Witold Zabawski -
Ironman 70.3 Michigan 2023

Quick facts

391/299/33All/Gender/AG

M45-49Age group

249Bib number

USANationality


40:34	2:40:49	2:06:44	5:38:52

Compare Witold Zabawski with other athletes!

249 Zabawski

211 Andrechek ×

366 Miller ×

601 Thietten ×

751 Thumm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	-03:18 (35.) ●	-01:29 (369.) ●	-02:06 (525.) ●
Transition		00:45:55	00:05:21	-	-01:18 (34.) ●	-00:57 (330.) ●	-00:58 (509.) ●
Bike	9.4 km	01:01:51	00:15:56	35.4 km/h	-01:32 (20.) ●	-01:35 (183.) ●	-02:00 (219.) ●
Bike	31 km	01:43:54	00:42:03	30.82 km/h	-04:07 (19.) ●	-04:31 (186.) ●	-05:44 (224.) ●
Bike	54.8 km	02:22:05	00:38:11	37.4 km/h	-03:46 (23.) ●	-03:50 (213.) ●	-05:07 (257.) ●
Bike	77.5 km	02:58:15	00:36:10	37.66 km/h	-02:50 (28.) ●	-02:49 (233.) ●	-03:55 (288.) ●
Bike	89.9 km	03:26:44	00:28:29	26.12 km/h	-01:58 (30.) ●	-01:55 (250.) ●	-02:43 (303.) ●
Bike	89.9 km	03:26:44	02:40:49	33.54 km/h	-14:13 (24.) ●	-14:40 (210.) ●	-19:29 (253.) ●
Transition		03:32:08	00:05:24	-	+00:31 (67.) ●	+00:47 (586.) ●	+00:51 (879.) ●
Run	1.4 km	03:37:38	00:05:30	03:55 min/km	-00:24 (35.) ●	-00:12 (391.) ●	-00:22 (523.) ●
Run	2.5 km	03:43:45	00:06:07	05:33 min/km	-00:29 (47.) ●	-00:06 (451.) ●	-00:15 (611.) ●
Run	4.7 km	03:53:53	00:10:08	04:36 min/km	-01:08 (34.) ●	-00:52 (325.) ●	-01:07 (442.) ●
Run	6 km	04:03:35	00:09:42	07:27 min/km	-01:16 (31.) ●	-00:56 (303.) ●	-01:12 (405.) ●
Run	7.6 km	04:13:39	00:10:04	06:17 min/km	-01:22 (32.) ●	-00:55 (314.) ●	-01:11 (430.) ●
Run	10.1 km	04:25:31	00:11:52	04:44 min/km	-01:47 (31.) ●	-01:10 (307.) ●	-01:28 (414.) ●
Run	11.3 km	04:33:09	00:07:38	06:21 min/km	+00:42 (67.) ●	+00:55 (633.) ●	+00:46 (911.) ●
Run	12.5 km	04:39:17	00:06:08	05:06 min/km	-00:54 (29.) ●	-00:37 (306.) ●	-00:46 (419.) ●
Run	14.6 km	04:51:15	00:11:58	05:41 min/km	-00:20 (48.) ●	+00:03 (452.) ●	-00:13 (639.) ●
Run	15.9 km	05:02:32	00:11:17	08:40 min/km	-00:41 (45.) ●	-00:18 (409.) ●	-00:32 (572.) ●
Run	17.5 km	05:13:38	00:11:06	06:56 min/km	-01:27 (38.) ●	-00:47 (376.) ●	-01:01 (519.) ●
Run	20 km	05:28:57	00:15:19	06:07 min/km	+00:43 (61.) ●	+01:28 (573.) ●	+01:11 (829.) ●
Run	21 km	05:37:51	00:08:54	08:54 min/km	+01:49 (78.) ●	+02:11 (751.) ●	+02:02 (1118.) ●
Run	21.3 km	05:38:52	00:01:01	03:23 min/km	+00:12 (83.) ●	+00:14 (759.) ●	+00:13 (1129.) ●
Run	21.3 km	05:38:52	02:06:44	05:56 min/km	-06:22 (44.) ●	-01:02 (434.) ●	-03:55 (608.) ●
Total	113.1 km	05:38:52	05:38:52	20.03 km/h	-24:40 (33.) ●	-17:21 (299.) ●	-25:37 (391.) ●

Ovr	Gen	Div	Name	#	AG
314	240	28	William Wilson	427	M45-49	USA	00:35:49	02:48:50	01:50:20	05:25:52
330	252	29	Michael Szuch	1173	M45-49	USA	00:38:02	02:39:01	02:02:12	05:29:24
337	259	30	Bill Apodaca	1250	M45-49	USA	00:39:30	02:47:56	01:55:20	05:31:01
380	289	31	Eran Andrechek	211	M45-49	CAN	00:44:16	02:35:27	02:09:29	05:37:59
385	293	32	Benjamin Miller	366	M45-49	USA	00:43:22	02:46:00	02:01:35	05:38:12
391	299	33	Witold Zabawski	249	M45-49	USA	00:40:34	02:40:49	02:06:44	05:38:52
410	311	34	Jeremy Thietten	601	M45-49	USA	00:40:35	02:46:41	02:03:06	05:41:17
438	331	35	Dan Thumm	751	M45-49	USA	00:46:30	02:57:20	01:47:29	05:43:48
444	335	36	Joel Feekes	1019	M45-49	USA	00:36:37	02:34:45	02:24:57	05:44:21
452	340	37	Justin Sorenson	774	M45-49	USA	00:49:01	02:57:08	01:47:11	05:45:10