Joseph Frisella -
Ironman 70.3 Michigan 2023

Quick facts

790/579/9All/Gender/AG

M65-69Age group

205Bib number

USANationality


41:01	2:58:55	2:27:57	6:20:11

Compare Joseph Frisella with other athletes!

205 Frisella

135 Zepp ×

818 Kostrzewa ×

503 Sorensen ×

432 Pfeifer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	-02:04 (7.) ●	-01:02 (389.) ●	-01:39 (551.) ●
Transition		00:49:22	00:08:21	-	+01:30 (13.) ●	+02:03 (663.) ●	+02:02 (992.) ●
Bike	9.4 km	01:07:16	00:17:54	31.51 km/h	-00:20 (10.) ●	+00:23 (484.) ●	-00:02 (630.) ●
Bike	31 km	01:54:19	00:47:03	27.55 km/h	-01:14 (9.) ●	+00:29 (448.) ●	-00:44 (582.) ●
Bike	54.8 km	02:38:58	00:44:39	31.98 km/h	+00:40 (12.) ●	+02:38 (585.) ●	+01:21 (776.) ●
Bike	77.5 km	03:17:26	00:38:28	35.41 km/h	-01:51 (9.) ●	-00:31 (395.) ●	-01:37 (501.) ●
Bike	89.9 km	03:48:17	00:30:51	24.12 km/h	-00:47 (9.) ●	+00:27 (486.) ●	-00:21 (628.) ●
Bike	89.9 km	03:48:17	02:58:55	30.15 km/h	-03:32 (10.) ●	+03:26 (476.) ●	-01:23 (615.) ●
Transition		03:52:14	00:03:57	-	-01:15 (5.) ●	-00:40 (360.) ●	-00:36 (555.) ●
Run	1.4 km	03:58:38	00:06:24	04:34 min/km	-00:26 (8.) ●	+00:42 (645.) ●	+00:32 (917.) ●
Run	2.5 km	04:05:35	00:06:57	06:19 min/km	-00:23 (9.) ●	+00:44 (650.) ●	+00:35 (924.) ●
Run	4.7 km	04:17:32	00:11:57	05:25 min/km	-00:49 (8.) ●	+00:57 (606.) ●	+00:42 (857.) ●
Run	6 km	04:29:12	00:11:40	08:58 min/km	-00:46 (8.) ●	+01:02 (613.) ●	+00:46 (856.) ●
Run	7.6 km	04:41:26	00:12:14	07:38 min/km	-00:51 (7.) ●	+01:15 (614.) ●	+00:59 (870.) ●
Run	10.1 km	04:56:08	00:14:42	05:52 min/km	-00:35 (8.) ●	+01:40 (623.) ●	+01:22 (894.) ●
Run	11.3 km	05:03:33	00:07:25	06:10 min/km	-00:23 (8.) ●	+00:42 (598.) ●	+00:33 (847.) ●
Run	12.5 km	05:11:13	00:07:40	06:23 min/km	-00:16 (8.) ●	+00:55 (630.) ●	+00:46 (904.) ●
Run	14.6 km	05:24:52	00:13:39	06:30 min/km	-00:06 (9.) ●	+01:44 (614.) ●	+01:28 (896.) ●
Run	15.9 km	05:38:19	00:13:27	10:20 min/km	±00:00 (9.) ●	+01:52 (638.) ●	+01:38 (931.) ●
Run	17.5 km	05:52:08	00:13:49	08:38 min/km	±00:00 (9.) ●	+01:56 (635.) ●	+01:42 (924.) ●
Run	20 km	06:10:02	00:17:54	07:09 min/km	+01:44 (12.) ●	+04:03 (724.) ●	+03:46 (1077.) ●
Run	21 km	06:19:04	00:09:02	09:02 min/km	+01:09 (13.) ●	+02:19 (757.) ●	+02:10 (1130.) ●
Run	21.3 km	06:20:11	00:01:07	03:43 min/km	+00:13 (15.) ●	+00:20 (794.) ●	+00:19 (1199.) ●
Run	21.3 km	06:20:11	02:27:57	06:56 min/km	-01:29 (9.) ●	+20:11 (647.) ●	+17:18 (938.) ●
Total	113.1 km	06:20:11	06:20:11	17.85 km/h	-06:50 (9.) ●	+23:58 (579.) ●	+15:42 (790.) ●

Ovr	Gen	Div	Name	#	AG
168	134	1	William Pressprich	851	M65-69	USA	00:33:02	02:34:36	01:46:07	05:01:25
333	255	2	Thomas Hall	378	M65-69	CAN	00:35:51	02:44:56	02:01:24	05:30:13
407	308	3	Donald Fedrigon, Jr.	565	M65-69	USA	00:42:47	02:37:30	02:12:03	05:41:05
409	310	4	Kenneth Gutowski	499	M65-69	USA	00:34:26	02:57:45	01:58:51	05:41:13
515	377	5	Olivier Lecerf	333	M65-69	USA	00:36:53	02:51:15	02:13:13	05:51:52
570	420	6	Steve Lentz	701	M65-69	USA	00:29:10	02:47:00	02:32:11	05:56:33
618	455	7	Kevin Zepp	135	M65-69	USA	00:43:29	02:47:55	02:18:41	06:01:43
686	503	8	Alan Kostrzewa	818	M65-69	USA	00:48:27	02:48:01	02:21:48	06:09:58
790	579	9	Joseph Frisella	205	M65-69	USA	00:41:01	02:58:55	02:27:57	06:20:11
875	630	10	Carl Sorensen	503	M65-69	USA	00:49:01	03:05:25	02:21:57	06:31:58