Ryan Terlouw -
Ironman 70.3 Michigan 2023
Quick facts
301/235/51All/Gender/AG
M35-39Age group
221Bib number
USANationality
38:16 | 2:46:59 | 1:43:00 | 5:24:02 |
Compare Ryan Terlouw with other athletes!
221 Terlouw
1191 Traunfeld ×
872 Fankhauser ×
799 Tindall ×
1369 Devries ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:16 | 00:38:16 | 02:00 min/100m | -03:36 (47.) ● | -03:47 (285.) ● | -04:24 (398.) ● |
Transition | 00:49:01 | 00:10:45 | - | +04:53 (117.) ● | +04:27 (777.) ● | +04:26 (1176.) ● | |
Bike | 9.4 km | 01:06:18 | 00:17:17 | 32.63 km/h | +00:06 (63.) ● | -00:14 (372.) ● | -00:39 (473.) ● |
Bike | 31 km | 01:51:25 | 00:45:07 | 28.73 km/h | -00:15 (58.) ● | -01:27 (332.) ● | -02:40 (416.) ● |
Bike | 54.8 km | 02:30:54 | 00:39:29 | 36.17 km/h | -01:18 (51.) ● | -02:32 (272.) ● | -03:49 (337.) ● |
Bike | 77.5 km | 03:07:44 | 00:36:50 | 36.98 km/h | -01:08 (49.) ● | -02:09 (279.) ● | -03:15 (343.) ● |
Bike | 89.9 km | 03:36:00 | 00:28:16 | 26.32 km/h | -01:21 (47.) ● | -02:08 (234.) ● | -02:56 (284.) ● |
Bike | 89.9 km | 03:36:00 | 02:46:59 | 32.3 km/h | -03:56 (51.) ● | -08:30 (288.) ● | -13:19 (355.) ● |
Transition | 03:41:02 | 00:05:02 | - | +00:56 (87.) ● | +00:25 (545.) ● | +00:29 (813.) ● | |
Run | 1.4 km | 03:46:02 | 00:05:00 | 03:34 min/km | -00:23 (50.) ● | -00:42 (216.) ● | -00:52 (291.) ● |
Run | 2.5 km | 03:51:18 | 00:05:16 | 04:47 min/km | -00:33 (37.) ● | -00:57 (179.) ● | -01:06 (239.) ● |
Run | 4.7 km | 04:00:36 | 00:09:18 | 04:13 min/km | -01:00 (41.) ● | -01:42 (190.) ● | -01:57 (252.) ● |
Run | 6 km | 04:09:30 | 00:08:54 | 06:50 min/km | -01:08 (40.) ● | -01:44 (177.) ● | -02:00 (233.) ● |
Run | 7.6 km | 04:18:27 | 00:08:57 | 05:35 min/km | -01:25 (36.) ● | -02:02 (157.) ● | -02:18 (212.) ● |
Run | 10.1 km | 04:29:02 | 00:10:35 | 04:14 min/km | -01:43 (32.) ● | -02:27 (148.) ● | -02:45 (196.) ● |
Run | 11.3 km | 04:34:32 | 00:05:30 | 04:34 min/km | -00:49 (36.) ● | -01:13 (172.) ● | -01:22 (227.) ● |
Run | 12.5 km | 04:39:59 | 00:05:27 | 04:32 min/km | -00:57 (32.) ● | -01:18 (154.) ● | -01:27 (206.) ● |
Run | 14.6 km | 04:49:19 | 00:09:20 | 04:26 min/km | -01:52 (31.) ● | -02:35 (139.) ● | -02:51 (186.) ● |
Run | 15.9 km | 04:58:18 | 00:08:59 | 06:54 min/km | -01:54 (33.) ● | -02:36 (142.) ● | -02:50 (183.) ● |
Run | 17.5 km | 05:07:27 | 00:09:09 | 05:43 min/km | -01:59 (29.) ● | -02:44 (140.) ● | -02:58 (186.) ● |
Run | 20 km | 05:18:04 | 00:10:37 | 04:14 min/km | -02:24 (29.) ● | -03:14 (126.) ● | -03:31 (167.) ● |
Run | 21 km | 05:23:23 | 00:05:19 | 05:19 min/km | -01:00 (33.) ● | -01:24 (144.) ● | -01:33 (186.) ● |
Run | 21.3 km | 05:24:02 | 00:00:39 | 02:09 min/km | -00:05 (39.) ● | -00:08 (191.) ● | -00:09 (247.) ● |
Run | 21.3 km | 05:24:02 | 01:43:00 | 04:50 min/km | -17:12 (33.) ● | -24:46 (145.) ● | -27:39 (193.) ● |
Total | 113.1 km | 05:24:02 | 05:24:02 | 20.94 km/h | -18:55 (51.) ● | -32:11 (235.) ● | -40:27 (301.) ● |