Curtis Ingram -
Ironman 70.3 Michigan 2023

Quick facts

332/254/31All/Gender/AG

M30-34Age group

1311Bib number

USANationality


41:30	2:54:11	1:46:39	5:29:44

Compare Curtis Ingram with other athletes!

1311 Ingram

1213 Tomaszewski ×

1100 Schoonover ×

346 Knapp ×

921 Bartel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-00:30 (58.) ●	-00:33 (421.) ●	-01:10 (598.) ●
Transition		00:46:28	00:04:58	-	-01:19 (40.) ●	-01:20 (277.) ●	-01:21 (440.) ●
Bike	9.4 km	01:04:23	00:17:55	31.48 km/h	+00:12 (68.) ●	+00:24 (488.) ●	-00:01 (636.) ●
Bike	31 km	01:51:45	00:47:22	27.36 km/h	+00:08 (64.) ●	+00:48 (467.) ●	-00:25 (607.) ●
Bike	54.8 km	02:33:55	00:42:10	33.87 km/h	-00:24 (58.) ●	+00:09 (431.) ●	-01:08 (558.) ●
Bike	77.5 km	03:11:39	00:37:44	36.1 km/h	-01:59 (41.) ●	-01:15 (344.) ●	-02:21 (433.) ●
Bike	89.9 km	03:40:39	00:29:00	25.66 km/h	-02:04 (33.) ●	-01:24 (303.) ●	-02:12 (377.) ●
Bike	89.9 km	03:40:39	02:54:11	30.97 km/h	-04:07 (51.) ●	-01:18 (396.) ●	-06:07 (507.) ●
Transition		03:43:05	00:02:26	-	-02:09 (10.) ●	-02:11 (122.) ●	-02:07 (220.) ●
Run	1.4 km	03:48:21	00:05:16	03:45 min/km	-00:16 (56.) ●	-00:26 (320.) ●	-00:36 (424.) ●
Run	2.5 km	03:54:05	00:05:44	05:12 min/km	-00:17 (46.) ●	-00:29 (310.) ●	-00:38 (422.) ●
Run	4.7 km	04:04:19	00:10:14	04:39 min/km	-00:29 (50.) ●	-00:46 (335.) ●	-01:01 (461.) ●
Run	6 km	04:13:51	00:09:32	07:20 min/km	-00:49 (35.) ●	-01:06 (273.) ●	-01:22 (366.) ●
Run	7.6 km	04:23:33	00:09:42	06:03 min/km	-01:04 (33.) ●	-01:17 (252.) ●	-01:33 (344.) ●
Run	10.1 km	04:34:58	00:11:25	04:34 min/km	-01:18 (32.) ●	-01:37 (249.) ●	-01:55 (333.) ●
Run	11.3 km	04:40:25	00:05:27	04:32 min/km	-01:06 (17.) ●	-01:16 (160.) ●	-01:25 (210.) ●
Run	12.5 km	04:45:56	00:05:31	04:35 min/km	-01:06 (17.) ●	-01:14 (168.) ●	-01:23 (224.) ●
Run	14.6 km	04:55:35	00:09:39	04:35 min/km	-02:01 (16.) ●	-02:16 (168.) ●	-02:32 (226.) ●
Run	15.9 km	05:04:37	00:09:02	06:56 min/km	-02:15 (13.) ●	-02:33 (148.) ●	-02:47 (191.) ●
Run	17.5 km	05:13:39	00:09:02	05:38 min/km	-02:33 (13.) ●	-02:51 (130.) ●	-03:05 (172.) ●
Run	20 km	05:24:05	00:10:26	04:10 min/km	-03:01 (7.) ●	-03:25 (110.) ●	-03:42 (148.) ●
Run	21 km	05:29:12	00:05:07	05:07 min/km	-01:24 (11.) ●	-01:36 (120.) ●	-01:45 (150.) ●
Run	21.3 km	05:29:44	00:00:32	01:46 min/km	-00:13 (4.) ●	-00:15 (45.) ●	-00:16 (50.) ●
Run	21.3 km	05:29:44	01:46:39	05:00 min/km	-17:52 (20.) ●	-21:07 (183.) ●	-24:00 (246.) ●
Total	113.1 km	05:29:44	05:29:44	20.58 km/h	-25:57 (31.) ●	-26:29 (254.) ●	-34:45 (332.) ●

Ovr	Gen	Div	Name	#	AG
320	245	26	Eric Dietz	1185	M30-34	USA	00:37:44	02:51:51	01:51:21	05:27:19
321	246	27	Guillaume Lafleur-Smith	382	M30-34	CAN	00:35:14	02:33:58	02:13:01	05:27:30
323	247	28	Tyler Humphrey	1117	M30-34	USA	00:38:01	02:45:47	01:55:51	05:28:01
329	251	29	Travis Tomaszewski	1213	M30-34	USA	00:48:30	02:36:31	01:56:17	05:29:01
331	253	30	Ryan Schoonover	1100	M30-34	USA	00:39:04	02:51:45	01:47:53	05:29:39
332	254	31	Curtis Ingram	1311	M30-34	USA	00:41:30	02:54:11	01:46:39	05:29:44
336	258	32	Ian Knapp	346	M30-34	USA	00:37:01	02:59:03	01:47:12	05:30:58
350	269	33	Luke Bartel	921	M30-34	USA	00:41:13	02:55:05	01:48:55	05:32:40
354	272	34	Alexander Toy	825	M30-34	USA	00:41:35	02:41:04	02:03:07	05:33:10
356	274	35	Mitch Kujawa	783	M30-34	USA	00:38:13	02:58:17	01:51:46	05:33:26