Paul Marek -
Ironman 70.3 Michigan 2023

Quick facts

403/305/28All/Gender/AG

M50-54Age group

282Bib number

USANationality


42:58	2:38:06	2:11:02	5:40:27

Compare Paul Marek with other athletes!

282 Marek

306 Mayer ×

175 Mitoraj ×

257 Zuber ×

351 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	-00:03 (50.) ●	+00:55 (484.) ●	+00:18 (698.) ●
Transition		00:47:20	00:04:22	-	-02:04 (16.) ●	-01:56 (213.) ●	-01:57 (341.) ●
Bike	9.4 km	01:02:58	00:15:38	36.08 km/h	-01:55 (10.) ●	-01:53 (145.) ●	-02:18 (174.) ●
Bike	31 km	01:44:40	00:41:42	31.08 km/h	-04:57 (18.) ●	-04:52 (172.) ●	-06:05 (207.) ●
Bike	54.8 km	02:21:30	00:36:50	38.77 km/h	-05:42 (10.) ●	-05:11 (142.) ●	-06:28 (174.) ●
Bike	77.5 km	02:56:46	00:35:16	38.62 km/h	-03:47 (20.) ●	-03:43 (194.) ●	-04:49 (233.) ●
Bike	89.9 km	03:25:26	00:28:40	25.95 km/h	-02:01 (30.) ●	-01:44 (268.) ●	-02:32 (330.) ●
Bike	89.9 km	03:25:26	02:38:06	34.12 km/h	-18:22 (20.) ●	-17:23 (180.) ●	-22:12 (218.) ●
Transition		03:29:25	00:03:59	-	-01:04 (30.) ●	-00:38 (368.) ●	-00:34 (565.) ●
Run	1.4 km	03:34:54	00:05:29	03:55 min/km	-00:33 (29.) ●	-00:13 (384.) ●	-00:23 (512.) ●
Run	2.5 km	03:40:57	00:06:03	05:30 min/km	-00:29 (33.) ●	-00:10 (417.) ●	-00:19 (566.) ●
Run	4.7 km	03:51:20	00:10:23	04:43 min/km	-01:27 (30.) ●	-00:37 (365.) ●	-00:52 (503.) ●
Run	6 km	04:01:24	00:10:04	07:44 min/km	-01:17 (28.) ●	-00:34 (360.) ●	-00:50 (493.) ●
Run	7.6 km	04:11:41	00:10:17	06:25 min/km	-01:26 (25.) ●	-00:42 (353.) ●	-00:58 (486.) ●
Run	10.1 km	04:24:17	00:12:36	05:02 min/km	-01:17 (34.) ●	-00:26 (407.) ●	-00:44 (559.) ●
Run	11.3 km	04:31:12	00:06:55	05:45 min/km	-00:34 (42.) ●	+00:12 (488.) ●	+00:03 (693.) ●
Run	12.5 km	04:38:56	00:07:44	06:26 min/km	+00:28 (63.) ●	+00:59 (640.) ●	+00:50 (922.) ●
Run	14.6 km	04:51:32	00:12:36	06:00 min/km	-00:21 (48.) ●	+00:41 (524.) ●	+00:25 (753.) ●
Run	15.9 km	05:05:36	00:14:04	10:49 min/km	+01:24 (70.) ●	+02:29 (679.) ●	+02:15 (990.) ●
Run	17.5 km	05:17:28	00:11:52	07:25 min/km	-01:13 (40.) ●	-00:01 (453.) ●	-00:15 (639.) ●
Run	20 km	05:32:02	00:14:34	05:49 min/km	-00:43 (45.) ●	+00:43 (518.) ●	+00:26 (735.) ●
Run	21 km	05:39:30	00:07:28	07:28 min/km	+00:07 (54.) ●	+00:45 (590.) ●	+00:36 (842.) ●
Run	21.3 km	05:40:27	00:00:57	03:09 min/km	+00:07 (73.) ●	+00:10 (709.) ●	+00:09 (1047.) ●
Run	21.3 km	05:40:27	02:11:02	06:09 min/km	-07:14 (47.) ●	+03:16 (486.) ●	+00:23 (685.) ●
Total	113.1 km	05:40:27	05:40:27	19.93 km/h	-28:47 (28.) ●	-15:46 (305.) ●	-24:02 (403.) ●

Ovr	Gen	Div	Name	#	AG
369	281	23	Minghao Cai	1081	M50-54	USA	00:48:56	02:57:25	01:37:29	05:36:31
375	285	24	John Contardi	335	M50-54	USA	00:42:25	02:45:49	01:54:34	05:37:18
378	287	25	Sean McDowell	1085	M50-54	USA	00:35:19	02:51:28	02:02:12	05:37:30
384	292	26	Scott Mayer	306	M50-54	USA	00:41:14	02:48:40	01:56:52	05:38:03
388	296	27	Paul Mitoraj	175	M50-54	USA	00:47:16	02:53:11	01:48:37	05:38:29
403	305	28	Paul Marek	282	M50-54	USA	00:42:58	02:38:06	02:11:02	05:40:27
413	314	29	David Zuber	257	M50-54	USA	00:43:54	02:41:51	02:07:20	05:41:31
419	319	30	Andrew Johnson	351	M50-54	USA	00:52:04	02:40:13	02:00:34	05:42:17
420	320	31	Danny Balos	931	M50-54	USA	00:33:45	02:50:58	02:10:08	05:42:26
424	323	32	Scott Smith	776	M50-54	USA	00:38:39	02:52:57	02:00:05	05:42:34