Ryan Heinrichs -
Ironman 70.3 Michigan 2023
Quick facts
383/291/45All/Gender/AG
M25-29Age group
290Bib number
USANationality
40:57 | 2:44:59 | 2:03:23 | 5:38:03 |
Compare Ryan Heinrichs with other athletes!
290 Heinrichs
1083 Bridge ×
1068 Whiteman ×
487 Kelto ×
1391 Leonard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:57 | 00:40:57 | 02:09 min/100m | +00:13 (57.) ● | -01:06 (384.) ● | -01:43 (545.) ● |
Transition | 00:45:18 | 00:04:21 | - | -01:35 (30.) ● | -01:57 (206.) ● | -01:58 (332.) ● | |
Bike | 9.4 km | 01:01:58 | 00:16:40 | 33.84 km/h | -01:03 (36.) ● | -00:51 (284.) ● | -01:16 (353.) ● |
Bike | 31 km | 01:45:41 | 00:43:43 | 29.65 km/h | -03:33 (34.) ● | -02:51 (269.) ● | -04:04 (328.) ● |
Bike | 54.8 km | 02:24:30 | 00:38:49 | 36.79 km/h | -03:34 (33.) ● | -03:12 (244.) ● | -04:29 (295.) ● |
Bike | 77.5 km | 03:01:30 | 00:37:00 | 36.81 km/h | -02:32 (35.) ● | -01:59 (289.) ● | -03:05 (357.) ● |
Bike | 89.9 km | 03:30:17 | 00:28:47 | 25.85 km/h | -01:55 (36.) ● | -01:37 (280.) ● | -02:25 (346.) ● |
Bike | 89.9 km | 03:30:17 | 02:44:59 | 32.69 km/h | -12:37 (35.) ● | -10:30 (265.) ● | -15:19 (326.) ● |
Transition | 03:34:40 | 00:04:23 | - | +00:10 (64.) ● | -00:14 (442.) ● | -00:10 (665.) ● | |
Run | 1.4 km | 03:39:51 | 00:05:11 | 03:42 min/km | -00:13 (47.) ● | -00:31 (282.) ● | -00:41 (379.) ● |
Run | 2.5 km | 03:45:25 | 00:05:34 | 05:03 min/km | -00:22 (42.) ● | -00:39 (262.) ● | -00:48 (356.) ● |
Run | 4.7 km | 03:55:50 | 00:10:25 | 04:44 min/km | -00:15 (54.) ● | -00:35 (373.) ● | -00:50 (516.) ● |
Run | 6 km | 04:05:56 | 00:10:06 | 07:46 min/km | -00:06 (53.) ● | -00:32 (368.) ● | -00:48 (502.) ● |
Run | 7.6 km | 04:16:41 | 00:10:45 | 06:43 min/km | +00:21 (68.) ● | -00:14 (423.) ● | -00:30 (592.) ● |
Run | 10.1 km | 04:29:16 | 00:12:35 | 05:02 min/km | +00:12 (64.) ● | -00:27 (403.) ● | -00:45 (554.) ● |
Run | 11.3 km | 04:36:10 | 00:06:54 | 05:44 min/km | +00:36 (74.) ● | +00:11 (485.) ● | +00:02 (689.) ● |
Run | 12.5 km | 04:42:39 | 00:06:29 | 05:24 min/km | +00:08 (65.) ● | -00:16 (392.) ● | -00:25 (540.) ● |
Run | 14.6 km | 04:54:33 | 00:11:54 | 05:40 min/km | +00:33 (69.) ● | -00:01 (443.) ● | -00:17 (625.) ● |
Run | 15.9 km | 05:06:03 | 00:11:30 | 08:50 min/km | +00:27 (67.) ● | -00:05 (431.) ● | -00:19 (615.) ● |
Run | 17.5 km | 05:17:29 | 00:11:26 | 07:08 min/km | +00:23 (69.) ● | -00:27 (411.) ● | -00:41 (574.) ● |
Run | 20 km | 05:30:48 | 00:13:19 | 05:19 min/km | +00:29 (64.) ● | -00:32 (408.) ● | -00:49 (569.) ● |
Run | 21 km | 05:37:16 | 00:06:28 | 06:28 min/km | +00:20 (67.) ● | -00:15 (402.) ● | -00:24 (560.) ● |
Run | 21.3 km | 05:38:03 | 00:00:47 | 02:36 min/km | +00:04 (64.) ● | ±00:00 (442.) ● | -00:01 (612.) ● |
Run | 21.3 km | 05:38:03 | 02:03:23 | 05:47 min/km | +02:37 (62.) ● | -04:23 (395.) ● | -07:16 (544.) ● |
Total | 113.1 km | 05:38:03 | 05:38:03 | 20.07 km/h | -11:12 (45.) ● | -18:10 (291.) ● | -26:26 (383.) ● |