Kristine Midcap -
Ironman 70.3 Michigan 2023

Quick facts

1140/313/34All/Gender/AG

F50-54Age group

371Bib number

USANationality


41:38	3:17:49	3:13:19	7:23:50

Compare Kristine Midcap with other athletes!

371 Midcap

409 Gohl ×

997 Howard ×

485 Douma ×

367 Crawley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:38	00:41:38	02:11 min/100m	-06:29 (12.) ●	-02:16 (153.) ●	-01:02 (610.) ●
Transition		00:48:40	00:07:02	-	-01:18 (13.) ●	+00:17 (211.) ●	+00:43 (805.) ●
Bike	9.4 km	01:08:04	00:19:24	29.07 km/h	+00:10 (22.) ●	+00:37 (224.) ●	+01:28 (954.) ●
Bike	31 km	02:01:32	00:53:28	24.24 km/h	+02:13 (27.) ●	+03:16 (256.) ●	+05:41 (1042.) ●
Bike	54.8 km	02:50:20	00:48:48	29.26 km/h	+02:15 (29.) ●	+02:59 (256.) ●	+05:30 (1028.) ●
Bike	77.5 km	03:33:02	00:42:42	31.9 km/h	-00:45 (20.) ●	+00:27 (199.) ●	+02:37 (888.) ●
Bike	89.9 km	04:06:29	00:33:27	22.24 km/h	+00:18 (20.) ●	+00:44 (215.) ●	+02:15 (897.) ●
Bike	89.9 km	04:06:29	03:17:49	27.27 km/h	+04:11 (23.) ●	+08:03 (228.) ●	+17:31 (965.) ●
Transition		04:10:31	00:04:02	-	-01:36 (8.) ●	-00:48 (140.) ●	-00:31 (573.) ●
Run	1.4 km	04:19:12	00:08:41	06:12 min/km	+01:49 (39.) ●	+02:24 (346.) ●	+02:49 (1213.) ●
Run	2.5 km	04:29:06	00:09:54	09:00 min/km	+02:32 (40.) ●	+03:09 (352.) ●	+03:32 (1226.) ●
Run	4.7 km	04:47:30	00:18:24	08:21 min/km	+05:31 (43.) ●	+06:30 (362.) ●	+07:09 (1242.) ●
Run	6 km	05:04:27	00:16:57	13:02 min/km	+04:10 (40.) ●	+05:21 (356.) ●	+06:03 (1231.) ●
Run	7.6 km	05:21:55	00:17:28	10:55 min/km	+04:27 (40.) ●	+05:34 (354.) ●	+06:13 (1230.) ●
Run	10.1 km	05:41:42	00:19:47	07:54 min/km	+04:19 (40.) ●	+05:41 (355.) ●	+06:27 (1229.) ●
Run	11.3 km	05:51:41	00:09:59	08:19 min/km	+01:53 (36.) ●	+02:43 (347.) ●	+03:07 (1213.) ●
Run	12.5 km	06:01:36	00:09:55	08:15 min/km	+01:58 (39.) ●	+02:39 (345.) ●	+03:01 (1208.) ●
Run	14.6 km	06:19:19	00:17:43	08:26 min/km	+03:28 (39.) ●	+04:53 (349.) ●	+05:32 (1211.) ●
Run	15.9 km	06:36:11	00:16:52	12:58 min/km	+03:10 (38.) ●	+04:25 (346.) ●	+05:03 (1200.) ●
Run	17.5 km	06:53:11	00:17:00	10:37 min/km	+02:47 (37.) ●	+04:18 (340.) ●	+04:53 (1176.) ●
Run	20 km	07:13:37	00:20:26	08:10 min/km	+04:04 (40.) ●	+05:39 (352.) ●	+06:18 (1207.) ●
Run	21 km	07:23:00	00:09:23	09:23 min/km	+01:24 (34.) ●	+02:11 (334.) ●	+02:31 (1167.) ●
Run	21.3 km	07:23:50	00:00:50	02:46 min/km	-00:05 (13.) ●	±00:00 (182.) ●	+00:02 (767.) ●
Run	21.3 km	07:23:50	03:13:19	09:04 min/km	+41:27 (40.) ●	+55:27 (354.) ●	+01:02:40 (1231.) ●
Total	113.1 km	07:23:50	07:23:50	15.29 km/h	+36:15 (34.) ●	+01:00:43 (313.) ●	+01:19:21 (1140.) ●

Ovr	Gen	Div	Name	#	AG
1099	294	29	Joann Dowe	1042	F50-54	USA	00:51:34	03:14:08	02:52:28	07:12:53
1114	300	30	Amy Stegmuller	906	F50-54	USA	00:53:56	03:22:27	02:44:29	07:15:46
1125	305	31	Christa Johnson	1329	F50-54	USA	00:44:34	03:36:01	02:44:28	07:18:51
1131	308	32	Dawn Gohl	409	F50-54	USA	00:51:43	03:29:39	02:44:00	07:20:40
1132	309	33	Michele Howard	997	F50-54	USA	00:43:43	03:20:36	03:03:11	07:21:02
1140	313	34	Kristine Midcap	371	F50-54	USA	00:41:38	03:17:49	03:13:19	07:23:50
1143	315	35	Kari Douma	485	F50-54	USA	00:55:12	03:22:49	02:46:12	07:24:31
1148	318	36	Stacy Crawley	367	F50-54	USA	00:43:30	03:23:34	02:48:07	07:25:49
1173	329	37	Kelly Ruffing	1241	F50-54	USA	00:51:11	03:29:40	02:58:47	07:37:03
1174	330	38	Heather Andrews	388	F50-54	USA	00:45:54	03:18:26	03:20:00	07:38:16