Shane Morris -
Ironman 70.3 Michigan 2023

Quick facts

547/401/62All/Gender/AG

M30-34Age group

224Bib number

USANationality


36:41	3:05:18	2:04:26	5:54:44

Compare Shane Morris with other athletes!

224 Morris

706 White ×

622 Rucinski ×

270 Lacey ×

545 Morin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-05:19 (22.) ●	-05:22 (216.) ●	-05:59 (304.) ●
Transition		00:41:57	00:05:16	-	-01:01 (48.) ●	-01:02 (316.) ●	-01:03 (489.) ●
Bike	9.4 km	01:00:06	00:18:09	31.07 km/h	+00:26 (74.) ●	+00:38 (525.) ●	+00:13 (698.) ●
Bike	31 km	01:50:06	00:50:00	25.92 km/h	+02:46 (85.) ●	+03:26 (620.) ●	+02:13 (838.) ●
Bike	54.8 km	02:32:13	00:42:07	33.91 km/h	-00:27 (56.) ●	+00:06 (429.) ●	-01:11 (556.) ●
Bike	77.5 km	03:14:49	00:42:36	31.97 km/h	+02:53 (94.) ●	+03:37 (653.) ●	+02:31 (882.) ●
Bike	89.9 km	03:47:15	00:32:26	22.94 km/h	+01:22 (83.) ●	+02:02 (595.) ●	+01:14 (802.) ●
Bike	89.9 km	03:47:15	03:05:18	29.11 km/h	+07:00 (79.) ●	+09:49 (579.) ●	+05:00 (775.) ●
Transition		03:50:18	00:03:03	-	-01:32 (26.) ●	-01:34 (209.) ●	-01:30 (341.) ●
Run	1.4 km	03:55:53	00:05:35	03:59 min/km	+00:03 (73.) ●	-00:07 (429.) ●	-00:17 (578.) ●
Run	2.5 km	04:01:37	00:05:44	05:12 min/km	-00:17 (47.) ●	-00:29 (311.) ●	-00:38 (423.) ●
Run	4.7 km	04:11:53	00:10:16	04:40 min/km	-00:27 (52.) ●	-00:44 (340.) ●	-00:59 (470.) ●
Run	6 km	04:22:08	00:10:15	07:53 min/km	-00:06 (63.) ●	-00:23 (394.) ●	-00:39 (542.) ●
Run	7.6 km	04:32:55	00:10:47	06:44 min/km	+00:01 (65.) ●	-00:12 (431.) ●	-00:28 (604.) ●
Run	10.1 km	04:45:53	00:12:58	05:11 min/km	+00:15 (71.) ●	-00:04 (452.) ●	-00:22 (634.) ●
Run	11.3 km	04:52:38	00:06:45	05:37 min/km	+00:12 (72.) ●	+00:02 (454.) ●	-00:07 (642.) ●
Run	12.5 km	04:59:24	00:06:46	05:38 min/km	+00:09 (73.) ●	+00:01 (452.) ●	-00:08 (636.) ●
Run	14.6 km	05:11:09	00:11:45	05:35 min/km	+00:05 (66.) ●	-00:10 (428.) ●	-00:26 (605.) ●
Run	15.9 km	05:22:52	00:11:43	09:00 min/km	+00:26 (76.) ●	+00:08 (464.) ●	-00:06 (656.) ●
Run	17.5 km	05:34:00	00:11:08	06:57 min/km	-00:27 (60.) ●	-00:45 (381.) ●	-00:59 (525.) ●
Run	20 km	05:47:23	00:13:23	05:21 min/km	-00:04 (66.) ●	-00:28 (414.) ●	-00:45 (583.) ●
Run	21 km	05:53:59	00:06:36	06:36 min/km	+00:05 (71.) ●	-00:07 (442.) ●	-00:16 (614.) ●
Run	21.3 km	05:54:44	00:00:45	02:29 min/km	±00:00 (61.) ●	-00:02 (390.) ●	-00:03 (533.) ●
Run	21.3 km	05:54:44	02:04:26	05:50 min/km	-00:05 (62.) ●	-03:20 (404.) ●	-06:13 (561.) ●
Total	113.1 km	05:54:44	05:54:44	19.13 km/h	-00:57 (62.) ●	-01:29 (401.) ●	-09:45 (547.) ●

Ovr	Gen	Div	Name	#	AG
520	381	57	Derek Vlietstra	1110	M30-34	USA	00:35:55	02:47:25	02:20:22	05:52:29
522	383	58	Andrew Reedy	543	M30-34	USA	00:40:02	02:44:39	02:20:20	05:52:33
538	394	59	Ryan Haag	1037	M30-34	USA	00:37:58	02:56:48	02:05:15	05:53:47
540	396	60	Justin White	706	M30-34	USA	00:38:35	02:56:06	02:10:40	05:53:56
543	398	61	Justin Rucinski	622	M30-34	USA	00:40:11	02:53:12	02:13:31	05:54:23
547	401	62	Shane Morris	224	M30-34	USA	00:36:41	03:05:18	02:04:26	05:54:44
548	402	63	Dan Lacey	270	M30-34	USA	00:42:24	03:10:13	01:48:24	05:54:44
557	409	64	Austin Morin	545	M30-34	USA	00:36:41	03:00:29	02:08:21	05:56:00
567	417	65	Hunter Thompson	1144	M30-34	USA	00:55:38	02:48:31	01:59:04	05:56:24
575	425	66	Michael Roessler	1278	M30-34	USA	00:46:10	03:02:42	01:58:53	05:57:11