Jennifer Knowles -
Ironman 70.3 Michigan 2023
Quick facts
798/175/1All/Gender/AG
F65-69Age group
132Bib number
CANNationality
| 45:33 | 2:58:15 | 2:19:01 | 6:22:22 |
Compare Jennifer Knowles with other athletes!
132 Knowles
262 Dorey ×
956 Ebaugh ×
357 Hadden ×
437 Moore ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | -03:12 (3.) ● | +01:39 (228.) ● | +02:53 (842.) ● |
| Transition | 00:57:04 | 00:11:31 | - | +02:56 (7.) ● | +04:46 (348.) ● | +05:12 (1203.) ● | |
| Bike | 9.4 km | 01:15:12 | 00:18:08 | 31.1 km/h | -01:50 (1.) ● | -00:39 (143.) ● | +00:12 (695.) ● |
| Bike | 31 km | 02:02:39 | 00:47:27 | 27.31 km/h | -05:45 (1.) ● | -02:45 (123.) ● | -00:20 (617.) ● |
| Bike | 54.8 km | 02:46:32 | 00:43:53 | 32.54 km/h | -04:24 (1.) ● | -01:56 (148.) ● | +00:35 (709.) ● |
| Bike | 77.5 km | 03:25:14 | 00:38:42 | 35.19 km/h | -05:46 (1.) ● | -03:33 (106.) ● | -01:23 (530.) ● |
| Bike | 89.9 km | 03:55:19 | 00:30:05 | 24.73 km/h | -04:33 (1.) ● | -02:38 (99.) ● | -01:07 (530.) ● |
| Bike | 89.9 km | 03:55:19 | 02:58:15 | 30.26 km/h | -22:18 (1.) ● | -11:31 (114.) ● | -02:03 (601.) ● |
| Transition | 04:03:21 | 00:08:02 | - | +01:34 (7.) ● | +03:12 (340.) ● | +03:29 (1159.) ● | |
| Run | 1.4 km | 04:09:12 | 00:05:51 | 04:10 min/km | -02:03 (1.) ● | -00:26 (157.) ● | -00:01 (721.) ● |
| Run | 2.5 km | 04:15:39 | 00:06:27 | 05:51 min/km | -02:15 (1.) ● | -00:18 (174.) ● | +00:05 (757.) ● |
| Run | 4.7 km | 04:27:04 | 00:11:25 | 05:11 min/km | -03:17 (1.) ● | -00:29 (171.) ● | +00:10 (749.) ● |
| Run | 6 km | 04:38:11 | 00:11:07 | 08:33 min/km | -02:47 (1.) ● | -00:29 (172.) ● | +00:13 (743.) ● |
| Run | 7.6 km | 04:49:43 | 00:11:32 | 07:12 min/km | -03:25 (1.) ● | -00:22 (180.) ● | +00:17 (749.) ● |
| Run | 10.1 km | 05:04:02 | 00:14:19 | 05:43 min/km | -03:09 (1.) ● | +00:13 (200.) ● | +00:59 (828.) ● |
| Run | 11.3 km | 05:11:02 | 00:07:00 | 05:49 min/km | -01:56 (1.) ● | -00:16 (171.) ● | +00:08 (725.) ● |
| Run | 12.5 km | 05:18:47 | 00:07:45 | 06:27 min/km | -01:24 (1.) ● | +00:29 (234.) ● | +00:51 (930.) ● |
| Run | 14.6 km | 05:33:55 | 00:15:08 | 07:12 min/km | -01:21 (2.) ● | +02:18 (289.) ● | +02:57 (1059.) ● |
| Run | 15.9 km | 05:46:39 | 00:12:44 | 09:47 min/km | -02:41 (1.) ● | +00:17 (206.) ● | +00:55 (826.) ● |
| Run | 17.5 km | 05:59:24 | 00:12:45 | 07:58 min/km | -03:12 (1.) ● | +00:03 (190.) ● | +00:38 (760.) ● |
| Run | 20 km | 06:14:17 | 00:14:53 | 05:57 min/km | -03:54 (1.) ● | +00:06 (198.) ● | +00:45 (784.) ● |
| Run | 21 km | 06:21:30 | 00:07:13 | 07:13 min/km | -02:00 (1.) ● | +00:01 (194.) ● | +00:21 (781.) ● |
| Run | 21.3 km | 06:22:22 | 00:00:52 | 02:53 min/km | -00:18 (1.) ● | +00:02 (212.) ● | +00:04 (858.) ● |
| Run | 21.3 km | 06:22:22 | 02:19:01 | 06:31 min/km | -33:42 (1.) ● | +01:09 (197.) ● | +08:22 (812.) ● |
| Total | 113.1 km | 06:22:22 | 06:22:22 | 17.75 km/h | -54:42 (1.) ● | -00:45 (175.) ● | +17:53 (798.) ● |
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