Paul Gibson -
Ironman 70.3 Michigan 2023

Quick facts

279/217/22All/Gender/AG

M45-49Age group

253Bib number

USANationality


39:36	2:40:41	1:49:10	5:21:00

Compare Paul Gibson with other athletes!

253 Gibson

582 Deguzman ×

1261 Dunn ×

139 Worden ×

618 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	-04:16 (30.) ●	-02:27 (324.) ●	-03:04 (464.) ●
Transition		00:46:16	00:06:40	-	+00:01 (50.) ●	+00:22 (487.) ●	+00:21 (734.) ●
Bike	9.4 km	01:03:00	00:16:44	33.71 km/h	-00:44 (36.) ●	-00:47 (298.) ●	-01:12 (371.) ●
Bike	31 km	01:46:40	00:43:40	29.68 km/h	-02:30 (34.) ●	-02:54 (263.) ●	-04:07 (320.) ●
Bike	54.8 km	02:24:59	00:38:19	37.27 km/h	-03:38 (25.) ●	-03:42 (218.) ●	-04:59 (263.) ●
Bike	77.5 km	03:00:07	00:35:08	38.77 km/h	-03:52 (20.) ●	-03:51 (183.) ●	-04:57 (221.) ●
Bike	89.9 km	03:26:57	00:26:50	27.73 km/h	-03:37 (15.) ●	-03:34 (150.) ●	-04:22 (181.) ●
Bike	89.9 km	03:26:57	02:40:41	33.57 km/h	-14:21 (23.) ●	-14:48 (207.) ●	-19:37 (250.) ●
Transition		03:31:50	00:04:53	-	±00:00 (59.) ●	+00:16 (523.) ●	+00:20 (779.) ●
Run	1.4 km	03:37:01	00:05:11	03:42 min/km	-00:43 (26.) ●	-00:31 (281.) ●	-00:41 (378.) ●
Run	2.5 km	03:42:38	00:05:37	05:06 min/km	-00:59 (27.) ●	-00:36 (281.) ●	-00:45 (380.) ●
Run	4.7 km	03:52:27	00:09:49	04:27 min/km	-01:27 (26.) ●	-01:11 (264.) ●	-01:26 (359.) ●
Run	6 km	04:01:51	00:09:24	07:13 min/km	-01:34 (26.) ●	-01:14 (257.) ●	-01:30 (340.) ●
Run	7.6 km	04:11:29	00:09:38	06:01 min/km	-01:48 (26.) ●	-01:21 (246.) ●	-01:37 (334.) ●
Run	10.1 km	04:22:50	00:11:21	04:32 min/km	-02:18 (25.) ●	-01:41 (237.) ●	-01:59 (317.) ●
Run	11.3 km	04:28:37	00:05:47	04:49 min/km	-01:09 (24.) ●	-00:56 (233.) ●	-01:05 (310.) ●
Run	12.5 km	04:34:22	00:05:45	04:47 min/km	-01:17 (20.) ●	-01:00 (210.) ●	-01:09 (287.) ●
Run	14.6 km	04:44:14	00:09:52	04:41 min/km	-02:26 (20.) ●	-02:03 (197.) ●	-02:19 (265.) ●
Run	15.9 km	04:53:48	00:09:34	07:21 min/km	-02:24 (19.) ●	-02:01 (202.) ●	-02:15 (265.) ●
Run	17.5 km	05:03:25	00:09:37	06:00 min/km	-02:56 (17.) ●	-02:16 (194.) ●	-02:30 (256.) ●
Run	20 km	05:14:49	00:11:24	04:33 min/km	-03:12 (17.) ●	-02:27 (207.) ●	-02:44 (271.) ●
Run	21 km	05:20:28	00:05:39	05:39 min/km	-01:26 (19.) ●	-01:04 (214.) ●	-01:13 (279.) ●
Run	21.3 km	05:21:00	00:00:32	01:46 min/km	-00:17 (2.) ●	-00:15 (40.) ●	-00:16 (45.) ●
Run	21.3 km	05:21:00	01:49:10	05:07 min/km	-23:56 (21.) ●	-18:36 (223.) ●	-21:29 (294.) ●
Total	113.1 km	05:21:00	05:21:00	21.14 km/h	-42:32 (22.) ●	-35:13 (217.) ●	-43:29 (279.) ●

Ovr	Gen	Div	Name	#	AG
244	189	17	Francisco Wendt	623	M45-49	CHL	00:38:37	02:29:00	02:00:22	05:16:18
246	191	18	Brian Hackenburg	667	M45-49	USA	00:41:02	02:46:25	01:38:58	05:16:48
271	210	19	Craig Trierweiler	1114	M45-49	USA	00:43:07	02:39:54	01:51:10	05:19:54
275	214	20	David Deguzman	582	M45-49	USA	00:42:06	02:41:39	01:48:05	05:20:37
276	215	21	Brian Dunn	1261	M45-49	USA	00:43:33	02:39:53	01:50:37	05:20:53
279	217	22	Paul Gibson	253	M45-49	USA	00:39:36	02:40:41	01:49:10	05:21:00
285	223	23	Chris Worden	139	M45-49	USA	00:35:57	02:36:42	02:03:36	05:22:23
292	228	24	Jonathan Smith	618	M45-49	USA	00:39:28	02:45:46	01:49:40	05:23:18
293	229	25	Jason Latimer	1157	M45-49	USA	00:41:16	02:45:51	01:48:36	05:23:22
295	231	26	William Zwiers	254	M45-49	USA	00:37:45	02:44:03	01:54:36	05:23:26