Paul Maly -
Ironman 70.3 Michigan 2023

Quick facts

949/667/75All/Gender/AG

M45-49Age group

197Bib number

USANationality


41:18	3:15:39	2:33:34	6:41:40

Compare Paul Maly with other athletes!

197 Maly

1331 Martinez ×

632 Mulligan ×

775 Obrien ×

1104 Zisler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	-02:34 (45.) ●	-00:45 (414.) ●	-01:22 (585.) ●
Transition		00:48:02	00:06:44	-	+00:05 (51.) ●	+00:26 (495.) ●	+00:25 (746.) ●
Bike	9.4 km	01:07:15	00:19:13	29.35 km/h	+01:45 (76.) ●	+01:42 (664.) ●	+01:17 (916.) ●
Bike	31 km	01:58:28	00:51:13	25.3 km/h	+05:03 (80.) ●	+04:39 (666.) ●	+03:26 (910.) ●
Bike	54.8 km	02:44:32	00:46:04	31 km/h	+04:07 (76.) ●	+04:03 (650.) ●	+02:46 (878.) ●
Bike	77.5 km	03:28:41	00:44:09	30.85 km/h	+05:09 (81.) ●	+05:10 (699.) ●	+04:04 (975.) ●
Bike	89.9 km	04:03:41	00:35:00	21.26 km/h	+04:33 (81.) ●	+04:36 (719.) ●	+03:48 (1024.) ●
Bike	89.9 km	04:03:41	03:15:39	27.57 km/h	+20:37 (79.) ●	+20:10 (682.) ●	+15:21 (935.) ●
Transition		04:08:06	00:04:25	-	-00:28 (52.) ●	-00:12 (450.) ●	-00:08 (674.) ●
Run	1.4 km	04:14:16	00:06:10	04:24 min/km	+00:16 (71.) ●	+00:28 (609.) ●	+00:18 (853.) ●
Run	2.5 km	04:21:01	00:06:45	06:08 min/km	+00:09 (69.) ●	+00:32 (610.) ●	+00:23 (865.) ●
Run	4.7 km	04:33:56	00:12:55	05:52 min/km	+01:39 (77.) ●	+01:55 (684.) ●	+01:40 (990.) ●
Run	6 km	04:48:17	00:14:21	11:02 min/km	+03:23 (85.) ●	+03:43 (760.) ●	+03:27 (1136.) ●
Run	7.6 km	05:01:05	00:12:48	08:00 min/km	+01:22 (74.) ●	+01:49 (664.) ●	+01:33 (959.) ●
Run	10.1 km	05:16:05	00:15:00	06:00 min/km	+01:21 (70.) ●	+01:58 (647.) ●	+01:40 (932.) ●
Run	11.3 km	05:24:00	00:07:55	06:35 min/km	+00:59 (72.) ●	+01:12 (668.) ●	+01:03 (972.) ●
Run	12.5 km	05:32:30	00:08:30	07:05 min/km	+01:28 (79.) ●	+01:45 (718.) ●	+01:36 (1056.) ●
Run	14.6 km	05:47:14	00:14:44	07:00 min/km	+02:26 (77.) ●	+02:49 (693.) ●	+02:33 (1014.) ●
Run	15.9 km	06:00:57	00:13:43	10:33 min/km	+01:45 (72.) ●	+02:08 (663.) ●	+01:54 (961.) ●
Run	17.5 km	06:15:49	00:14:52	09:17 min/km	+02:19 (73.) ●	+02:59 (690.) ●	+02:45 (1024.) ●
Run	20 km	06:31:58	00:16:09	06:27 min/km	+01:33 (69.) ●	+02:18 (641.) ●	+02:01 (935.) ●
Run	21 km	06:40:48	00:08:50	08:50 min/km	+01:45 (77.) ●	+02:07 (744.) ●	+01:58 (1108.) ●
Run	21.3 km	06:41:40	00:00:52	02:53 min/km	+00:03 (62.) ●	+00:05 (605.) ●	+00:04 (860.) ●
Run	21.3 km	06:41:40	02:33:34	07:12 min/km	+20:28 (77.) ●	+25:48 (685.) ●	+22:55 (997.) ●
Total	113.1 km	06:41:40	06:41:40	16.89 km/h	+38:08 (75.) ●	+45:27 (667.) ●	+37:11 (949.) ●

Ovr	Gen	Div	Name	#	AG
850	612	70	Paul Rodriguez	942	M45-49	USA	00:40:17	03:08:36	02:22:56	06:29:22
870	626	71	William Lafave	616	M45-49	USA	00:54:45	03:12:04	02:03:16	06:31:38
913	649	72	Scott Longmuir	1272	M45-49	USA	00:49:50	03:03:02	02:28:59	06:37:06
932	659	73	Christopher Martinez	1331	M45-49	USA	00:49:02	03:03:17	02:28:50	06:39:38
948	666	74	Jason Mulligan	632	M45-49	USA	00:39:58	02:54:11	02:57:16	06:41:35
949	667	75	Paul Maly	197	M45-49	USA	00:41:18	03:15:39	02:33:34	06:41:40
952	670	76	Colin Obrien	775	M45-49	USA	00:56:58	03:06:02	02:30:53	06:42:19
980	682	77	Jason Zisler	1104	M45-49	USA	00:48:35	03:19:51	02:20:55	06:46:45
981	683	78	David Pagni	1153	M45-49	USA	00:45:09	03:18:06	02:31:08	06:46:47
1000	694	79	Ken Casenas	563	M45-49	USA	00:59:43	02:56:11	02:45:06	06:51:43