Jeff Skonezny -
Ironman 70.3 Michigan 2023

  Quick facts

478/356/51All/Gender/AG

M30-34Age group

181Bib number

USANationality

47:292:59:221:51:18 5:47:52

  Compare Jeff Skonezny with other athletes!

181 Skonezny
1255 Kodira × 
581 Petersen × 
1095 Bush × 
330 Howard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:29 00:47:2902:29 min/100m+05:29 (94.) +05:26 (632.) +04:49 (928.)
Transition 00:53:40 00:06:11 - -00:06 (69.) -00:07 (429.) -00:08 (651.)
Bike9.4 km 01:11:19 00:17:3931.95 km/h-00:04 (62.) +00:08 (442.) -00:17 (568.)
Bike31 km 01:59:32 00:48:1326.88 km/h+00:59 (70.) +01:39 (516.) +00:26 (678.)
Bike54.8 km 02:41:57 00:42:2533.67 km/h-00:09 (63.) +00:24 (448.) -00:53 (581.)
Bike77.5 km 03:22:09 00:40:1233.88 km/h+00:29 (69.) +01:13 (518.) +00:07 (679.)
Bike89.9 km 03:53:02 00:30:5324.09 km/h-00:11 (67.) +00:29 (488.) -00:19 (632.)
Bike89.9 km 03:53:02 02:59:2230.07 km/h+01:04 (67.) +03:53 (483.) -00:56 (627.)
Transition 03:56:34 00:03:32 - -01:03 (39.) -01:05 (285.) -01:01 (446.)
Run1.4 km 04:01:41 00:05:0703:39 min/km-00:25 (41.) -00:35 (264.) -00:45 (352.)
Run2.5 km 04:07:15 00:05:3405:03 min/km-00:27 (38.) -00:39 (266.) -00:48 (362.)
Run4.7 km 04:17:04 00:09:4904:27 min/km-00:54 (35.) -01:11 (268.) -01:26 (363.)
Run6 km 04:26:24 00:09:2007:10 min/km-01:01 (29.) -01:18 (244.) -01:34 (321.)
Run7.6 km 04:36:09 00:09:4506:05 min/km-01:01 (35.) -01:14 (265.) -01:30 (363.)
Run10.1 km 04:47:30 00:11:2104:32 min/km-01:22 (31.) -01:41 (238.) -01:59 (318.)
Run11.3 km 04:53:26 00:05:5604:56 min/km-00:37 (38.) -00:47 (275.) -00:56 (365.)
Run12.5 km 04:59:19 00:05:5304:54 min/km-00:44 (36.) -00:52 (248.) -01:01 (334.)
Run14.6 km 05:09:36 00:10:1704:53 min/km-01:23 (33.) -01:38 (244.) -01:54 (333.)
Run15.9 km 05:19:31 00:09:5507:37 min/km-01:22 (33.) -01:40 (247.) -01:54 (331.)
Run17.5 km 05:29:43 00:10:1206:22 min/km-01:23 (37.) -01:41 (258.) -01:55 (349.)
Run20 km 05:41:35 00:11:5204:44 min/km-01:35 (31.) -01:59 (249.) -02:16 (330.)
Run21 km 05:47:13 00:05:3805:38 min/km-00:53 (26.) -01:05 (210.) -01:14 (275.)
Run21.3 km 05:47:52 00:00:3902:09 min/km-00:06 (29.) -00:08 (212.) -00:09 (278.)
Run21.3 km 05:47:52 01:51:1805:13 min/km-13:13 (31.) -16:28 (244.) -19:21 (325.)
Total 113.1 km 05:47:52 05:47:5219.51 km/h-07:49 (51.) -08:21 (356.) -16:37 (478.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance