Paul Braunschweiler -
Ironman 70.3 Michigan 2023

Quick facts

716/526/1All/Gender/AG

M70-74Age group

1356Bib number

USANationality


57:54	2:57:26	2:06:58	6:12:26

Compare Paul Braunschweiler with other athletes!

1356 Braunschweiler

547 Streicher ×

605 Rossbach ×

803 Decoster ×

861 Joy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:54	00:57:54	03:02 min/100m	+05:36 (6.) ●	+15:51 (789.) ●	+15:14 (1189.) ●
Transition		01:03:13	00:05:19	-	-03:51 (1.) ●	-00:59 (322.) ●	-01:00 (498.) ●
Bike	9.4 km	01:21:09	00:17:56	31.45 km/h	-01:44 (2.) ●	+00:25 (496.) ●	±00:00 (646.) ●
Bike	31 km	02:09:23	00:48:14	26.87 km/h	-05:08 (2.) ●	+01:40 (518.) ●	+00:27 (681.) ●
Bike	54.8 km	02:51:59	00:42:36	33.52 km/h	-06:25 (2.) ●	+00:35 (457.) ●	-00:42 (593.) ●
Bike	77.5 km	03:30:38	00:38:39	35.24 km/h	-05:22 (1.) ●	-00:20 (406.) ●	-01:26 (526.) ●
Bike	89.9 km	04:00:39	00:30:01	24.79 km/h	-04:21 (1.) ●	-00:23 (413.) ●	-01:11 (524.) ●
Bike	89.9 km	04:00:39	02:57:26	30.4 km/h	-23:00 (2.) ●	+01:57 (455.) ●	-02:52 (583.) ●
Transition		04:05:28	00:04:49	-	-01:12 (2.) ●	+00:12 (513.) ●	+00:16 (767.) ●
Run	1.4 km	04:11:07	00:05:39	04:02 min/km	-01:50 (1.) ●	-00:03 (459.) ●	-00:13 (624.) ●
Run	2.5 km	04:17:35	00:06:28	05:52 min/km	-01:20 (3.) ●	+00:15 (553.) ●	+00:06 (767.) ●
Run	4.7 km	04:27:57	00:10:22	04:42 min/km	-03:08 (1.) ●	-00:38 (362.) ●	-00:53 (499.) ●
Run	6 km	04:38:10	00:10:13	07:51 min/km	-03:42 (1.) ●	-00:25 (388.) ●	-00:41 (533.) ●
Run	7.6 km	04:49:01	00:10:51	06:46 min/km	-03:08 (1.) ●	-00:08 (440.) ●	-00:24 (619.) ●
Run	10.1 km	05:01:27	00:12:26	04:58 min/km	-04:10 (1.) ●	-00:36 (384.) ●	-00:54 (526.) ●
Run	11.3 km	05:08:43	00:07:16	06:03 min/km	-01:25 (1.) ●	+00:33 (568.) ●	+00:24 (810.) ●
Run	12.5 km	05:15:23	00:06:40	05:33 min/km	-01:55 (1.) ●	-00:05 (431.) ●	-00:14 (607.) ●
Run	14.6 km	05:26:46	00:11:23	05:25 min/km	-03:47 (1.) ●	-00:32 (392.) ●	-00:48 (544.) ●
Run	15.9 km	05:38:17	00:11:31	08:51 min/km	-03:10 (1.) ●	-00:04 (433.) ●	-00:18 (620.) ●
Run	17.5 km	05:50:56	00:12:39	07:54 min/km	-02:32 (1.) ●	+00:46 (525.) ●	+00:32 (748.) ●
Run	20 km	06:04:52	00:13:56	05:34 min/km	-03:20 (1.) ●	+00:05 (466.) ●	-00:12 (659.) ●
Run	21 km	06:11:39	00:06:47	06:47 min/km	-01:49 (1.) ●	+00:04 (473.) ●	-00:05 (666.) ●
Run	21.3 km	06:12:26	00:00:47	02:36 min/km	-00:12 (1.) ●	±00:00 (481.) ●	-00:01 (665.) ●
Run	21.3 km	06:12:26	02:06:58	05:57 min/km	-35:28 (1.) ●	-00:48 (440.) ●	-03:41 (614.) ●
Total	113.1 km	06:12:26	06:12:26	18.22 km/h	-57:55 (1.) ●	+16:13 (526.) ●	+07:57 (716.) ●

Ovr	Gen	Div	Name	#	AG
716	526	1	Paul Braunschweiler	1356	M70-74	USA	00:57:54	02:57:26	02:06:58	06:12:26
903	645	2	John Streicher	547	M70-74	USA	00:42:21	03:19:55	02:22:05	06:35:52
924	656	3	Robert Rossbach	605	M70-74	USA	00:43:04	03:04:41	02:36:01	06:38:54
994	688	4	Patrick Decoster	803	M70-74	USA	00:51:09	02:56:53	02:47:07	06:49:45
1109	755	5	Len Joy	861	M70-74	USA	00:48:10	03:16:45	02:57:51	07:14:51
1175	785	6	James Obrien	420	M70-74	USA	01:08:22	03:39:24	02:30:27	07:39:01
1191	794	7	Dan Tucker	300	M70-74	USA	00:59:00	03:22:28	03:07:46	07:45:51
1246	822	8	Eric Smith	640	M70-74	USA	00:48:20	04:05:46	03:11:16	08:25:55