Alana Graham -
Ironman 70.3 Michigan 2023

Quick facts

319/59/9All/Gender/AG

F35-39Age group

172Bib number

USANationality


36:03	2:50:44	1:54:32	5:27:18

Compare Alana Graham with other athletes!

172 Graham

567 McNeany ×

439 Roorda ×

1101 Sloan ×

690 Symons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-09:15 (8.) ●	-07:51 (64.) ●	-06:37 (264.) ●
Transition		00:39:47	00:03:44	-	-02:28 (7.) ●	-03:01 (43.) ●	-02:35 (225.) ●
Bike	9.4 km	00:56:27	00:16:40	33.84 km/h	-02:24 (7.) ●	-02:07 (61.) ●	-01:16 (354.) ●
Bike	31 km	01:41:10	00:44:43	28.98 km/h	-06:20 (9.) ●	-05:29 (65.) ●	-03:04 (385.) ●
Bike	54.8 km	02:21:55	00:40:45	35.04 km/h	-05:47 (9.) ●	-05:04 (79.) ●	-02:33 (436.) ●
Bike	77.5 km	03:00:36	00:38:41	35.21 km/h	-04:18 (13.) ●	-03:34 (105.) ●	-01:24 (528.) ●
Bike	89.9 km	03:30:31	00:29:55	24.87 km/h	-03:10 (11.) ●	-02:48 (93.) ●	-01:17 (504.) ●
Bike	89.9 km	03:30:31	02:50:44	31.59 km/h	-21:59 (9.) ●	-19:02 (79.) ●	-09:34 (431.) ●
Transition		03:32:46	00:02:15	-	-02:10 (6.) ●	-02:35 (36.) ●	-02:18 (193.) ●
Run	1.4 km	03:38:10	00:05:24	03:51 min/km	-00:35 (13.) ●	-00:53 (95.) ●	-00:28 (476.) ●
Run	2.5 km	03:44:07	00:05:57	05:24 min/km	-00:28 (18.) ●	-00:48 (111.) ●	-00:25 (520.) ●
Run	4.7 km	03:54:25	00:10:18	04:40 min/km	-01:05 (16.) ●	-01:36 (106.) ●	-00:57 (474.) ●
Run	6 km	04:04:32	00:10:07	07:46 min/km	-00:56 (20.) ●	-01:29 (108.) ●	-00:47 (506.) ●
Run	7.6 km	04:14:42	00:10:10	06:21 min/km	-01:05 (16.) ●	-01:44 (98.) ●	-01:05 (447.) ●
Run	10.1 km	04:27:13	00:12:31	05:00 min/km	-00:56 (20.) ●	-01:35 (119.) ●	-00:49 (545.) ●
Run	11.3 km	04:33:17	00:06:04	05:03 min/km	-00:50 (12.) ●	-01:12 (82.) ●	-00:48 (403.) ●
Run	12.5 km	04:39:41	00:06:24	05:20 min/km	-00:36 (19.) ●	-00:52 (106.) ●	-00:30 (500.) ●
Run	14.6 km	04:49:47	00:10:06	04:48 min/km	-02:03 (9.) ●	-02:44 (63.) ●	-02:05 (303.) ●
Run	15.9 km	04:59:37	00:09:50	07:33 min/km	-01:52 (10.) ●	-02:37 (65.) ●	-01:59 (318.) ●
Run	17.5 km	05:09:46	00:10:09	06:20 min/km	-01:43 (11.) ●	-02:33 (72.) ●	-01:58 (336.) ●
Run	20 km	05:21:07	00:11:21	04:32 min/km	-02:30 (8.) ●	-03:26 (53.) ●	-02:47 (265.) ●
Run	21 km	05:26:35	00:05:28	05:28 min/km	-01:19 (9.) ●	-01:44 (47.) ●	-01:24 (226.) ●
Run	21.3 km	05:27:18	00:00:43	02:23 min/km	-00:04 (15.) ●	-00:07 (89.) ●	-00:05 (432.) ●
Run	21.3 km	05:27:18	01:54:32	05:22 min/km	-16:02 (12.) ●	-23:20 (79.) ●	-16:07 (381.) ●
Total	113.1 km	05:27:18	05:27:18	20.73 km/h	-51:54 (9.) ●	-55:49 (59.) ●	-37:11 (319.) ●

Ovr	Gen	Div	Name	#	AG
88	17	1	Kathryn Aurand	123	F35-39	USA	00:32:16	02:26:44	01:34:24	04:38:17
100	18	2	Jacqui Giuliano	1387	F35-39	USA	00:34:01	02:33:29	01:26:49	04:41:03
136	26	3	Lindsay Delorme	153	F35-39	USA	00:37:39	02:29:22	01:42:21	04:54:50
179	33	4	Cheryl MacLachlan	174	F35-39	CAN	00:34:49	02:41:28	01:43:05	05:04:22
180	34	5	Jessica Sorrick	639	F35-39	USA	00:32:28	02:47:02	01:39:09	05:04:26
188	36	6	Aline Gonzalez	459	F35-39	MEX	00:32:55	02:45:05	01:41:10	05:05:26
255	45	7	Terri McNeany	567	F35-39	USA	00:33:57	02:43:59	01:53:44	05:18:17
265	49	8	Anna Roorda	439	F35-39	USA	00:41:03	02:46:42	01:45:46	05:19:31
319	59	9	Alana Graham	172	F35-39	USA	00:36:03	02:50:44	01:54:32	05:27:18
351	66	10	Megan Sloan	1101	F35-39	USA	00:36:17	02:53:18	01:55:16	05:32:54