Glenn Goodman -
Ironman 70.3 Michigan 2023

  Quick facts

174/138/10All/Gender/AG

M55-59Age group

164Bib number

USANationality

33:122:35:361:48:05 5:03:31

  Compare Glenn Goodman with other athletes!

164 Goodman
672 Scanlon × 
877 Walter × 
381 Louchouarn × 
384 Krueger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:12 00:33:1201:44 min/100m-09:14 (4.) -08:51 (103.) -09:28 (143.)
Transition 00:36:36 00:03:24 - -04:03 (5.) -02:54 (96.) -02:55 (172.)
Bike9.4 km 00:52:16 00:15:4036 km/h-02:10 (12.) -01:51 (150.) -02:16 (179.)
Bike31 km 01:33:46 00:41:3031.23 km/h-06:04 (13.) -05:04 (162.) -06:17 (195.)
Bike54.8 km 02:09:49 00:36:0339.61 km/h-07:07 (11.) -05:58 (118.) -07:15 (143.)
Bike77.5 km 02:44:30 00:34:4139.27 km/h-05:03 (13.) -04:18 (161.) -05:24 (193.)
Bike89.9 km 03:12:12 00:27:4226.86 km/h-03:09 (14.) -02:42 (202.) -03:30 (241.)
Bike89.9 km 03:12:12 02:35:3634.67 km/h-23:33 (13.) -19:53 (150.) -24:42 (182.)
Transition 03:15:26 00:03:14 - -01:54 (14.) -01:23 (236.) -01:19 (376.)
Run1.4 km 03:20:10 00:04:4403:22 min/km-01:34 (4.) -00:58 (143.) -01:08 (191.)
Run2.5 km 03:25:12 00:05:0204:34 min/km-01:42 (4.) -01:11 (134.) -01:20 (176.)
Run4.7 km 03:34:11 00:08:5904:04 min/km-02:52 (4.) -02:01 (150.) -02:16 (199.)
Run6 km 03:42:51 00:08:4006:40 min/km-02:56 (3.) -01:58 (147.) -02:14 (197.)
Run7.6 km 03:52:42 00:09:5106:09 min/km-02:09 (10.) -01:08 (274.) -01:24 (375.)
Run10.1 km 04:04:43 00:12:0104:48 min/km-02:09 (17.) -01:01 (331.) -01:19 (451.)
Run11.3 km 04:10:31 00:05:4804:49 min/km-01:32 (8.) -00:55 (240.) -01:04 (318.)
Run12.5 km 04:16:11 00:05:4004:43 min/km-01:42 (8.) -01:05 (193.) -01:14 (263.)
Run14.6 km 04:26:04 00:09:5304:42 min/km-03:09 (7.) -02:02 (199.) -02:18 (268.)
Run15.9 km 04:35:46 00:09:4207:27 min/km-02:54 (8.) -01:53 (219.) -02:07 (292.)
Run17.5 km 04:45:31 00:09:4506:05 min/km-03:25 (7.) -02:08 (212.) -02:22 (281.)
Run20 km 04:57:08 00:11:3704:38 min/km-03:33 (8.) -02:14 (222.) -02:31 (294.)
Run21 km 05:02:51 00:05:4305:43 min/km-01:40 (8.) -01:00 (232.) -01:09 (302.)
Run21.3 km 05:03:31 00:00:4002:13 min/km-00:12 (5.) -00:07 (222.) -00:08 (291.)
Run21.3 km 05:03:31 01:48:0505:04 min/km-31:29 (8.) -19:41 (202.) -22:34 (268.)
Total 113.1 km 05:03:31 05:03:3122.36 km/h-01:10:13 (10.) -52:42 (138.) -01:00:58 (174.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance