Laurie Depault -
Ironman 70.3 Michigan 2023

Quick facts

233/41/5All/Gender/AG

F25-29Age group

292Bib number

CANNationality


27:53	3:04:50	1:36:09	5:14:55

Compare Laurie Depault with other athletes!

292 Depault

811 Carroll ×

962 Pfeiffer ×

990 Marano Braman ×

889 Siegel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:53	00:27:53	01:28 min/100m	-14:22 (1.) ●	-16:01 (8.) ●	-14:47 (41.) ●
Transition		00:31:31	00:03:38	-	-03:02 (5.) ●	-03:07 (40.) ●	-02:41 (216.) ●
Bike	9.4 km	00:50:12	00:18:41	30.19 km/h	-00:16 (18.) ●	-00:06 (179.) ●	+00:45 (826.) ●
Bike	31 km	01:38:24	00:48:12	26.89 km/h	-03:07 (11.) ●	-02:00 (138.) ●	+00:25 (674.) ●
Bike	54.8 km	02:21:55	00:43:31	32.82 km/h	-03:36 (12.) ●	-02:18 (139.) ●	+00:13 (679.) ●
Bike	77.5 km	03:03:44	00:41:49	32.57 km/h	-01:47 (16.) ●	-00:26 (184.) ●	+01:44 (824.) ●
Bike	89.9 km	03:36:21	00:32:37	22.81 km/h	-00:49 (16.) ●	-00:06 (187.) ●	+01:25 (816.) ●
Bike	89.9 km	03:36:21	03:04:50	29.18 km/h	-09:35 (13.) ●	-04:56 (166.) ●	+04:32 (768.) ●
Transition		03:38:46	00:02:25	-	-01:55 (6.) ●	-02:25 (45.) ●	-02:08 (218.) ●
Run	1.4 km	03:43:20	00:04:34	03:15 min/km	-01:08 (4.) ●	-01:43 (26.) ●	-01:18 (155.) ●
Run	2.5 km	03:48:16	00:04:56	04:29 min/km	-01:10 (4.) ●	-01:49 (31.) ●	-01:26 (159.) ●
Run	4.7 km	03:56:45	00:08:29	03:51 min/km	-02:21 (4.) ●	-03:25 (25.) ●	-02:46 (136.) ●
Run	6 km	04:04:59	00:08:14	06:20 min/km	-02:19 (4.) ●	-03:22 (27.) ●	-02:40 (139.) ●
Run	7.6 km	04:13:25	00:08:26	05:16 min/km	-02:33 (4.) ●	-03:28 (30.) ●	-02:49 (146.) ●
Run	10.1 km	04:23:22	00:09:57	03:58 min/km	-02:53 (4.) ●	-04:09 (26.) ●	-03:23 (134.) ●
Run	11.3 km	04:28:25	00:05:03	04:12 min/km	-01:27 (4.) ●	-02:13 (25.) ●	-01:49 (130.) ●
Run	12.5 km	04:33:29	00:05:04	04:13 min/km	-01:33 (5.) ●	-02:12 (27.) ●	-01:50 (132.) ●
Run	14.6 km	04:42:06	00:08:37	04:06 min/km	-02:58 (4.) ●	-04:13 (22.) ●	-03:34 (110.) ●
Run	15.9 km	04:50:32	00:08:26	06:29 min/km	-03:01 (4.) ●	-04:01 (23.) ●	-03:23 (117.) ●
Run	17.5 km	04:59:05	00:08:33	05:20 min/km	-03:11 (4.) ●	-04:09 (24.) ●	-03:34 (120.) ●
Run	20 km	05:09:11	00:10:06	04:02 min/km	-03:30 (4.) ●	-04:41 (22.) ●	-04:02 (116.) ●
Run	21 km	05:14:16	00:05:05	05:05 min/km	-01:28 (4.) ●	-02:07 (23.) ●	-01:47 (142.) ●
Run	21.3 km	05:14:55	00:00:39	02:09 min/km	-00:06 (12.) ●	-00:11 (48.) ●	-00:09 (267.) ●
Run	21.3 km	05:14:55	01:36:09	04:30 min/km	-29:38 (4.) ●	-41:43 (25.) ●	-34:30 (123.) ●
Total	113.1 km	05:14:55	05:14:55	21.55 km/h	-58:32 (5.) ●	-01:08:12 (41.) ●	-49:34 (233.) ●

Ovr	Gen	Div	Name	#	AG
104	19	1	Kristen Tobin	1178	F25-29	USA	00:30:56	02:36:02	01:31:03	04:42:54
129	24	2	Emily Bonawitt	362	F25-29	USA	00:32:25	02:41:08	01:32:23	04:50:56
133	25	3	Lexi Carroll	811	F25-29	USA	00:39:01	02:35:35	01:32:45	04:53:39
165	30	4	Jenna Pfeiffer	962	F25-29	USA	00:34:07	02:37:22	01:44:04	05:00:07
233	41	5	Laurie Depault	292	F25-29	CAN	00:27:53	03:04:50	01:36:09	05:14:55
278	50	6	Toni Marano Braman	990	F25-29	USA	00:36:03	02:56:43	01:36:41	05:21:00
286	51	7	Lindsey Siegel	889	F25-29	USA	00:28:22	02:52:40	01:57:10	05:22:37
360	69	8	Carmen Williams	653	F25-29	USA	00:32:04	03:00:53	01:51:31	05:34:35
364	71	9	Megan Dale	796	F25-29	CAN	00:38:51	02:54:33	01:49:15	05:35:18
397	78	10	Valerie Ruby	881	F25-29	USA	00:37:42	02:50:18	02:03:37	05:39:34