ●	+02:29 (320.) ●	+02:46 (1122.) ●
Run	1.4 km	05:13:53	00:07:39	05:27 min/km	+00:22 (19.) ●	+01:22 (308.) ●	+01:47 (1135.) ●
Run	2.5 km	05:21:51	00:07:58	07:14 min/km	+00:18 (19.) ●	+01:13 (299.) ●	+01:36 (1103.) ●
Run	4.7 km	05:35:44	00:13:53	06:18 min/km	+00:31 (19.) ●	+01:59 (288.) ●	+02:38 (1065.) ●
Run	6 km	05:49:37	00:13:53	10:40 min/km	+00:45 (19.) ●	+02:17 (302.) ●	+02:59 (1102.) ●
Run	7.6 km	06:04:05	00:14:28	09:02 min/km	+00:59 (18.) ●	+02:34 (304.) ●	+03:13 (1109.) ●
Run	10.1 km	06:20:43	00:16:38	06:39 min/km	+00:46 (18.) ●	+02:32 (293.) ●	+03:18 (1075.) ●
Run	11.3 km	06:29:12	00:08:29	07:04 min/km	+00:15 (15.) ●	+01:13 (286.) ●	+01:37 (1064.) ●
Run	12.5 km	06:37:47	00:08:35	07:09 min/km	+00:16 (18.) ●	+01:19 (287.) ●	+01:41 (1069.) ●
Run	14.6 km	06:52:23	00:14:36	06:57 min/km	+00:13 (16.) ●	+01:46 (261.) ●	+02:25 (1002.) ●
Run	15.9 km	07:07:15	00:14:52	11:26 min/km	+00:39 (17.) ●	+02:25 (291.) ●	+03:03 (1064.) ●
Run	17.5 km	07:22:27	00:15:12	09:30 min/km	+00:51 (18.) ●	+02:30 (290.) ●	+03:05 (1054.) ●
Run	20 km	07:39:12	00:16:45	06:42 min/km	+00:06 (15.) ●	+01:58 (264.) ●	+02:37 (989.) ●
Run	21 km	07:47:35	00:08:23	08:23 min/km	+00:09 (15.) ●	+01:11 (286.) ●	+01:31 (1050.) ●
Run	21.3 km	07:48:36	00:01:01	03:23 min/km	+00:01 (19.) ●	+00:11 (316.) ●	+00:13 (1135.) ●
Run	21.3 km	07:48:36	02:42:22	07:37 min/km	+06:11 (17.) ●	+24:30 (285.) ●	+31:43 (1061.) ●
Total	113.1 km	07:48:36	07:48:36	14.48 km/h	+49:59 (22.) ●	+01:25:29 (339.) ●	+01:44:07 (1197.) ●

Ovr	Gen	Div	Name	#	AG
1070	280	17	Kaye Inglis	1004	F60-64	USA	00:52:28	03:35:39	02:22:40	07:06:02
1090	288	18	Carla Palffy	713	F60-64	USA	00:48:38	03:38:48	02:21:24	07:10:22
1108	297	19	Diana Wedow	494	F60-64	USA	00:46:47	02:56:43	03:19:07	07:14:47
1154	321	20	Dana Allen	553	F60-64	USA	00:45:08	03:25:12	03:04:39	07:29:16
1178	332	21	Ronda Hall	328	F60-64	USA	00:50:42	03:39:18	02:53:38	07:40:48
1197	339	22	Michele Gargiulo	1279	F60-64	USA	00:53:39	03:56:18	02:42:22	07:48:36
1210	343	23	Annette Yeiter	478	F60-64	USA	00:44:08	03:51:42	02:56:25	07:51:45
1213	345	24	Jackie Nunes	316	F60-64	USA	00:57:15	03:34:01	03:09:20	07:54:46
1215	347	25	Pat Mosey	531	F60-64	USA	00:53:19	03:53:16	02:43:31	07:57:06
1232	353	26	Julie Colasacco	239	F60-64	USA	00:58:56	03:53:25	03:03:25	08:16:39