Jay Rasmussen -
Ironman 70.3 Michigan 2023

Quick facts

1226/813/91All/Gender/AG

M45-49Age group

289Bib number

USANationality


1:06:18	3:34:35	3:02:16	8:10:59

Compare Jay Rasmussen with other athletes!

289 Rasmussen

1113 Makima ×

1268 Stout ×

544 Jeansonne ×

643 Sielaff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:18	01:06:18	03:29 min/100m	+22:26 (92.) ●	+24:15 (820.) ●	+23:38 (1238.) ●
Transition		01:20:04	00:13:46	-	+07:07 (92.) ●	+07:28 (814.) ●	+07:27 (1234.) ●
Bike	9.4 km	01:40:40	00:20:36	27.38 km/h	+03:08 (90.) ●	+03:05 (770.) ●	+02:40 (1126.) ●
Bike	31 km	02:34:49	00:54:09	23.93 km/h	+07:59 (88.) ●	+07:35 (756.) ●	+06:22 (1078.) ●
Bike	54.8 km	03:26:28	00:51:39	27.65 km/h	+09:42 (88.) ●	+09:38 (780.) ●	+08:21 (1136.) ●
Bike	77.5 km	04:18:16	00:51:48	26.29 km/h	+12:48 (92.) ●	+12:49 (802.) ●	+11:43 (1208.) ●
Bike	89.9 km	04:54:39	00:36:23	20.45 km/h	+05:56 (86.) ●	+05:59 (757.) ●	+05:11 (1108.) ●
Bike	89.9 km	04:54:39	03:34:35	25.14 km/h	+39:33 (88.) ●	+39:06 (779.) ●	+34:17 (1144.) ●
Transition		05:08:43	00:14:04	-	+09:11 (93.) ●	+09:27 (823.) ●	+09:31 (1250.) ●
Run	1.4 km	05:15:31	00:06:48	04:51 min/km	+00:54 (78.) ●	+01:06 (703.) ●	+00:56 (1006.) ●
Run	2.5 km	05:23:21	00:07:50	07:07 min/km	+01:14 (81.) ●	+01:37 (734.) ●	+01:28 (1082.) ●
Run	4.7 km	05:38:26	00:15:05	06:51 min/km	+03:49 (86.) ●	+04:05 (767.) ●	+03:50 (1149.) ●
Run	6 km	05:55:50	00:17:24	13:23 min/km	+06:26 (91.) ●	+06:46 (818.) ●	+06:30 (1240.) ●
Run	7.6 km	06:11:50	00:16:00	10:00 min/km	+04:34 (87.) ●	+05:01 (795.) ●	+04:45 (1195.) ●
Run	10.1 km	06:30:35	00:18:45	07:30 min/km	+05:06 (85.) ●	+05:43 (795.) ●	+05:25 (1196.) ●
Run	11.3 km	06:39:51	00:09:16	07:43 min/km	+02:20 (88.) ●	+02:33 (780.) ●	+02:24 (1164.) ●
Run	12.5 km	06:49:42	00:09:51	08:12 min/km	+02:49 (88.) ●	+03:06 (797.) ●	+02:57 (1203.) ●
Run	14.6 km	07:08:22	00:18:40	08:53 min/km	+06:22 (92.) ●	+06:45 (817.) ●	+06:29 (1238.) ●
Run	15.9 km	07:24:31	00:16:09	12:25 min/km	+04:11 (85.) ●	+04:34 (770.) ●	+04:20 (1163.) ●
Run	17.5 km	07:40:35	00:16:04	10:02 min/km	+03:31 (80.) ●	+04:11 (748.) ●	+03:57 (1127.) ●
Run	20 km	08:00:29	00:19:54	07:57 min/km	+05:18 (85.) ●	+06:03 (784.) ●	+05:46 (1184.) ●
Run	21 km	08:09:55	00:09:26	09:26 min/km	+02:21 (83.) ●	+02:43 (778.) ●	+02:34 (1173.) ●
Run	21.3 km	08:10:59	00:01:04	03:33 min/km	+00:15 (85.) ●	+00:17 (779.) ●	+00:16 (1168.) ●
Run	21.3 km	08:10:59	03:02:16	08:33 min/km	+49:10 (87.) ●	+54:30 (796.) ●	+51:37 (1196.) ●
Total	113.1 km	08:10:59	08:10:59	13.82 km/h	+02:07:27 (91.) ●	+02:14:46 (813.) ●	+02:06:30 (1226.) ●

Ovr	Gen	Div	Name	#	AG
1123	762	86	Jeffery Chamberlain	1142	M45-49	USA	01:01:21	03:50:43	02:11:54	07:18:35
1171	784	87	Juan Frazier	1065	M45-49	USA	00:48:42	03:12:48	03:12:38	07:36:50
1195	796	88	Gabriele Aceti	1353	M45-49	USA	00:59:45	03:28:00	03:06:55	07:47:32
1216	807	89	Micah Makima	1113	M45-49	USA	00:45:58	03:36:55	03:22:55	07:58:18
1223	810	90	Matthew Stout	1268	M45-49	USA	01:06:30	03:47:00	02:57:03	08:08:15
1226	813	91	Jay Rasmussen	289	M45-49	USA	01:06:18	03:34:35	03:02:16	08:10:59
1229	815	92	James Jeansonne	544	M45-49	USA	00:54:51	03:48:42	03:10:17	08:12:49
1250	824	93	Eric Sielaff	643	M45-49	USA	00:40:28	03:36:58	03:45:22	08:29:22